VendettaV2b's BodySpace - Bodybuilding.com

real name

age

gender

Male

location

gym

occupation

Shop Brah

View All

Overall Goal

///

Transform My Body

I want to: Drop fat, Gain Strength, Reshape my body,

Progress & Goals

BEFORE

Nov 1, 2009

CURRENT

Jul 26, 2011

View All

144.7 Lbs.

LEAN BODY MASS

31.3 Lbs.

BODY FAT

CURRENT WEIGHT

176

Lbs.

Jun 20, 2012

CURRENT BODY FAT

17.7

Jun 23, 2012

PROGRESS HISTORY

Lbs.

2009-04-30,2009-06-13,2009-08-26,2009-10-11,2010-02-28,2010-12-11,2011-06-27,2011-07-27,2011-12-15,2012-06-20

169.7,169.5,168,165,160,157,165,165,183,176

Nov 12, 2012

175 Lbs.

2009-04-30,2010-02-28,2011-07-27,2012-06-20,2012-06-23

26.6,19,19,19.7,17.8

Nov 11, 2012

10 %

Lbs.

2009-04-30,2009-06-13,2009-08-26,2009-10-11,2010-02-28,2010-12-11,2011-06-27,2011-07-27,2011-12-15,2012-06-20

124.6,124.4,123.3,121.1,129.6,127.2,133.6,133.6,148.2,144.7

View All

LATEST MEASUREMENTS

Waist
36"
Jun 20, 2012
Arms
13"
Jun 20, 2012
Chest
37"
Jun 20, 2012
Thighs
21"
Jun 20, 2012

View All

Programs

My Workout Philosophy View My Full Workout Program

VendettaV2b has not added any program information.

Encourage him to write about his program.

My Nutrition Program View My Full Nutrition Program

VendettaV2b has not added any program information.

Encourage him to write about his program.

My Supplement Program View My Full Supplement Program

Usual suspects

Either ON/NRGFuel/Dymatize Whey protein

UBN Creatine Mono hydrate

H&B 1,000mg of omega3 (x5 daily)

Generic Multi

Vit C

Currently running Stoked & Activate Test stack

Current PRE's - Either 200mg of caffeine for kickboxing or the choice between DS Craze and USPLabs Jack3d for lifting

My Motivation Program View My Full Motivation Program

My Motivation Program

Help from members on the forum and bodyspace here. (constantly bugging Iccyman001 for help and adivce)

Compliments off people on how much weight ive lost

What VendettaV2b Is Up To

VendettaV2b is now friends with Aggressive.

Apr 4, 2013

VendettaV2b strong tan lines

Sep 25, 2012 | Like

VendettaV2b added 6 new photos to his progress photos.

Sep 25, 2012

VendettaV2b updated his motivation level from 7/10 to 9/10.

Aug 23, 2012 | Like

VendettaV2b slow recomp/cut...hopefully work this time

Aug 23, 2012 | Like

VendettaV2b is now friends with hardcorelarry.

Jul 26, 2012

VendettaV2b added 5 new photos to his progress photos.

Jul 26, 2012

VendettaV2b added 5 new photos to his progress photos.

Jul 11, 2012

VendettaV2b is now friends with HardcoreNadia.

Jul 10, 2012

VendettaV2b updated his supplement program.

Either ON/NRGFuel/Dymatize Whey protein UBN Creatine Mono hydrate H&B 1,000mg of omega3 (x5 daily) Generic Multi Vit C Currently running Stoked & Activate Test stack Current PRE's - Either 200mg of caffeine for kickboxing or the choice between DS Craze and USPLabs Jack3d for lifting

Jul 10, 2012

VendettaV2b bodyfat is sneaking up due to lack of cardio. Just need to ignore it until my phsyio is done with

Jul 10, 2012 | Like

VendettaV2b updated his motivation level from 10/10 to 7/10.

Jul 10, 2012 | Like

VendettaV2b added 22 new photos to his progress photos.

Jul 10, 2012

VendettaV2b updated his body fat from 19.7% to 17.8%, a loss of 1.9% in 3 days.

17.8%

Jun 23, 2012

VendettaV2b measured his calves at 18 in.

18 in.

Jun 20, 2012 | Like

About Me

personal website:

personal
INFO

About Me:

real name: V hometown: Newcastle England, GB age: 25 sex: Male occupation: Shop Brah

primary gym: high school: college: when I started: Nov 2009 bodyspace member since: Apr 30, 2009

my
FAVORITES

contest
HISTORY

lifting
STATS

members
INSPIRED

Visitor Comments

Leave a Comment

fishpat86 When are you gonna change your profile pic to that one where you look like you are holding the moon? Jul 21, 2012 9:41am

sif I won't be in Montreal next October, but I'll give you a few suggestions. Let me know what you plan on doing ie. sight seeing, clubbing, trying out the food Feb 25, 2012 8:15pm

guyjedwab loving the profile picture man, BJJ for life. Your lucky to meet the big man! Jan 20, 2012 11:10am

Gunshowsam thanks for the rep you hero Dec 16, 2011 11:34am

batmannu baby, what!! Nov 29, 2011 10:39pm

DanND33 There are no set rules as to how often you should mow your lawn. When you mow depends on several factors, including the climate in which you live, the type of soil that you have and the type of grass you have. One good rule of thumb is to never cut more than one third of your grass off during any given mowing. Even if you have waited too long between mowings and find that the grass has grown much higher than you generally like it, divide your mowing into two sessions. Nov 13, 2011 8:50am

DanND33 I'm gonna supine you sooo bad! Oct 10, 2011 9:26pm

JDiddlinz http://i53.tinypic.com/netjo.png For dat contest. Sep 7, 2011 4:12pm

DanND33 lulz at batmannu trying to hook up Jul 30, 2011 2:05pm

batmannu yup, im in thur.. come visit ;) Jun 18, 2011 12:27pm

batmannu interesting.. Jun 16, 2011 12:41pm

batmannu umm.. well, tbh, i deliver only in tallinn and around it.. -.- sooo i guess it means u should come to tallinn, lol.. :P Jun 11, 2011 1:44pm

batmannu luls, u want to explain me the obvious? :P Jun 9, 2011 12:08pm

batmannu lolwut :P :3 Jun 8, 2011 11:18am

batmannu holy jeebus, hot avi. Apr 24, 2011 11:18pm

DanND33 There is the vegetarian Hot Pocket for those of us who don't want to eat meat, but would still like diarrhea. Jul 8, 2010 11:39am

harkers Np tx for your comment too! May 2, 2009 3:52am

harkers Looks like your going at it the right way,keep it up its well worth it! May 2, 2009 3:24am

View Mobile/Low-Bandwidth Site

Followers

Friends

BODYGROUPS

INSPIRED BY

Progress & Goals

PROGRESS HISTORY

LATEST MEASUREMENTS

Programs

My Workout Philosophy View My Full Workout Program

My Nutrition Program View My Full Nutrition Program

My Supplement Program View My Full Supplement Program

Usual suspects

My Motivation Program View My Full Motivation Program

My Motivation Program

What VendettaV2b Is Up To

About Me

Visitor Comments