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Vengeance10

"Bulking until 170ish."

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Vengeance10's Progress Pictures

5 Progress Pictures

Before After
Nov 1, 2007 Oct 30, 2008
After 5 months of lifting. Lost some fat and started gaining a bit of muscle. About 150 pounds.
15" unpumped 165 pounds

All Progress Pictures
Nov 1, 2007
After 5 months of lifting. Lost some fat and started gaining a bit of muscle. About 150 pounds.

Jan 1, 2008
After first real bulk. 170 pounds. Too much fat

May 1, 2008
After I cut down from 175 and 20% bodyfat. Weigh about 155 at 14%

Oct 30, 2008
15" unpumped 165 pounds

Oct 30, 2008
Clean bulk up to about 165. 15% here. Plan to bulk up to 175+ staying as close to 15-16% as a I can before Cutting down to 12%


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