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Membership Info

Member Since: Nov 30, 2005
BodyBlog Started: Not Yet
BodySpace Profile Visits:

Last 24 Hours: 6
Last 7 Days: 30
Overall: 5,313

Forum Posts: 438
BodyBlog Entries: 0
Comments to Others: 78
BodyPoints (?) : 0

Forum Rep (?) : VeinyArms 10

Activity

Last Visit: Jul 7, 2008 3:03pm
Last Forum Post: Never
Last Photo Upload: Feb 23, 2007 6:15am
Last Profile Update: Jun 22, 2008 6:05am
Last Blog Post: Never

Friends Stats

Fan Club (?) : 4

Mutual Friends (?) : 141

Stalking (?) : 66


VeinyArms "After a year of increasing the intensity of my weight training, I'd like to get back to a more ripped look."

Personal Info And Background:
Real Name:	Jamie
Sex:	Male
Age:	48
Location:
Occupation:
Personal Website:
Gym:
Gym Location:
When I Started:
How I Started:	Started with a 110 lb. barabell set at home when I was in high school.
Why I Love It:	It's the perfect way to start the day.
How I Stay Motivated:
BB Accomplishments:
Forum Signature:	[img]http://bodyspace.bodybuilding.com/i mg/132122/profilepic/17552t.jpg[/img]
Last Updated: Dec 13, 2006 5:28am

Progress Pictures
This member has not uploaded any progress pictures yet.

Body Stats:
Click The Chart For Larger Version
Height:	6'4.0" (1.93 m)	Waist:	34" (86.36 cm)
Weight:	211 lb (95.9 kg)	Thighs:	22" (55.88 cm)
Bodyfat:		Calves:	17" (43.18 cm)
Chest:	47" (119.38 cm)	Forearms:
Arms:	17" (43.18 cm)	Shoulders:
Hips:		Neck:	17.5" (44.45 cm)
Last Updated: May 10, 2007 5:04am

Lifting Stats:

(Estimated One Rep Max)
Bench:		Bicep Curl:
Squat:		Barbell Rows:
Deadlift:		Overhead Press:
Last Updated: May 10, 2007 5:04am

Goals:
Main Goal:	Transform My Body
Goal (Short):	After a year of increasing the intensity of my weight training, I'd like to get back to a more ripped look.
Goal (Long):
Weight Goal:
Bodyfat Goal:
Upcoming Contest:
Last Updated: Dec 10, 2006 5:33pm

BodyAnswers

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Contest History:
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Last Updated: Dec 10, 2006 5:33pm

Videos of VeinyArms
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Last Updated: Dec 10, 2006 5:33pm

Favorite Bodybuilding And Fitness Videos
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Last Updated: Dec 10, 2006 5:33pm

Latest BodyBlog Entry (0 Posts Total)
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Current Supplements:
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Last Updated: Dec 10, 2006 5:33pm

Supplement Reviews
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Forum Activity:
User Title:	Registered User
Number Of Posts:	438 View All Posts
Posts Per Day:	0.46
Last Activity:	Jul 7, 2008 3:03pm
Recent Threads:

Workout Program:

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Favorites
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Friends (207)

Hurc	JacobofOrlando1	Dr.Dorian
northback	duroamorire	Reactionz
bicepflexer2003	Bstud25	royGbiv

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Last Updated: Jun 22, 2008 6:05am

Visitor Comments (87)
[ Leave VeinyArms a Comment ]
	RK1228 [ View Profile ] Jun 22, 2008 4:35pm Hey -- Saturday nice when VERY well, thanks!
	RK1228 [ View Profile ] Jun 10, 2008 4:50pm Thanks man! The motivation I've gotten from guys like you has really driven me. I've even surprised myself, but I think I've run out of things to take photos of. Now I just need to get bigger! Thanks again, I really appreciate the encouragement! -Ray
	100%beef [ View Profile ] Apr 25, 2008 4:10am Looking really thick and toned bro. Nice work. Really nice.
	Armour Plated [ View Profile ] Apr 10, 2008 5:58am Hey Jamie, how are your goals coming? Keeping the gyms in business? Good luck!
	AdrianeGerrard [ View Profile ] Apr 3, 2008 5:35pm Hey! What are the other good protein sources other than eggs, meats , and protein powder ? I'm in cutting mode for the next 3 months. Besides, i need to get more information on protein.
	mdg1959 [ View Profile ] Apr 1, 2008 8:57am Jamie, thanks for accepting the friend request and the encouragement. You're looking great!
	AdrianeGerrard [ View Profile ] Apr 1, 2008 8:12am U too dude!! LOlx..
	AdrianeGerrard [ View Profile ] Mar 31, 2008 9:57pm Is tat true tat the triceps make the arm looks great?
	AdrianeGerrard [ View Profile ] Mar 5, 2008 2:57am Now i do realise the importance of it. No wonder i find to hard to lift heavy. Thanks ! My abs seems to be lil flabby, should i rip tat 1st or bulk 1st. Coz i've really no idea.
	AdrianeGerrard [ View Profile ] Mar 4, 2008 3:13am Is it creatine will help to boost ur strength ? In fact , does it really help a lot ? I mean in terms of gainning muscles.
	AdrianeGerrard [ View Profile ] Feb 29, 2008 6:39pm Did u mean in terms of the size of arms? I wanna bulk and taking lots of carbs btw. But which carbs are good for bulking? With low fats (Saturated).
	jimif [ View Profile ] Feb 27, 2008 2:35pm great arms bro
	AdrianeGerrard [ View Profile ] Feb 23, 2008 9:24pm Hey WAss UP! May i ask some questions? Wat's the best way to bulk ? N the best nutrition?
	seanhugues [ View Profile ] Feb 20, 2008 3:51pm Thank you Jamie for your support :)
	StressMonkey [ View Profile ] Dec 14, 2007 11:12pm Thanks for the add! Love your profile name. Impressive set of guns you have developed.
	not2l8 [ View Profile ] Dec 13, 2007 3:57pm Dang man. Those are some serious arms on a guy with your height. Solid.
	SeanLord [ View Profile ] Nov 20, 2007 11:32am Thanks for the great comment VA. I hope some day my arms get your size.
	midcitiesmuscle [ View Profile ] Nov 1, 2007 10:27am Hey VA. Thanks for the comment. Always wanted big, defined arms. Love working them. Of course, never big enough. Call them a work in progress. Love yours. Nice work.
	Wes guest Nov 1, 2007 10:26am Hey VA. Thanks for the comment. Always wanted big, defined arms. Love working them. Of course, never big enough. Call them a work in progress. Love yours. Nice work.
	MOALEX [ View Profile ] Oct 21, 2007 2:59am Thanks for the add!
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