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Membership Info
Member Since: Jan 24, 2003
BodyBlog Started: Jul 6, 2007
BodySpace Profile Visits:
  • Last 24 Hours: 3
  • Last 7 Days: 19
  • Overall: 2,376
Forum Posts: 364
BodyBlog Entries: 0
Comments to Others: 6
Forum Rep (?) :

Activity
Last Visit: Jul 21, 2009 3:57pm
Last Forum Post: Jul 21, 2009 3:57pm
Last Photo Upload: Never
Last Profile Update: Sep 7, 2008 9:10pm
Last Blog Post: Jul 5, 2007 7:20pm

Friends Stats
Fan Club (?) : 14
Mutual Friends (?) : 0
Stalking (?) : 0
Inspiring (?) : 0

Vel

Overall Goal:  getting as ripped as possible as fast as possible without steroids.

Fit Status:  Vel has not entered a Fit Status.  Ask Vel for an update.

Motivation Level: ?

Motivation Level has not been set

Personal Info And Background:
Real Name:
Sex:
Male
Age:
Location:
Pennsylvania, United States
Occupation:
Personal Website:
http://
Primary Gym:
College:
High School:
When I Started:
How I Started:
My uncle back when I was around 18 knd of coerced me to go with him to the gym and I just stuck with it after a while on my own.
Why I Love It:
Love seeing a visual progress of your mental dedication, plus love the bonuses that come with having a fit body that sadly in America is becomin a rare sight anymore since people are happy apprently to just watse their lives away behind a desk 8 hours a day and eat like crap then booze awy their weekends. I also love the rush I get in the gym seeing myself in the mirror and just feeling like an animal.
How I Stay Motivated:
I think after all this time I'm beyond the motivation point and it's just habit really.
BB Accomplishments:
Forum Signature:
If you found this post informative or enjoyed it in any way, please click the "add rep" button to the left under my username
Last Updated: May 5, 2008 12:35pm

What Vel Is Up To:

This Member does not have any recent updates - Ask Them To Update!


Progress Pictures:
Oct 16, 2008 Jan 11, 2009
Last Updated: Jan 18, 2009 7:51pm

Body Stats:
Click The Chart For Larger Version
Height: Waist:
Weight:
Thighs:
Bodyfat:
Calves:
Chest:
Forearms:
Arms:
Shoulders:
Hips:
Neck:
Last Updated: May 5, 2008 12:38pm

Lifting Stats:
Click The Chart For Larger Version
(Estimated One Rep Max)
Bench:
Bicep Curl:
Squat:
Barbell Rows:
Deadlift:
Overhead Press:
Last Updated: Aug 13, 2007 3:45pm

Goals:
Main Goal:
Transform My Body
Goal (Overall):
getting as ripped as possible as fast as possible without steroids.
Goal (Long):
After I get as ripped as I possibly can, maintain sub 10% bodyfat while clean bulking, and hopefully venture into the realm of modeling.
Weight Goal:
I want to LOSE 10 lb
Bodyfat Goal:
5%
Upcoming Contest:
Last Updated: Jul 4, 2007 7:50pm

Members That Inspire Vel:
Vel does not have inspirational members yet.

BodyAnswers
Vel has answered 0 of 67 total questions.
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Contest History:
No Contests
Last Updated: Jul 4, 2007 7:50pm

Videos of Vel
This Member has not entered any Videos yet.
Last Updated: Jul 4, 2007 7:50pm

Favorite Bodybuilding And Fitness Videos
This Member has not entered any Videos yet.
Last Updated: Jul 4, 2007 7:50pm

Latest BodyBlog Entry (0 Posts Total)
Category: Training on Jul 5, 2007 7:20pm

Welcome to the Bodybuilding.com BodyBlogs. This is your first post. Edit or delete it, then start blogging!

Current Supplements:
MAN Scorch, 168 Thermo-Caps
Started: Jul 16, 2007
Reason: 
Recomp Performance Nutrition DCP, 180 Capsules
Started: Jul 16, 2007
Reason: 
Last Updated: Jul 18, 2007 11:37am

Supplement Reviews
This Member has not Reviewed any Supplements

Forum Activity:
User Title: Registered User
Number Of Posts: 364 View All Posts
Posts Per Day: 0.15
Last Activity: Jul 21, 2009 3:57pm
Recent Threads:

Workout Program:
This Member has not created a Workout Program yet.

Favorites
This Member has not entered any Favorites yet.

Friends (0)

Visitor Comments (7)
[ Leave Vel a Comment ]
Upload your profile picture! jason_999 [ View Profile ]
Jan 19, 2009 1:35pm
looking lean and hard man, hope to get my bf down that low to.
absolutvodka693 [ View Profile ]
Jan 19, 2009 7:54am
You too sir :)
ashleyannbarker [ View Profile ]
Jan 19, 2009 7:33am
ha thanks... before or after i got knocked up though! hahaha :)
Rt Bicep Donzi Las [ View Profile ]
May 30, 2008 8:44am
Looking good my friend!!!!
Upload your profile picture! Worrpigs [ View Profile ]
Aug 19, 2007 4:34pm
Wow! Huge change in physique, great job
Rt Bicep Donzi Las [ View Profile ]
Jul 20, 2007 9:11am
Good morning Vel, Excellent progress. Looks like you plan of attack is working.
Result Super ACcumulation Program Euqinom [ View Profile ]
Jul 5, 2007 3:51am
Very nice progress! Keep it up! And that smile.. :-)
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