bodybuilding.com Store SuperSite BodySpace Forums
BodySpace  
Home BodyBlogs News Member Listing Help

View all 7 Photos
Pic Training Buddy
1 Comments 0 Comments

View Vermeulen's:

Contact Vermeulen:
Send Email
Send Private Message
MSN chris_basejhb@hotmail.com
Report Vermeulen Report Vermeulen
Leave Comment for Vermeulen Leave Comment


Membership Info
Member Since: May 15, 2007
BodyBlog Started: May 15, 2007
BodySpace Profile Visits:
  • Last 24 Hours: 2
  • Last 7 Days: 5
  • Overall: 789
Forum Posts: 41
BodyBlog Entries: 0
Comments to Others: 11
Forum Rep (?) :

Activity
Last Visit: Dec 13, 2009 10:07am
Last Forum Post: Never
Last Photo Upload: May 26, 2007 11:26am
Last Profile Update: May 9, 2008 12:42pm
Last Blog Post: Never

Friends Stats
Fan Club (?) : 2
Mutual Friends (?) : 13
Stalking (?) : 2
Inspiring (?) : 0

Vermeulen

Overall Goal:  I've given myself 4 months to transform myself, and get my nutrition correct

Fit Status:  Vermeulen has not entered a Fit Status.  Ask Vermeulen for an update.

Motivation Level: ?

Motivation Level has not been set

Personal Info And Background:
Real Name:
Sex:
Male
Age:
33
Location:
South Africa
Occupation:
Personal Website:
Primary Gym:
College:
High School:
When I Started:
May, 2007
How I Started:
Why I Love It:
How I Stay Motivated:
BB Accomplishments:
Forum Signature:
Last Updated: Feb 29, 2008 5:56am

What Vermeulen Is Up To:

This Member does not have any recent updates - Ask Them To Update!


Progress Pictures:
Dec 8, 2007 Dec 30, 2007
Starting Gym Front Relax After 3 weeks
Back in gym after a few months
Going into week 4.
Last Updated: Jan 1, 2008 2:09am

Body Stats:
Click The Chart For Larger Version
Height: Waist:
Weight:
Thighs:
Bodyfat:
Calves:
Chest:
Forearms:
Arms:
Shoulders:
Hips:
Neck:
Last Updated: Dec 9, 2007 8:24am

Lifting Stats:
Click The Chart For Larger Version
(Estimated One Rep Max)
Bench:
Bicep Curl:
Squat:
Barbell Rows:
Deadlift:
Overhead Press:
Last Updated: Dec 9, 2007 8:24am

Goals:
Main Goal:
Transform My Body
Goal (Overall):
I've given myself 4 months to transform myself, and get my nutrition correct
Goal (Long):
To push my body to the limit, and someday to enter a fitness or even a bodybuiling competition
Weight Goal:
I want to GAIN 8 kg
Bodyfat Goal:
5%
Upcoming Contest:
Last Updated: Dec 9, 2007 8:15am

Members That Inspire Vermeulen:
Vermeulen does not have inspirational members yet.

BodyAnswers
Vermeulen has answered 0 of 67 total questions.
View all 0 of Vermeulen's BodyAnswers »

(No Answer)

View all 0 of Vermeulen's BodyAnswers »

Contest History:
No Contests
Last Updated: Dec 9, 2007 8:15am

Videos of Vermeulen
This Member has not entered any Videos yet.
Last Updated: Dec 9, 2007 8:15am

Favorite Bodybuilding And Fitness Videos
This Member has not entered any Videos yet.
Last Updated: Dec 9, 2007 8:15am

Latest BodyBlog Entry (0 Posts Total)
This member has no blog entries

Current Supplements:
Met-Rx Xtreme Nitro Pump NOS, 180 Coated Tablets
Started: Jun 17, 2007
Reason: 
Last Updated: Jun 17, 2007 11:53pm

Supplement Reviews
This Member has not Reviewed any Supplements

Forum Activity:
User Title:
Number Of Posts: 41 View All Posts
Posts Per Day: 0.04
Last Activity: Dec 3, 2009 10:57am
Recent Threads:


Workout Program:
Monday:
Heavy Back
Lat Pulldowns 5 sets 6 - 8 reps

Chest
Bench Press
Decline Bench
Incline Bench 5 sets 6 - 8 reps
Last Updated: Jun 17, 2007 11:55pm

Favorites
This Member has not entered any Favorites yet.
Last Updated: Jun 17, 2007 11:55pm

Friends (15)









Last Updated: May 9, 2008 12:42pm

Visitor Comments (0)
[ Leave Vermeulen a Comment ]
Member Login

Sign in for more FREE features and tools!

Username or
Email Address:
Password:
Remember Me


New to Bodybuilding.com?
Sign Up Now It's FREE!



NO Synthesize