Last Visit: Today, 1:20am Last Forum Post:Never Last Photo Upload: Feb 22, 2009 6:06pm Last Profile Update: Nov 4, 2009 4:10pm Last Blog Post: Feb 23, 2009 5:47pm
Overall Goal: I want to be 140lbs-13% bodyfat and happy with the way i look :)
Fit Status:
Gained a lil water weight cause of the new sups but doing great!
Motivation Level: 7/10
Personal Info And Background:
Real Name:
Ashlee Nichole Evans-Smith
Sex:
Female
Age:
22
Location:
Redwood City, California, United States
Occupation:
Batender/server
Personal Website:
Primary Gym:
College:
High School:
When I Started:
Jul, 1987
How I Started:
I've been doing sports since i was a sophomore in high school. I was a pudgy little girl all my life before that who was not involved in any physical activities. When I started wrestling in high school it changed my life. I started weight lifting and doing off season sports to be the best wrestler i could and eventually went to college to continue my sport. I wrestled on a collegiate team for 4 year and just ended my career few months before i graduate. I want to change my focus from sports related goals to transformation of my body, gain knowledge as a personal trainer and possibly compete in figure competitions one day!
Why I Love It:
Everything about working out is amazing. I love the feeling of having control of my body, being able to shape it in ways i want, feeling powerful and strong when i lift and living a healthy lifestyle all together.
How I Stay Motivated:
I used to be extremely motivated by my sport but now it's just the desire to look the best i can. My job and the environment i work in is extremely motivating as well as the inspiring people i have around me like my best friends and team mates.
I want to be 140lbs-13% bodyfat and happy with the way i look :)
Goal (Long):
I want to see definition in my body. I know i already have alot of muscle, it's just a matter of leaning out and dropping bodyfat. I know if i stay sonsistant and strong willed with my eating habits i'll see improvement at a steady rate.
WOw! Just look at her! Great body and at a great age. CT inspires me to work hard consistently and leave the excuses at home while i work hard in the gym :) THANKS CT!
What type of outfit do you usually wear when you workout? Why?
I like to wear a regular t-shirt because im shy about my core. SOmeday whenim confident enough i'll wear a racerback tank top ( which are my favorite) but for now ill stick to a t-shirt.I wrestle in blac spandex shorts and do not own spandex pants so i wear my short black spandex alot. (im alot more comfortable with my legs than i am my upper body).I like to wear a regular t-shirt because im shy about my core. SOmeday whenim confident enough i'll wear a racerback tank top ( which are my favorite) but for now ill stick to a t-shirt.I wrestle in b...more
- Updated Feb 21, 2009 11:40pm
What are your personal NON-FITNESS life goals?
1. Be successful. (to me this means finding a job that makes me happy and thriving in it. Money is not a factor here. Money is good, but happiness is more important.)2. Better my relationship with my family. (Start talking ot my mother/spend as much time with my grandparents as possible before they leave this world/make sure my father and stepmother know i appreciate them/build the relationship i lost with my stepsister back up and get to know her knew daughter/spend time with my brother and help him go down the rigth path in life)3. Keep the relationship I have now and better it everyday.( I'm in love and happy and want this relationship to prosper. I know there are personal things i need to work on to see this happen and i want to do that as well.4. Get control. (personal.)5. Live eachday with the motto of "The past is history, the future is a mystery and today is a gift-thats why they call it the present."1. Be successful. (to me this means finding a job that makes me happy and thriving in it. Money is not a factor here. Money is good, but happiness is more important.)2. Better my relationship with my ...more
hey lil ladee was just stopping by to send some love and check up on ya...got some dope pea protein today...only down side...it cost 9 million dollars (lmao) but i need to mix it up a bit...hope all is well in ur world, and have a dope week chica!!!
I'm just dropping you a comment to say hi, and to ask how are your goals coming along for this week so far? Everything good? I hope your doing well . :)
hey, lets get that motivation up! You are looking great. Keep it up, its all about consistency over the long haul that gives you real results.
ITS A WAY OF LIFE!!!
KEEP IT UP. lol
It's a growing :) Now the size of a large strawberry according to my baby tracker lol. I am going to keep them in my journal then post them. Probably after the baby so I know they worked lol.
