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Veggy
""Brolic Scholar"- Ghostface Killer"

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Progress Pictures


Oldest Newest
Aug 14, 2007 Aug 15, 2007
Front Double Bi- 150 Lbs Right Quad

Body Stats and Charts


Body Stats: Weight
Click The Chart For Larger Version
Start: 150.0 lb (68.2 kg) Change: 13.0 lb (5.9 kg)
Current: 163.0 lb (74.1 kg) Percent Change: 8.7 %

  Start Current Goal Remaining  
  Aug 14, 2007 Dec 27, 2009 Aug 14, 2008 Goal Has Expired  
  150.0 lb (68.2 kg) 163.0 lb (74.1 kg) 160.0 lb (72.7 kg) Goal Achieved!  

Date Body Stats: Weight Change % Change
Dec 19, 2009 163.0 lb (74.1 kg) 16.0 lb (7.3 kg) 10.9 %
Sep 16, 2007 147.0 lb (66.8 kg) 2.0 lb (0.9 kg) 1.4 %
Aug 28, 2007 145.0 lb (65.9 kg) -5.0 lb (-2.3 kg) -3.3 %
Aug 14, 2007 150.0 lb (68.2 kg) 0.0 lb (0.0 kg) 0.0 %
Aug 5, 2007 150.0 lb (68.2 kg)

Body Stats: Bodyfat
No Chart Available

This member has not established a Goal.

Date Body Stats: Bodyfat Change % Change
Aug 28, 2007 4.3 %

Body Stats: Chest
Click The Chart For Larger Version
Start: 33.0" (83.8 cm) Change: 0.5" (1.3 cm)
Current: 33.5" (85.1 cm) Percent Change: 1.5 %

  Start Current Goal Remaining  
  Aug 28, 2007 Dec 27, 2009 Dec 14, 2007 Goal Has Expired  
  10.5" (26.7 cm) 33.5" (85.1 cm) 12.0" (30.5 cm) Goal Achieved!  

Date Body Stats: Chest Change % Change
Sep 16, 2007 33.5" (85.1 cm) 0.5" (1.3 cm) 1.5 %
Aug 14, 2007 33.0" (83.8 cm)

Body Stats: Arms
Click The Chart For Larger Version
Start: 10.5" (26.7 cm) Change: 0.0" (0.0 cm)
Current: 10.5" (26.7 cm) Percent Change: 0.0 %

  Start Current Goal Remaining  
  Aug 28, 2007 Dec 27, 2009 Oct 31, 2007 Goal Has Expired  
  10.5" (26.7 cm) 10.5" (26.7 cm) 12.0" (30.5 cm) 1.5" (3.8 cm)  

Date Body Stats: Arms Change % Change
Sep 16, 2007 10.5" (26.7 cm) 0.0" (0.0 cm) 0.0 %
Aug 28, 2007 10.5" (26.7 cm) 0.0" (0.0 cm) 0.0 %
Aug 14, 2007 10.5" (26.7 cm)

Body Stats: Hips
Click The Chart For Larger Version
Start: 36.0" (91.4 cm) Change: -2.0" (-5.1 cm)
Current: 34.0" (86.4 cm) Percent Change: -5.6 %

This member has not established a Goal.

Date Body Stats: Hips Change % Change
Sep 16, 2007 34.0" (86.4 cm) -2.0" (-5.1 cm) -5.6 %
Aug 14, 2007 36.0" (91.4 cm)

Body Stats: Waist
Click The Chart For Larger Version
Start: 28.0" (71.1 cm) Change: 0.0" (0.0 cm)
Current: 28.0" (71.1 cm) Percent Change: 0.0 %

This member has not established a Goal.

Date Body Stats: Waist Change % Change
Sep 16, 2007 28.0" (71.1 cm) 0.0" (0.0 cm) 0.0 %
Aug 14, 2007 28.0" (71.1 cm)

Body Stats: Thighs
Click The Chart For Larger Version
Start: 19.0" (48.3 cm) Change: 0.0" (0.0 cm)
Current: 19.0" (48.3 cm) Percent Change: 0.0 %

  Start Current Goal Remaining  
  Aug 14, 2007 Dec 27, 2009 Oct 30, 2008 Goal Has Expired  
  19.0" (48.3 cm) 19.0" (48.3 cm) 20.5" (52.1 cm) 1.5" (3.8 cm)  

Date Body Stats: Thighs Change % Change
Sep 16, 2007 19.0" (48.3 cm) 0.0" (0.0 cm) 0.0 %
Aug 28, 2007 19.0" (48.3 cm) 0.0" (0.0 cm) 0.0 %
Aug 14, 2007 19.0" (48.3 cm)

Body Stats: Calves
Click The Chart For Larger Version
Start: 13.0" (33.0 cm) Change: 0.5" (1.3 cm)
Current: 13.5" (34.3 cm) Percent Change: 3.8 %

  Start Current Goal Remaining  
  Aug 17, 2007 Dec 27, 2009 Oct 30, 2007 Goal Has Expired  
  13.0" (33.0 cm) 13.5" (34.3 cm) 14.0" (35.6 cm) 0.5" (1.3 cm)  

Date Body Stats: Calves Change % Change
Sep 16, 2007 13.5" (34.3 cm) 0.5" (1.3 cm) 3.8 %
Aug 17, 2007 13.0" (33.0 cm) 0.0" (0.0 cm) 0.0 %
Aug 14, 2007 13.0" (33.0 cm)

Body Stats: Forearms
Click The Chart For Larger Version
Start: 8.5" (21.6 cm) Change: 2.0" (5.1 cm)
Current: 10.5" (26.7 cm) Percent Change: 23.5 %

This member has not established a Goal.

