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Membership Info
Member Since: May 16, 2008
BodyBlog Started: May 16, 2008
BodySpace Profile Visits:
  • Last 24 Hours: 2
  • Last 7 Days: 5
  • Overall: 221
Forum Posts: 27
BodyBlog Entries: 1
Comments to Others: none
Forum Rep (?) :

Activity
Last Visit: Nov 8, 2009 11:19pm
Last Forum Post: Aug 20, 2009 5:47pm
Last Photo Upload: Never
Last Profile Update: Oct 14, 2008 3:59pm
Last Blog Post: Jan 29, 2009 12:28am

Friends Stats
Fan Club (?) : 0
Mutual Friends (?) : 4
Stalking (?) : 0
Inspiring (?) : 0

Veras

Overall Goal:  To get in the best shape of my life!

Fit Status:  Veras has not entered a Fit Status.  Ask Veras for an update.

Motivation Level: 10/10


Personal Info And Background:
Real Name:
James
Sex:
Male
Age:
23
Location:
Ohio, United States
Occupation:
Student - The Ohio State University
Personal Website:
Primary Gym:
College:
High School:
When I Started:
Sep, 2006
How I Started:
One day I realized that playing video games wasn't going to get me anywhere, I missed the companionship and competition of sports. Mostly I just missed the feeling of being fit.
Why I Love It:
The rush, the overall feeling of working towards a goal and improving you're life. Not only does it help you health wise but the dedication and persistence are life lessons.
How I Stay Motivated:
I owe it to myself and to my late grandparents. They did everything possible to make sure I would achieve more than they could, I am not about to let them down in any aspect of my life.
BB Accomplishments:
Forum Signature:
"I won't let myself end where I started" -The Greatest: Michael Jordan ~KingsAge Crew~
Last Updated: May 16, 2008 1:49am

What Veras Is Up To:
Mar 9, 2009
Veras changed Body Fat from 16.9% to 18.4%, a gain of 1.5 percentage points
Veras changed Weight from 190.6 lbs. to 187.4 lbs., a 3.2 lb. loss
Mar 8, 2009
Veras changed Body Fat from 16.9% to 16.9%, no change in the past 1 day
See Last 51 Feed Items
Track your friends' progress at my.bodybuilding.com

Progress Pictures:
This member has not uploaded any progress pictures yet.

Body Stats:
Click The Chart For Larger Version
Height: Waist:
Weight:
Thighs:
Bodyfat:
Calves:
Chest:
Forearms:
Arms:
Shoulders:
Hips:
Neck:
Last Updated: Oct 14, 2008 3:26pm

Lifting Stats:
(Estimated One Rep Max)
Bench:
Bicep Curl:
Squat:
Barbell Rows:
Deadlift:
Overhead Press:
Last Updated: Oct 14, 2008 3:26pm

Goals:
Main Goal:
Transform My Body
Goal (Overall):
To get in the best shape of my life!
Goal (Long):
To re-motivate myself to get in shape, a tough school year last year and a loss in the family have left me with extra pounds on the stomach and set me back to the starting line of all the progress I had made... Getting back into the swing of things this year has been refreshing and it's time to re-dedicate myself to fitness as the first half of new school year is already here. Motivation has been a problem lately but I am determined to push through it, I refuse to fail. I feel the motivation from getting in shape, getting that "six-pack" and just improving overall athleticism and health will lead to improvements in other areas of my life and it's time to stop making excuses and start producing results.
Weight Goal:
I want to LOSE 25 lb
Bodyfat Goal:
10%
Upcoming Contest:
Last Updated: Aug 27, 2008 6:34pm

Members That Inspire Veras:
Veras does not have inspirational members yet.

BodyAnswers
Veras has answered 0 of 67 total questions.
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Contest History:
No Contests
Last Updated: Aug 27, 2008 6:34pm

Videos of Veras
This Member has not entered any Videos yet.
Last Updated: Aug 27, 2008 6:34pm

Favorite Bodybuilding And Fitness Videos
Michael Jordan Motivation Look Me In The eyes
Michael Jordan Motivation Look Me In The eyes
Play this video Played: 44
Why I like this video: Motivational words from the greatest of all time.
Last Updated: Aug 27, 2008 6:34pm

Latest BodyBlog Entry (1 Posts Total)
Category: Training on Jan 29, 2009 12:28am

The path to achieving my fitness goals actually started on Monday the 26th but I'm starting up the blog now.

Progress pictures will be posted shortly, along with detailed workouts and hopefully measurments.

I hope to start a journal as well to monitor my workouts, progress and...


Current Supplements:
BioQuest BetaStax, 120 Liquid Caps
Started: Sep 29, 2008
Reason: Leaning out, cutting.
Optimum 100% Whey Protein, 5 Lbs., Extreme Milk Chocolate
Started: Sep 29, 2008
Reason: Protein supplement to diet, increase muscle retention and mass.
BioQuest Fusion Force, 2.16 Lbs., Orange
Started: Jan 26, 2009
Reason: 
********* Super Mega Max Multi-Vitamin  read more »
Last Updated: Oct 14, 2008 3:59pm

Supplement Reviews
This Member has not Reviewed any Supplements

Forum Activity:
User Title: Registered User
Number Of Posts: 27 View All Posts
Posts Per Day: 0.05
Last Activity: Nov 8, 2009 11:19pm
Recent Threads:


Workout Program:
This Member has not created a Workout Program yet.

Favorites
Hobbies:
  • Ultimate Frisbee
  • Football
  • Boxing
Magazines:
  • Men's Health
  • Muscle and Fitness
Healthy Foods:
  • Chicken
  • Ground Turkey
  • Eggs w/ Hot Sauce
Cheat Foods:
  • Pizza
  • Wings
  • Tacos
Workout Music:
  • Metal - Disturbed, Mudvayne, anything that hits hard.
  • Hip Hop - Eminem, DMX etc...
  • Techno - Great for cardio
Supplements:

Friends (4)





Visitor Comments (1)
[ Leave Veras a Comment ]
rocklockridge [ View Profile ]
Jan 29, 2009 12:30am
Please check your fan club. I hope you accept. I have a cool motivational blog if you are interested. Thanks.
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