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VersusMyself
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Member Since: Nov 27, 2012

Last Visit: Yesterday, 11:49pm

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Philosophy

  • WORKOUT
  • NUTRITION
  • SUPPLEMENTS
  • MOTIVATION

My Workout Philosophy View My Full Workout Philosophy

VersusMyself has not added any philosophy information.

My Nutrition Philosophy View My Full Nutrition Philosophy

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My Supplement Philosophy View My Full Supplement Philosophy

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My Motivation Philosophy View My Full Motivation Philosophy

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What VersusMyself Is Up To

VersusMyself tracked the workout: Kris Gethin 12-Week Daily Trainer - Week 1: Day 4 - Back/Biceps
JUN
13
2013
WORKOUT LOG:
Kris Gethin 12-Week Daily Trainer - Week 1: Day 4 - Back/Biceps
ENERGY LEVEL:
Pumped Up!
SELF RATING:
8/10
TOTAL TIME
02:23
hr min
TOTAL CARDIO
00:25
hr min
TOTAL EXERCISES
9
TOTAL SETS
31
WEIGHT LIFTED
18,013 Lbs.
Jun 13, 2013 |
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VersusMyself added a new program to his calendar: Kris Gethin 12-Week Daily Trainer
PROGRAM:
Kris Gethin 12-Week Daily Trainer
DETAILS:
MAIN GOAL: Transform
WORKOUT FOR: Everyone
LEVEL: All Levels
TOTAL WEEKS
12
START DATE
Jun 10, 2013
RATING
8.86111111111111 OUT OF 10 RATINGS 36
Jun 10, 2013 |
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VersusMyself added a new program to his calendar: Kris Gethin's DTP: 4 Weeks To Maximum Muscle
PROGRAM:
Kris Gethin's DTP: 4 Weeks To Maximum Muscle
DETAILS:
MAIN GOAL: Transform
WORKOUT FOR: Everyone
LEVEL: Expert
TOTAL WEEKS
4
START DATE
May 18, 2013
RATING
9.0 OUT OF 10 RATINGS 10
May 20, 2013 |
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VersusMyself added a new program to his calendar: Kris Gethin's DTP: 4 Weeks To Maximum Muscle
PROGRAM:
Kris Gethin's DTP: 4 Weeks To Maximum Muscle
DETAILS:
MAIN GOAL: Transform
WORKOUT FOR: Everyone
LEVEL: Expert
TOTAL WEEKS
4
START DATE
May 19, 2013
RATING
9.0 OUT OF 10 RATINGS 10
May 20, 2013 |
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VersusMyself added a new post to his FitBoard.

May 9, 2013 |
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VersusMyself tracked the workout: Jim Stoppani's Shortcut To Shred: Day 1 - Chest, Triceps, Abs
MAY
08
2013
WORKOUT LOG:
Jim Stoppani's Shortcut To Shred: Day 1 - Chest, Triceps, Abs
ENERGY LEVEL:
Pumped Up!
SELF RATING:
8/10
TOTAL TIME
03:10
hr min
TOTAL CARDIO
00:00
hr min
TOTAL EXERCISES
16
TOTAL SETS
29
WEIGHT LIFTED
10,510 Lbs.
May 8, 2013 |
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VersusMyself added a new program to his calendar: Jim Stoppani's 6-Week Shortcut To Shred
PROGRAM:
Jim Stoppani's 6-Week Shortcut To Shred
DETAILS:
MAIN GOAL: Lose Fat
WORKOUT FOR: Everyone
LEVEL: Expert
TOTAL WEEKS
6
START DATE
May 8, 2013
RATING
9.594594594594595 OUT OF 10 RATINGS 37
May 7, 2013 |
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VersusMyself added a new program to his calendar: HRT: Hellraiser Training
PROGRAM:
HRT: Hellraiser Training
DETAILS:
MAIN GOAL: Build Muscle
WORKOUT FOR: Everyone
LEVEL: Expert
TOTAL WEEKS
12
START DATE
May 5, 2013
RATING
10.0 OUT OF 10 RATINGS 2
May 6, 2013 |
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VersusMyself added a new program to his calendar: HRT: Hellraiser Training
PROGRAM:
HRT: Hellraiser Training
DETAILS:
MAIN GOAL: Build Muscle
WORKOUT FOR: Everyone
LEVEL: Expert
TOTAL WEEKS
12
START DATE
May 6, 2013
RATING
10.0 OUT OF 10 RATINGS 2
May 6, 2013 |
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VersusMyself PUMPED!

Feb 8, 2013 |
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VersusMyself added a new profile photo.

Feb 7, 2013
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