Date Body Stats: Forearms Change % Change
Sep 16, 2007 10.5" (26.7 cm) 2.0" (5.1 cm) 23.5 %
Aug 14, 2007 8.5" (21.6 cm)

Body Stats: Shoulders
Click The Chart For Larger Version
Start: 46.0" (116.8 cm) Change: 0.0" (0.0 cm)
Current: 46.0" (116.8 cm) Percent Change: 0.0 %

This member has not established a Goal.

Date Body Stats: Shoulders Change % Change
Sep 16, 2007 46.0" (116.8 cm) 0.0" (0.0 cm) 0.0 %
Aug 14, 2007 46.0" (116.8 cm)

Body Stats: Neck
No Chart Available

This member has not established a Goal.

Date Body Stats: Neck Change % Change
Sep 16, 2007 15.0" (38.1 cm)

Body Stats: Height
No Chart Available

Date Body Stats: Height Change % Change
Dec 19, 2009 6'1.0" (1.9 m) 0'0.0" (0.0 m) 0.0 %
Aug 14, 2007 6'1.0" (1.9 m) 0'0.0" (0.0 m) 0.0 %
Aug 5, 2007 6'1.0" (1.9 m)


Lifting Stats and Charts


Lifting Stats: Bench
Click The Chart For Larger Version
Start: 163.0 lb (74.1 kg) Change: 18.0 lb (8.2 kg)
Current: 181.0 lb (82.3 kg) Percent Change: 11.0 %

  Start Current Goal Remaining  
  Aug 17, 2007 Dec 27, 2009 Sep 30, 2007 Goal Has Expired  
  163.0 lb (74.1 kg) 181.0 lb (82.3 kg) 193.0 lb (87.7 kg) 12.0 lb (5.5 kg)  

Date Lifting Stats: Bench Change % Change
Dec 19, 2009 181.0 lb (82.3 kg) 0.0 lb (0.0 kg) 0.0 %
Aug 27, 2007 181.0 lb (82.3 kg) 12.0 lb (5.5 kg) 7.1 %
Aug 20, 2007 169.0 lb (76.8 kg) 6.0 lb (2.7 kg) 3.7 %
Aug 17, 2007 163.0 lb (74.1 kg) 0.0 lb (0.0 kg) 0.0 %
Aug 15, 2007 163.0 lb (74.1 kg)

Lifting Stats: Squat
No Chart Available

This member has not established a Goal.

Date Lifting Stats: Squat Change % Change

Lifting Stats: Deadlift
No Chart Available

This member has not established a Goal.

Date Lifting Stats: Deadlift Change % Change
Aug 28, 2007 146.0 lb (66.4 kg)

Lifting Stats: Bicep Curl
Click The Chart For Larger Version
Start: 61.0 lb (27.7 kg) Change: 15.0 lb (6.8 kg)
Current: 76.0 lb (34.5 kg) Percent Change: 24.6 %

  Start Current Goal Remaining  
  Aug 28, 2007 Dec 27, 2009 Sep 30, 2007 Goal Has Expired  
  85.0 lb (38.6 kg) 76.0 lb (34.5 kg) 90.0 lb (40.9 kg) 14.0 lb (6.4 kg)  

Date Lifting Stats: Bicep Curl Change % Change
Dec 19, 2009 76.0 lb (34.5 kg) 1.0 lb (0.5 kg) 1.3 %
Aug 20, 2007 75.0 lb (34.1 kg) 14.0 lb (6.4 kg) 23.0 %
Aug 15, 2007 61.0 lb (27.7 kg)

Lifting Stats: Barbell Rows
Click The Chart For Larger Version
Start: 139.0 lb (63.2 kg) Change: 31.0 lb (14.1 kg)
Current: 170.0 lb (77.3 kg) Percent Change: 22.3 %

  Start Current Goal Remaining  
  Aug 28, 2007 Dec 27, 2009 Nov 30, 1999 Goal Has Expired  
  175.0 lb (79.5 kg) 170.0 lb (77.3 kg) 185.0 lb (84.1 kg) 15.0 lb (6.8 kg)  

Date Lifting Stats: Barbell Rows Change % Change
Aug 28, 2007 170.0 lb (77.3 kg) -5.0 lb (-2.3 kg) -2.9 %
Aug 20, 2007 175.0 lb (79.5 kg) 36.0 lb (16.4 kg) 25.9 %
Aug 15, 2007 139.0 lb (63.2 kg)

Lifting Stats: Overhead Press
Click The Chart For Larger Version
Start: 75.0 lb (34.1 kg) Change: 24.0 lb (10.9 kg)
Current: 99.0 lb (45.0 kg) Percent Change: 32.0 %

This member has not established a Goal.

Date Lifting Stats: Overhead Press Change % Change
Aug 27, 2007 99.0 lb (45.0 kg) 24.0 lb (10.9 kg) 32.0 %
Aug 20, 2007 75.0 lb (34.1 kg)


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