Member Since: Apr 28, 2008BodyBlog Started:Not Yet BodySpace Profile Visits:
Last 24 Hours: 2
Last 7 Days: 5
Overall: 817
Forum Posts: 3 BodyBlog Entries: 0Comments to Others: 21 Forum Rep (? ) :
Last Visit: Dec 5, 2009 7:31pmLast Forum Post: Never Last Photo Upload : Dec 11, 2008 3:44amLast Profile Update: Oct 9, 2009 4:28amLast Blog Post : Dec 8, 2008 1:38pm
Velv3tAcid
Overall Goal: Living In Dilema !
Fit Status:
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Motivation Level: ?
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Real Name: Alvin Chan
Sex: Male
Age: 24
Location: Australia
Occupation: Student
Personal Website:
Primary Gym:
College:
High School:
When I Started: Feb, 2008
How I Started: One of my close friend quoted "Chan, you are getting fatter and looking disgusting"
I was devastated, irritated and annoyed with this kind of approach in my life.
Why I Love It: I love BB because I sense somthing different each day when i wake up from my bed, that is my body...
How I Stay Motivated: By reading alot of article in this website .... especially all the transformation hero...
BB Accomplishments: Nothing much yet.... just get slimmer then i used to be...
Forum Signature: Before my time has come, I will look down at your corpse and smile...
Aug 11, 2007
Dec 7, 2008
Click The Chart For Larger Version
Height: Waist:
Weight: Thighs:
Bodyfat: Calves:
Chest: Forearms:
Arms: Shoulders:
Hips: Neck:
(Estimated One Rep Max )
Bench: Bicep Curl:
Squat: Barbell Rows:
Deadlift: Overhead Press:
Main Goal: Gain Muscle
Goal (Overall): Living In Dilema !
Goal (Long):
Weight Goal: I want to GAIN 15 lb
Bodyfat Goal: 8%
Upcoming Contest:
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Number Of Posts: 3 View All Posts
Posts Per Day: 0.01
Last Activity: Oct 26, 2009 1:09am
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[ Leave Velv3tAcid a Comment
latvia1230 [ View Profile ] Feb 8, 2009 10:14am
Quads are looking great ! those are good results!
GoddessAthlete [ View Profile ] Dec 25, 2008 7:23pm
thanks!
GoddessAthlete [ View Profile ] Dec 25, 2008 1:40pm
Happy holidays, Alvin!
Emma-Leigh [ View Profile ] Dec 11, 2008 6:49pm
Don't personally compete... But train/ instruct others to do so.
Emma-Leigh [ View Profile ] Dec 11, 2008 12:52pm
LOL - my tips when training are simple:
1/ lift with your muscles, not your ego
2/ don't train like a 'pro bodybuilder'
3/ Have fun
4/ Progress...
Emma-Leigh [ View Profile ] Dec 11, 2008 4:01am
Course I read it! :p My training is going great - hard, and heavy... The type of sessions that makes you wish you could pitch a tent and live on the floor. Roll out of bed - train, eat, sleep, repeat!
Emma-Leigh [ View Profile ] Dec 11, 2008 1:27am
Nice - someone puts you down and instead of getting angry at them or down on yourself you see the truth in the message and climb up to match the challenge given. Best of luck and keep doing what you are doing.
nadia49 [ View Profile ] Dec 8, 2008 7:00am
Thank you!
Bdespo360 [ View Profile ] Dec 8, 2008 5:30am
Awesome job on the weight loss how is your training coming along?
john22perry [ View Profile ] Dec 8, 2008 2:15am
You can get man Im sure of it!!
john22perry [ View Profile ] Dec 8, 2008 1:03am
Great progress so far Keep up the great work!
stevep78 [ View Profile ] Dec 7, 2008 10:29pm
thnx bro, i really appreciate that ..
Steve
Lil Joneser [ View Profile ] Dec 7, 2008 3:48pm
hey, thanks for watching the vid! I don't know who that dorky chic is...haha
stevep78 [ View Profile ] Dec 6, 2008 7:30pm
thnx for the add bro..i dig the hardcore pics..
keep doin ur thang,, u look massive..
steve
latvia1230 [ View Profile ] Nov 26, 2008 6:27am
Nice new progress pics - very arty!
How's Sydney at the moment ?
Lil Joneser [ View Profile ] Nov 21, 2008 1:20pm
Thanks for watching the video, I'm so glad you liked it and found it helpful! :)
Lil Joneser [ View Profile ] Nov 19, 2008 4:53pm
hey hon, what grade did you get on your paper?
did you watch the new video? I'm a NERD!
Lil Joneser [ View Profile ] Nov 14, 2008 2:15pm
I feel ya on the papers. I have one to write this weekend, plus read a book for a presentation I have to give in two weeks....bleck.
Lil Joneser [ View Profile ] Nov 10, 2008 10:58am
FO SHO! I will definitely tell Kris what you said. :)
Did you have a good weekend?
Lil Joneser [ View Profile ] Nov 7, 2008 12:09pm
so what kind of exam is this?
