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To:
momo325
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From:
Veggy
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Sep 18, 2007 8:29pm
Progress pics looking good. I know you'll do well in any upcoming competition.
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To:
KatNap
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From:
Veggy
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Sep 18, 2007 8:21pm
Thanks a lot Kat- Love the blog so far. Keep up the great work.
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To:
gonnamakeit
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From:
Veggy
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Sep 16, 2007 8:06pm
How is the progress coming?
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To:
Beast
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From:
Veggy
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Sep 16, 2007 8:05pm
Hey Man been following the ecto-mass workout program and I made some great gains in the gym. 3wks in and already noticing the diff. Thx
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To:
nursenic
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From:
Veggy
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Sep 16, 2007 7:58pm
Read the transformation article earlier today. Your story is one of great achievement & I know a few ppl who can beenfit from reading it. Thx for sharing & being honest. Have a great week
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To:
ChickenTuna
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From:
Veggy
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Sep 16, 2007 7:52pm
My weekend was great; too bad its the start of the week again, haha. Btw the glutes look great and the shorts are too cute. Pls tell me where I can get them for my gf
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To:
kayefitness
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From:
Veggy
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Sep 16, 2007 11:43am
Thx so much for the great compliment. I didn't see it until today since you left it as a guest. Congratulations on all your placings so far- your body looks amazing. I'm not vegan & your doing an awesome job thus far not sure what advice I could give.
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To:
tarnagurl
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From:
Veggy
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Sep 16, 2007 11:17am
Your progress pics tell an amazing story. I don't even have to say continue the great training b/c it's obvious that you will.
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To:
cball30
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From:
Veggy
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Sep 5, 2007 7:12pm
Thx for the add cball. 5" on the vert is a serious goal, btu i know you'll make it. Keep up the training.
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To:
FITCHRIS
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From:
Veggy
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Sep 5, 2007 6:51pm
You're in awesome shape. Simply amazing keep up the great training.
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To:
stewartlittle21
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From:
Veggy
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Sep 3, 2007 9:09am
Your progress looks good so far, keep up the great work.
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To:
msfitnessO
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From:
Veggy
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Aug 28, 2007 8:15pm
You're awesome! Inspiration to everyone to keep at it no matter what. Thx
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To:
covertwar
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From:
Veggy
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Aug 28, 2007 8:02pm
Thx man, trying to add some mass now. Checking out your lifting stats that is really great progress; keep training hard.
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To:
stella summers
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From:
Veggy
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Aug 28, 2007 7:18pm
My are like Eggshells Ba-bay! LOL
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To:
FitnessPeanut
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From:
Veggy
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Aug 28, 2007 6:39pm
The progress is outstanding so far. Keep it up
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To:
Wolf2007
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From:
Veggy
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Aug 28, 2007 1:14pm
Thx for the comment & the add. I'll keep working at it. Hopefully both you and I will bulk up more!
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To:
Destined4Gr8nes
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From:
Veggy
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Aug 28, 2007 12:37pm
Holy crap man we are def. same build almost down to the inch in most cases. That is awesome that I could be your inspiration-great compliment. I know you can reach your goals & I'll be checking back to see how your doing my friend. train hard!
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To:
vanessafitness
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From:
Veggy
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Aug 28, 2007 12:31pm
I really appreciate your encouraging words. Your "How I started" section is inspirational. I'm definitely going to be checking out your blog. Best of luck at the competition & i look fwd to seeing those abs in full blast :)
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To:
Big+Mike+23
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From:
Veggy
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Aug 28, 2007 12:24pm
Thx bruh, trying to pack on the mass like you my man.
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To:
daYDreAmErX
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From:
Veggy
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Aug 28, 2007 12:21pm
Thx def will do. You have some really good goals - I'll def be coming back to check your progress. i know you'll reach them!
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