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Membership Info
Member Since: Aug 5, 2007
BodyBlog Started: Aug 15, 2007
BodySpace Profile Visits:
  • Last 24 Hours: 7
  • Last 7 Days: 26
  • Overall: 2,405
Forum Posts: 33
BodyBlog Entries: 8
Comments to Others: 65
Forum Rep (?) :

Activity
Last Visit: Jun 17, 2008 9:51pm
Last Forum Post: Aug 16, 2007 7:21am
Last Photo Upload: Sep 16, 2007 7:48pm
Last Profile Update: Jan 11, 2008 8:57am
Last Blog Post: Sep 5, 2007 5:12pm

Friends Stats
Fan Club (?) : 12
Mutual Friends (?) : 49
Stalking (?) : 3
Veggy

"Find my way back into the gym"

Personal Info And Background:
Real Name: Veggy
Sex: Male
Age: 25
Location: New York, United States
Occupation: Sales
Personal Website:
Gym: NYSC
Gym Location: New York
When I Started:
How I Started: I got started watching my dad as a baby do 500 push-ups a day before going to work. My mom used to take pics of me next to him in diapers trying to do push-ups. I've been off & on my whole life (definitely more OFF then on these days).
Why I Love It: Love is a pretty strong word...I like it and love the feeling I get afterwards, but working out is a task. There are certain goals I want to accomplish and the only way to get there is through consistent and intense regiment, so I have to stick to it (period).
I have a traditional ectomorph body and to top things off I'm a Vegetarian! I know I not going to be Arnold incarnate, but I can be much better than I am now and I'm going to prove it to myself.
How I Stay Motivated: "Stronger than yesterday" thats how I stay motivated. And, while keeping that in mind remind myself there is no easy way to do it, no pills, no starting & stopping, "oh just this 1 day off" garbage. Consistency & Intensity that's how I plan to achieve it. I'm just getting back in the gym after a brief injury period prolonged by procrastination and after reading a few profiles on bodyspace, I'm inspired and ready to take charge of my bodybuilding life.
BB Accomplishments:
Forum Signature: Consistency & Intensity
Last Updated: Sep 16, 2007 10:14am

Progress Pictures
Aug 14, 2007 Aug 15, 2007
Front Double Bi- 150 Lbs Front Thighs
This is me just starting to get back in the gym. Trying to put on more mass and gain better definition in the middle  Getting some more pics up. I really want to focus on my thigh progress. So here is the beginning-I'll take a pic 1xmonth
Last Updated: Aug 19, 2007 9:27am

Body Stats:
Click The Chart For Larger Version
Height: Waist:
Weight:
Thighs:
Bodyfat: Calves:
Chest:
Forearms:
Arms:
Shoulders:
Hips:
Neck:
Last Updated: Sep 16, 2007 7:00pm

Lifting Stats:
Click The Chart For Larger Version
(Estimated One Rep Max)
Bench:
Bicep Curl:
Squat:
Barbell Rows:
Deadlift: Overhead Press:
Last Updated: Aug 28, 2007 12:11pm

Goals:
Main Goal: Live Healthier
Goal (Short): Find my way back into the gym
Goal (Long): Gain Muscle, Develop the Bi's & Quads
Weight Goal: I want to GAIN 5 lb
Bodyfat Goal: 10%
Upcoming Contest: Life
Last Updated: Jan 11, 2008 8:57am

BodyAnswers
Veggy has answered 0 of 56 total questions.
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Contest History:
No Contests
Last Updated: Jan 11, 2008 8:57am

Videos of Veggy
This Member has not entered any Videos yet.
Last Updated: Sep 3, 2007 9:06am

Favorite Bodybuilding And Fitness Videos
ronnie against arnold
ronnie against arnold
Play this video Played: 123
Why I like this video: 2 of the best & who doesn't love that Terminator music.
Quad Week 2 - July 1-8, 2007
Quad Week 2 - July 1-8, 2007
Play this video Played: 309
Why I like this video: Get Motivated to hit those legs hard!
Olympia 1984 - Lee Haney
Olympia 1984 - Lee Haney
Play this video Played: 62
Why I like this video: Lee Haney- What else is there to say?
Last Updated: Sep 16, 2007 11:06am

Latest BodyBlog Entry (8 Posts Total)
Category: Nutrition on Sep 5, 2007 5:12pm

So I've been eating and eating and eating some more. I don't know if I'm really trying to gain weight anymore or just giving into my urges to overeat. Its only been clean food, so it can't be that bad right? Every night I come home and my stomach is bulging out. Well let's just say there will...


