Last Visit: Yesterday, 4:26pm Last Forum Post: Jan 8, 2009 1:37pm Last Photo Upload: Feb 18, 2009 8:23am Last Profile Update: Yesterday, 10:12am Last Blog Post: Dec 8, 2008 1:38pm
Vengence8604is inspired by WheyRage. Reason: "He's 3 years younger than me and has a physique that I'd love to have. Seeing his progress over the last few years really inspires me to ste... "
I want to start getting ripped while adding an inch or two to my arms
Goal (Long):
I would like to add 2 inches to my arms while keeping everything else in proportion with my body. My biceps are my weak point and they are my main focus for the coming months.
He's 3 years younger than me and has a physique that I'd love to have. Seeing his progress over the last few years really inspires me to step up my game.
Thanks man! Your progress has been great, too! I'll try and remember to email you those pics tonight when I get home from work. Its exciting to see where we've gotten and I can't wait to see how far we can go.
Quote of the day:
Every time you stay out late....
Every time you sleep in.....
Every time you miss a workout....
Every time you don't give 100%....
You make it that much easier
for me to beat you. - Unknown
Hey man!
Haven't talked to you in a good minute or two. Hope you are still kicking ass in the gym man. Keep up the hard work man and I'll get in touch with you soon
Hey there big man!
They totally cut off all external email at work, buncha nazi's, so definitly hit me up on here man. Keep up the hard work bro, its going to pay off big time!
Hey man, wasn't the same without ya there but it did the job. It definitely would've been better having you there to push me through those last couple reps!
