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VerbalExchange
"I want to get my body in competition shape."

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BodyBlog (19)
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Progress Pictures


Oldest Newest
Jun 1, 2009  
No Progress Picture
(Newest)

Body Stats and Charts


Body Stats: Weight
Click The Chart For Larger Version
Start: 275.0 lb (125.0 kg) Change: -10.0 lb (-4.5 kg)
Current: 265.0 lb (120.5 kg) Percent Change: -3.6 %

This member has not established a Goal.

Date Body Stats: Weight Change % Change
Jul 18, 2009 265.0 lb (120.5 kg) -5.0 lb (-2.3 kg) -1.9 %
Feb 3, 2009 270.0 lb (122.7 kg) -5.0 lb (-2.3 kg) -1.8 %
Dec 9, 2008 275.0 lb (125.0 kg) 0.0 lb (0.0 kg) 0.0 %
Dec 2, 2008 275.0 lb (125.0 kg)

Body Stats: Bodyfat
Click The Chart For Larger Version
Start: 18.2 % Change: -2.2 %
Current: 16.0 % Percent Change: -12.1 %

  Start Current Goal Remaining  
  Feb 3, 2009 Jan 2, 2010 Mar 21, 2009 Goal Has Expired  
  16.0 % 16.0 % 10.0 % 6.0 %  

Date Body Stats: Bodyfat Change % Change
Feb 3, 2009 16.0 % -2.2 % -12.1 %
Dec 9, 2008 18.2 %

Body Stats: Chest
No Chart Available

This member has not established a Goal.

Date Body Stats: Chest Change % Change
Dec 9, 2008 47.0" (119.4 cm)

Body Stats: Arms
Click The Chart For Larger Version
Start: 17.0" (43.2 cm) Change: 0.0" (0.0 cm)
Current: 17.0" (43.2 cm) Percent Change: 0.0 %

This member has not established a Goal.

Date Body Stats: Arms Change % Change
Jul 18, 2009 17.0" (43.2 cm) 0.0" (0.0 cm) 0.0 %
Dec 9, 2008 17.0" (43.2 cm)

Body Stats: Hips
No Chart Available

This member has not established a Goal.

Date Body Stats: Hips Change % Change
Dec 9, 2008 46.0" (116.8 cm)

Body Stats: Waist
Click The Chart For Larger Version
Start: 40.0" (101.6 cm) Change: -2.0" (-5.1 cm)
Current: 38.0" (96.5 cm) Percent Change: -5.0 %

This member has not established a Goal.

Date Body Stats: Waist Change % Change
Jul 18, 2009 38.0" (96.5 cm) -2.0" (-5.1 cm) -5.0 %
Dec 9, 2008 40.0" (101.6 cm)

Body Stats: Thighs
No Chart Available

This member has not established a Goal.

Date Body Stats: Thighs Change % Change
Dec 9, 2008 28.0" (71.1 cm)

Body Stats: Calves
No Chart Available

This member has not established a Goal.

Date Body Stats: Calves Change % Change
Dec 9, 2008 17.0" (43.2 cm)

Body Stats: Forearms
No Chart Available

This member has not established a Goal.

Date Body Stats: Forearms Change % Change
Dec 9, 2008 14.0" (35.6 cm)

Body Stats: Shoulders
No Chart Available

This member has not established a Goal.

Date Body Stats: Shoulders Change % Change
Dec 9, 2008 54.0" (137.2 cm)

Body Stats: Neck
Click The Chart For Larger Version
Start: 18.0" (45.7 cm) Change: -1.0" (-2.5 cm)
Current: 17.0" (43.2 cm) Percent Change: -5.6 %

This member has not established a Goal.

Date Body Stats: Neck Change % Change
Jul 18, 2009 17.0" (43.2 cm) -1.0" (-2.5 cm) -5.6 %
Dec 9, 2008 18.0" (45.7 cm)

Body Stats: Height
No Chart Available

Date Body Stats: Height Change % Change
Jul 18, 2009 6'3.0" (1.9 m) 0'0.0" (0.0 m) 0.0 %
Dec 9, 2008 6'3.0" (1.9 m) 0'0.0" (0.0 m) 0.0 %
Dec 2, 2008 6'3.0" (1.9 m)


Lifting Stats and Charts


Lifting Stats: Bench
No Chart Available

This member has not established a Goal.

Date Lifting Stats: Bench Change % Change
Dec 2, 2008 355.0 lb (161.4 kg)

Lifting Stats: Squat
No Chart Available

This member has not established a Goal.

Date Lifting Stats: Squat Change % Change
Dec 2, 2008 394.0 lb (179.1 kg)

Lifting Stats: Deadlift
No Chart Available

This member has not established a Goal.

Date Lifting Stats: Deadlift Change % Change

Lifting Stats: Bicep Curl
No Chart Available

This member has not established a Goal.

Date Lifting Stats: Bicep Curl Change % Change
Dec 2, 2008 169.0 lb (76.8 kg)

Lifting Stats: Barbell Rows
No Chart Available

This member has not established a Goal.

Date Lifting Stats: Barbell Rows Change % Change

Lifting Stats: Overhead Press
No Chart Available

This member has not established a Goal.

Date Lifting Stats: Overhead Press Change % Change
Dec 2, 2008 181.0 lb (82.3 kg)


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