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Membership Info

Member Since: Mar 17, 2009
BodyBlog Started: Not Yet
BodySpace Profile Visits:

Last 24 Hours: 2
Last 7 Days: 10
Overall: 555

Forum Posts: 64
BodyBlog Entries: 0
Comments to Others: 22

Forum Rep (?) : Vengeance66 5000

Activity

Last Visit: Oct 23, 2009 3:35pm
Last Forum Post: Oct 5, 2009 4:33pm
Last Photo Upload: Never
Last Profile Update: Never
Last Blog Post: Dec 8, 2008 1:38pm

Friends Stats

Fan Club (?) : 1

Mutual Friends (?) : 4

Stalking (?) : 1

Inspiring (?) : 0

Vengeance66

Overall Goal: Get bigger and cut.

Fit Status: Vengeance66 has not entered a Fit Status. Ask Vengeance66 for an update.

Motivation Level: 8/10

Mar 21, 2009 1:37 am History

Personal Info And Background:

Real Name:	Laeth
Sex:	Male
Age:
Location:	Pompano Beach, Florida, United States
Occupation:	None.
Personal Website:
Primary Gym:
College:
High School:
When I Started:
How I Started:	One of my friends got me into it and loving it.
Why I Love It:	Relieves stress, calms me down and just makes me happy.
How I Stay Motivated:
BB Accomplishments:
Forum Signature:	"Its not revenge, its punishment."

What Vengeance66 Is Up To:

Mar 28, 2009

Vengeance66 updated Current Supplements with BSN Syntha-6

- 11:12 am - Comment

Mar 21, 2009

Vengeance66 updated Motivation Level to 8/10

- 1:37 am - Comment

Vengeance66 changed Overall Goal: "Get bigger and cut.."

- 1:35 am - Comment

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Progress Pictures:
This member has not uploaded any progress pictures yet.

Body Stats:

Height:	5'11.0" (1.80 m)	Waist:
Weight:	210 lb (95.5 kg)	Thighs:
Bodyfat:		Calves:
Chest:		Forearms:
Arms:		Shoulders:
Hips:		Neck:

Lifting Stats:

(Estimated One Rep Max)
Bench:	250 lb (113.6 kg)	Bicep Curl:
Squat:	350 lb (159.1 kg)	Barbell Rows:
Deadlift:		Overhead Press:

Goals:
Main Goal:	Gain Muscle
Goal (Overall):	Get bigger and cut.
Goal (Long):	I just want a change, i want to better myself and prove wrong all the people who doubted me. Id like to lose 10-15 pounds of fat and gain 10 pounds of muscle by summer. I go back to see my gf this summer and i want her to be surprised.
Weight Goal:	I want to LOSE 10 lb
Bodyfat Goal:
Upcoming Contest:

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BodyAnswers

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Contest History:
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Latest BodyBlog Entry (0 Posts Total)
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Current Supplements:
	BSN CellMass, 50 Servings, Grape Cooler Started: Mar 01, 2009 Reason:
	BSN NO-Xplode, 2.25 Lbs., Fruit Punch Started: Mar 02, 2009 Reason: Gives beast pumps and gets me through my workout.
	BSN Syntha-6, 2.91 Lbs., Chocolate Milk Shake Started: Mar 28, 2009 Reason:

Supplement Reviews
This Member has not Reviewed any Supplements

Forum Activity:
User Title:	Registered User
Number Of Posts:	64 View All Posts
Posts Per Day:	0.27
Last Activity:	Oct 23, 2009 3:35pm
Recent Threads: Lipo6x posted in Losing Fat -last reply: 204 days ago Caffeine + green tea help? posted in Losing Fat -last reply: 204 days ago Fish oil and Syntha 6 posted in Supplements -last reply: 204 days ago Stab wound, need workout advice. posted in Injury Recovery And Prevention -last reply: 210 days ago Fat burners. Help? posted in Supplements -last reply: 226 days ago View All Threads »

Workout Program:

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Friends (5)

shawnxxx	TheJackhammer	Dinocorn19
MetalJoe666	duncanrussell

Visitor Comments (10)
[ Leave Vengeance66 a Comment ]
	Right0 [ View Profile ] May 4, 2009 9:28am lipo 6x at office job. Tight high protein low carb diet. and P90x every day with some Bench and Squads mixed in
	crunchfit [ View Profile ] Apr 19, 2009 6:41pm Yeah, I went back to take a look and it was gone. Bringing up test boosters, etc in the teen section is getting worse and worse (the replies / repliers).
	frenchie10575 [ View Profile ] Apr 19, 2009 4:08pm thanks man now im trying to gain some size. how did that cut on your hand happen?
	duncanrussell [ View Profile ] Apr 17, 2009 7:07am Yeah just be careful though, I think you will find that most lift work your core and abs more than you might think. Especially when you lift heavy as your whole body tenses up. Maby you could work with light dumbells though?
	duncanrussell [ View Profile ] Apr 16, 2009 9:59am Sorry bout that man, so you laid up for a while now?
	duncanrussell [ View Profile ] Apr 16, 2009 8:36am Dam! well if thats from your knuckles I imagine his face wasnt any better off. as for MMA tips just get a solid background in muay thai and bjj an you'll be set. Sorry bro the tat is something personal
	duncanrussell [ View Profile ] Apr 16, 2009 7:40am Dude wtf is up with ur hand in profile pic?
	TheJackhammer [ View Profile ] Apr 15, 2009 10:19am i know man...wtf....lol
	TheJackhammer [ View Profile ] Apr 14, 2009 10:11am stud =] lol
	beautifulgrace [ View Profile ] Mar 17, 2009 6:29am lol I think so too! Thanks:)

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