Current Supplements:
Syntrax Nectar Grab N' Go, 21 Packets, Fuzzy Navel
Started: Aug 07, 2007
Reason: When I'm on the go-which is almost always.
Optimum 100% Whey Protein, 10 Lbs., Vanilla Ice Cream
Started: Aug 27, 2007
Reason: For when I'm not on the go.
Last Updated: Aug 27, 2007 8:54pm

Supplement Reviews
This Member has not Reviewed any Supplements

Forum Activity:
User Title: Registered User
Number Of Posts: 33 View All Posts
Posts Per Day: 0.08
Last Activity: Jun 17, 2008 9:51pm
Recent Threads:


Workout Program:
New Program: I'll do this for 8wks then switch again, something with more reps
Day1
Bench Press 3x4
Military Press 3x4
Close Grip bench 3x4
Leg Exercise(varies)3x4
Seated Calf 3x5

Day2
Bent Over Row 3x4
Lat-Pulldown 3x4
DB Shrug 3x4
DB Curl 3x4
Stiff Leg...
Last Updated: Aug 27, 2007 8:03pm

Favorites
Bodyparts:
Healthy Foods:
  • Oatmeal w/Honey
  • Bananas
Cheat Foods:
  • Mom's Pancakes
Workout Music:
  • Rocky Soundtrack
Supplements:
Last Updated: Sep 3, 2007 10:46am

Friends (52)
andreb
 

fabian1984
 

Big+Mike+23
 

Wolf2007
Front Skinny
 

Addicted_1990
 

nursenic
 

skikyle
 

ChickenTuna
 

fatboystick
BodyWell Avi
 

Last Updated: Nov 4, 2007 5:21pm

Visitor Comments (43)
[ Leave Veggy a Comment ]
Fitness_Lover [ View Profile ]
Jun 16, 2008 9:39am
well defined abs, keep it up!!!
Alexinemov [ View Profile ]
Jan 30, 2008 10:56am
Hey man how is it going? I was reviewing your pictures and you are in great shape. I hope that you have kept at it. Some of your abs pictures look like straight from a magazine. I wish I learned the secret! Good luck this year
!ban_dit [ View Profile ]
Sep 21, 2007 8:37am
Ahhh yes...you're gaining weight!! Good man Veggy!! Keep goin bro!!..jeff
Upload your profile picture! KatNap [ View Profile ]
Sep 18, 2007 9:01pm
Thanks you look great! >^..^<
Upload your profile picture! KatNap [ View Profile ]
Sep 18, 2007 8:52pm
Thanks for the add ! >^..^<
Most Muscular- 190 lbs Beast [ View Profile ]
Sep 18, 2007 12:17pm
Awesome! Thanks for the feedback and I am glad to hear the program is working well for you.
Upload your profile picture! KatNap [ View Profile ]
Sep 17, 2007 5:18am
Forum Signature: Consistency & Intensity Absolutely !! good luck with your goals !
nursenic [ View Profile ]
Sep 16, 2007 7:50pm
Thanks for reading my story! I really appreciate the positive feedback & I really hope that it is able to help someone- that is one of the main reasons that I shared it. I love the new profile pic- your abs are looking amazing! Have a great week too!
ChickenTuna [ View Profile ]
Sep 16, 2007 7:49pm
hi Veggy :) how was your weekend?
Guest VFC-Lawanda guest
Sep 6, 2007 6:46pm
Hey, I just wanted to let you know that you have a beautiful body. I am a vegetarian figure competitor and Ive been told numerous times that I need to eat meat to achieve my goals. Well they were wrong, I've been competing all yr on a veggie diet and I want to go vegan after my next show. Can you give me any pointers? You can check out my page on bodyspace--my name is VFC.
covertwar [ View Profile ]
Aug 28, 2007 7:42pm
wow man you are lean!
Hack Squat [ View Profile ]
Aug 28, 2007 4:12pm
You too bro, you're awfully lean, nice work. Keep at it. Thanks for the kind words.
!ban_dit [ View Profile ]
Aug 28, 2007 1:20pm
Veggy...activate your Private Message option in your "My Control Panel", then send me a PM. I have an article for you which I think you'd be interested in.
!ban_dit [ View Profile ]
Aug 28, 2007 1:11pm
Great Veggy...let me know if I can be of more help....been there. jeff.
vanessafitness [ View Profile ]
Aug 28, 2007 12:57pm
thanks ;)
Front Relaxed - 159Lbs. BJE [ View Profile ]
Aug 28, 2007 9:53am
Thanks for your reply. BJE
vanessafitness [ View Profile ]
Aug 28, 2007 9:34am
Keep it up! I know what it is like to be a hardgainer. But I can see from you that the results are coming.
Upload your profile picture! Destined4Gr8nes [ View Profile ]
Aug 28, 2007 8:48am
Awesome lean frame! Keep it up! I am the same build as you, looking to get the physique you have. You are an inspiration! Thanks bro and keep at it!
Big+Mike+23 [ View Profile ]
Aug 28, 2007 8:13am
you are cut up bro!!!
Sushis ! daYDreAmErX [ View Profile ]
Aug 28, 2007 7:16am
Nice :) You can drop by my journal anytime !
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