Member Since: May 15, 2007
BodyBlog Started: May 15, 2007
BodySpace Profile Visits:
Last 24 Hours: 2
Last 7 Days: 4
Overall: 793
Forum Posts: 41
BodyBlog Entries: 0
Comments to Others: 11
Forum Rep (? ) :
Last Visit: Dec 13, 2009 10:07am
Last Forum Post: Never
Last Photo Upload : May 26, 2007 11:26am
Last Profile Update: May 9, 2008 12:42pm
Last Blog Post: Never
Vermeulen
Overall Goal: I've given myself 4 months to transform myself, and get my nutrition correct
Fit Status:
Vermeulen has not entered a Fit Status.
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Motivation Level: ?
Motivation Level has not been set
Real Name:
Sex:
Male
Age:
33
Location:
South Africa
Occupation:
Personal Website:
Primary Gym:
College:
High School:
When I Started:
May, 2007
How I Started:
Why I Love It:
How I Stay Motivated:
BB Accomplishments:
Forum Signature:
Dec 8, 2007
Dec 30, 2007
Back in gym after a few months
Going into week 4.
Click The Chart For Larger Version
Height:
Waist:
Weight:
Thighs:
Bodyfat:
Calves:
Chest:
Forearms:
Arms:
Shoulders:
Hips:
Neck:
Click The Chart For Larger Version
(Estimated One Rep Max )
Bench:
Bicep Curl:
Squat:
Barbell Rows:
Deadlift:
Overhead Press:
Main Goal:
Transform My Body
Goal (Overall):
I've given myself 4 months to transform myself, and get my nutrition correct
Goal (Long):
To push my body to the limit, and someday to enter a fitness or even a bodybuiling competition
Weight Goal:
I want to GAIN 8 kg
Bodyfat Goal:
5%
Upcoming Contest:
Vermeulen does not have inspirational members yet.
This Member has not entered any Videos yet.
This Member has not entered any Videos yet.
This member has no blog entries
Started: Jun 17, 2007
Reason:
This Member has not Reviewed any Supplements
User Title:
Number Of Posts:
41 View All Posts
Posts Per Day:
0.04
Last Activity:
Dec 3, 2009 10:57am
Recent Threads:
Monday:
Heavy Back
Lat Pulldowns 5 sets 6 - 8 reps
Chest
Bench Press
Decline Bench
Incline Bench 5 sets 6 - 8 reps
This Member has not entered any Favorites yet.
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