Member Since: Feb 12, 2007BodyBlog Started:BodySpace Profile Visits:
Last 24 Hours: 8
Last 7 Days: 50
Overall: 20,922
Forum Posts: 3483 BodyBlog Entries: 0Comments to Others: 26
Last Visit: Dec 28, 2009 7:57pmLast Forum Post : Dec 28, 2009 8:22amLast Photo Upload : Aug 11, 2008 8:07pmLast Profile Update: Sep 26, 2008 10:34amLast Blog Post : Oct 31, 2008 7:09am
Vennom-
Overall Goal: I want to gain a good amout of mass.
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Sex: Male
Age: 19
Location: United Kingdom (Great Britain)
Occupation: Student
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When I Started: Feb, 2007
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Main Goal: Gain Muscle
Goal (Overall): I want to gain a good amout of mass.
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Category: Training on Oct 31, 2008 7:09am
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User Title: Libertine
Number Of Posts: 3483 View All Posts
Posts Per Day: 3.31
Last Activity: Dec 28, 2009 7:57pm
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[ Leave Vennom- a Comment
JoshToBeSwole [ View Profile ] Sep 23, 2009 9:50am
what do you do for your crazy abs dude?
thebigchamp [ View Profile ] Sep 14, 2009 11:52am
Holly crap, that's some tight abs, lol. Congrats, man. Any dieting tips? I would really apreciate that! Keep pumping. You're the boss of definition.
danmanxx [ View Profile ] Jun 20, 2009 9:13pm
Hey dude.. your body is amazing..
can you read my topic it's on the teen bodybuilding forums and it's on the first page.. can you make me a quick workout routine and modify my diet? If you don't want to that's ok.
anywho, looking at your pics inspires me..
seb696 [ View Profile ] May 22, 2009 5:28am
jesus, spot on abs pal. Hopefully I've got some under here somewhere.
Paisarley69 [ View Profile ] May 5, 2009 12:38pm
hey man,
What cardio do you do, and for how long?
cheers
cawiau [ View Profile ] Apr 23, 2009 7:16pm
Hey bro, how is everything coming along so far? Keep me posted bro! Abs are looking amazing!
jack_daniels316 [ View Profile ] Apr 10, 2009 1:43am
Insane abs man, great work bro!!
xbecksx [ View Profile ] Mar 23, 2009 12:17pm
hey vennon i c ur frm da uk. so am i. i come frm norfolk. hw bout u? u look amazin. can u help me get body lik urs? plz. i wil luk 4ward 2 ur reply. fank bbz xxxx
justboo2u [ View Profile ] Mar 8, 2009 7:13am
Ouch!
That hurt more than the slams! :D
and thanks!
Icicle [ View Profile ] Mar 7, 2009 9:23am
hey what do you do for your abs!!! lulz
l3odybuilder [ View Profile ] Feb 27, 2009 11:34am
your suck a prick? lol
l3odybuilder [ View Profile ] Feb 27, 2009 11:19am
Ya im not going to be mad cause you thought it was funny to neg me...lol your suck a prick.
l3odybuilder [ View Profile ] Feb 27, 2009 10:31am
Nice negging me for no reason F@GGOT
Zombapocalypse [ View Profile ] Feb 14, 2009 10:04am
Sick abs, dude.
cawiau [ View Profile ] Feb 10, 2009 6:48am
Thanks...but it is so taking is darn time to do so! How about you? How is everything? Keep me posted!
Lostsurf2k3 [ View Profile ] Jan 2, 2009 6:23am
sick abs bro. good work. what's your ab routine like, if you don't mind. Have a good one!
banananas [ View Profile ] Dec 26, 2008 8:39pm
did my post make you cry? so you had to neg me? LMAO. pussy.
jxpop [ View Profile ] Nov 4, 2008 12:19pm
abs are looking pretty sick man nice work
cawiau [ View Profile ] Oct 31, 2008 5:49pm
Same here bro...It has been awhile I have talked to you! I am still fighting the same battle, which is is to lose weight!
How about you? How is everything?
Langonelives [ View Profile ] Oct 30, 2008 12:32pm
Hey,
What does your ab workout look like and cardio.... much appreciated
