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Overall Goal
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Gain Muscle
Gain Muscle Mass
Progress & Goals
BEFORE
CURRENT
106.8 Lbs.
LEAN BODY MASS
13.2 Lbs.
BODY FAT
CURRENT WEIGHT
120
Lbs.
Apr 29, 2007
CURRENT BODY FAT
11
%
Apr 29, 2007
PROGRESS HISTORY
Lbs.
2007-03-04,2007-03-10,2007-03-14,2007-03-18,2007-04-06,2007-04-15,2007-04-22,2007-04-29
110,111,111,112,113.6,115,118,120
%
2007-03-10,2007-03-14,2007-03-18,2007-04-06,2007-04-15,2007-04-22,2007-04-29
12,12,12,11,11,11,11
Lbs.
2007-03-04,2007-03-10,2007-03-14,2007-03-18,2007-04-06,2007-04-15,2007-04-22,2007-04-29
96.8,97.7,97.7,98.6,101.1,102.3,105,106.8
Programs
My Workout Philosophy View My Full Workout Program
My Workout Program
Starting 3x3 as of April 17, 2007.
My Nutrition Program View My Full Nutrition Program
VeinMania has not added any program information.
My Supplement Program View My Full Supplement Program
VeinMania has not added any program information.
My Motivation Program View My Full Motivation Program
VeinMania has not added any program information.
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