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Tom_abz IMG0155
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Membership Info
Member Since: Feb 12, 2007
BodyBlog Started: Oct 31, 2008
BodySpace Profile Visits:
  • Last 24 Hours: 8
  • Last 7 Days: 50
  • Overall: 20,922
Forum Posts: 3483
BodyBlog Entries: 0
Comments to Others: 26
Forum Rep (?) :

Activity
Last Visit: Dec 28, 2009 7:57pm
Last Forum Post: Dec 28, 2009 8:22am
Last Photo Upload: Aug 11, 2008 8:07pm
Last Profile Update: Sep 26, 2008 10:34am
Last Blog Post: Oct 31, 2008 7:09am

Friends Stats
Fan Club (?) : 47
Mutual Friends (?) : 80
Stalking (?) : 2
Inspiring (?) : 1

Vennom-

Overall Goal:  I want to gain a good amout of mass.

Fit Status:  Vennom- has not entered a Fit Status.  Ask Vennom- for an update.

Motivation Level: ?

Motivation Level has not been set

Personal Info And Background:
Real Name:
Sex:
Male
Age:
19
Location:
United Kingdom (Great Britain)
Occupation:
Student
Personal Website:
Primary Gym:
College:
High School:
When I Started:
Feb, 2007
How I Started:
Why I Love It:
How I Stay Motivated:
BB Accomplishments:
Forum Signature:
*
Last Updated: Feb 12, 2008 7:21pm

What Vennom- Is Up To:
Jul 12, 2009
Vennom- is inspired by Grits_N_Tits. Reason: "Is ugly, fat and probably smells. I will never get like this, thank you Grits_N_Tits. "
Track your friends' progress at my.bodybuilding.com

Progress Pictures:
This member has not uploaded any progress pictures yet.

Body Stats:
Click The Chart For Larger Version
Height: Waist:
Weight:
Thighs:
Bodyfat:
Calves:
Chest:
Forearms:
Arms:
Shoulders:
Hips:
Neck:
Last Updated: Jan 10, 2008 10:25am

Lifting Stats:
(Estimated One Rep Max)
Bench: Bicep Curl:
Squat:
Barbell Rows:
Deadlift:
Overhead Press:
Last Updated: Feb 14, 2007 4:32pm

Goals:
Main Goal:
Gain Muscle
Goal (Overall):
I want to gain a good amout of mass.
Goal (Long):
Weight Goal:
Bodyfat Goal:
Upcoming Contest:
Last Updated: Aug 15, 2007 4:12pm

Members That Inspire Vennom-:
Grits_N_Tits [ BodySpace ]
Is ugly, fat and probably smells. I will never get like this, thank you Grits_N_Tits.
View all 1 members who inspire Vennom- »

BodyAnswers
Vennom- has answered 0 of 67 total questions.
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Contest History:
No Contests
Last Updated: Aug 15, 2007 4:12pm

Videos of Vennom-
This Member has not entered any Videos yet.
Last Updated: Aug 15, 2007 4:12pm

Favorite Bodybuilding And Fitness Videos
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Last Updated: Aug 15, 2007 4:12pm

Latest BodyBlog Entry (0 Posts Total)
Category: Training on Oct 31, 2008 7:09am

Welcome to the Bodybuilding.com BodyBlogs. This is your first post. Edit or delete it, then start blogging!


Current Supplements:
This Member has not entered any Current Supplements yet.
Last Updated: Aug 15, 2007 4:12pm

Supplement Reviews
This Member has not Reviewed any Supplements

Forum Activity:
User Title: Libertine
Number Of Posts: 3483 View All Posts
Posts Per Day: 3.31
Last Activity: Dec 28, 2009 7:57pm
Recent Threads:


Workout Program:
This Member has not created a Workout Program yet.

Favorites
This Member has not entered any Favorites yet.

Friends (82)









Last Updated: Jul 10, 2008 9:14am

Visitor Comments (75)
[ Leave Vennom- a Comment ]
Upload your profile picture! JoshToBeSwole [ View Profile ]
Sep 23, 2009 9:50am
what do you do for your crazy abs dude?
thebigchamp [ View Profile ]
Sep 14, 2009 11:52am
Holly crap, that's some tight abs, lol. Congrats, man. Any dieting tips? I would really apreciate that! Keep pumping. You're the boss of definition.
Upload your profile picture! danmanxx [ View Profile ]
Jun 20, 2009 9:13pm
Hey dude.. your body is amazing.. can you read my topic it's on the teen bodybuilding forums and it's on the first page.. can you make me a quick workout routine and modify my diet? If you don't want to that's ok. anywho, looking at your pics inspires me..
seb696 [ View Profile ]
May 22, 2009 5:28am
jesus, spot on abs pal. Hopefully I've got some under here somewhere.
Me before bulk Paisarley69 [ View Profile ]
May 5, 2009 12:38pm
hey man, What cardio do you do, and for how long? cheers
cawiau [ View Profile ]
Apr 23, 2009 7:16pm
Hey bro, how is everything coming along so far? Keep me posted bro! Abs are looking amazing!
jack_daniels316 [ View Profile ]
Apr 10, 2009 1:43am
Insane abs man, great work bro!!
xbecksx [ View Profile ]
Mar 23, 2009 12:17pm
hey vennon i c ur frm da uk. so am i. i come frm norfolk. hw bout u? u look amazin. can u help me get body lik urs? plz. i wil luk 4ward 2 ur reply. fank bbz xxxx
Upload your profile picture! justboo2u [ View Profile ]
Mar 8, 2009 7:13am
Ouch! That hurt more than the slams! :D and thanks!
Icicle [ View Profile ]
Mar 7, 2009 9:23am
hey what do you do for your abs!!! lulz
FREAK l3odybuilder [ View Profile ]
Feb 27, 2009 11:34am
your suck a prick? lol
FREAK l3odybuilder [ View Profile ]
Feb 27, 2009 11:19am
Ya im not going to be mad cause you thought it was funny to neg me...lol your suck a prick.
FREAK l3odybuilder [ View Profile ]
Feb 27, 2009 10:31am
Nice negging me for no reason F@GGOT
Upload your profile picture! Zombapocalypse [ View Profile ]
Feb 14, 2009 10:04am
Sick abs, dude.
cawiau [ View Profile ]
Feb 10, 2009 6:48am
Thanks...but it is so taking is darn time to do so! How about you? How is everything? Keep me posted!
12/29/09 Lostsurf2k3 [ View Profile ]
Jan 2, 2009 6:23am
sick abs bro. good work. what's your ab routine like, if you don't mind. Have a good one!
Upload your profile picture! banananas [ View Profile ]
Dec 26, 2008 8:39pm
did my post make you cry? so you had to neg me? LMAO. pussy.
jxpop [ View Profile ]
Nov 4, 2008 12:19pm
abs are looking pretty sick man nice work
cawiau [ View Profile ]
Oct 31, 2008 5:49pm
Same here bro...It has been awhile I have talked to you! I am still fighting the same battle, which is is to lose weight! How about you? How is everything?
Front- 145 Lbs. Langonelives [ View Profile ]
Oct 30, 2008 12:32pm
Hey, What does your ab workout look like and cardio.... much appreciated
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