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VegasIce
"From 301, 45% body fat to 215, <20% body fat."

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Progress Pictures


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Body Stats and Charts


Body Stats: Weight
Click The Chart For Larger Version
Start: 301.0 lb (136.8 kg) Change: 4.0 lb (1.8 kg)
Current: 305.0 lb (138.6 kg) Percent Change: 1.3 %

  Start Current Goal Remaining  
  Mar 22, 2008 Nov 26, 2009 Aug 23, 2008 Goal Has Expired  
  298.0 lb (135.5 kg) 305.0 lb (138.6 kg) 225.0 lb (102.3 kg) 80.0 lb (36.4 kg)  

Date Body Stats: Weight Change % Change
Jan 5, 2009 305.0 lb (138.6 kg) 7.0 lb (3.2 kg) 2.3 %
Mar 22, 2008 298.0 lb (135.5 kg) -3.0 lb (-1.4 kg) -1.0 %
Sep 18, 2007 301.0 lb (136.8 kg)

Body Stats: Bodyfat
No Chart Available

  Start Current Goal Remaining  
  Mar 22, 2008 Nov 26, 2009 Aug 23, 2008 Goal Has Expired  
  45.0 % 45.0 % 20.0 % 25.0 %  

Date Body Stats: Bodyfat Change % Change
Mar 22, 2008 45.0 %

Body Stats: Chest
Click The Chart For Larger Version
Start: 62.0" (157.5 cm) Change: -5.0" (-12.7 cm)
Current: 57.0" (144.8 cm) Percent Change: -8.1 %

  Start Current Goal Remaining  
  Mar 22, 2008 Nov 26, 2009 Aug 23, 2008 Goal Has Expired  
  57.0" (144.8 cm) 57.0" (144.8 cm) 46.0" (116.8 cm) 11.0" (27.9 cm)  

Date Body Stats: Chest Change % Change
Mar 22, 2008 57.0" (144.8 cm) -5.0" (-12.7 cm) -8.1 %
Sep 18, 2007 62.0" (157.5 cm)

Body Stats: Arms
No Chart Available

  Start Current Goal Remaining  
  Mar 22, 2008 Nov 26, 2009 Aug 23, 2008 Goal Has Expired  
  17.5" (44.5 cm) 17.5" (44.5 cm) 19.0" (48.3 cm) 1.5" (3.8 cm)  

Date Body Stats: Arms Change % Change
Mar 22, 2008 17.5" (44.5 cm)

Body Stats: Hips
No Chart Available

This member has not established a Goal.

Date Body Stats: Hips Change % Change

Body Stats: Waist
Click The Chart For Larger Version
Start: 44.0" (111.8 cm) Change: -2.0" (-5.1 cm)
Current: 42.0" (106.7 cm) Percent Change: -4.5 %

  Start Current Goal Remaining  
  Mar 22, 2008 Nov 26, 2009 Aug 23, 2008 Goal Has Expired  
  47.0" (119.4 cm) 42.0" (106.7 cm) 38.0" (96.5 cm) 4.0" (10.2 cm)  

Date Body Stats: Waist Change % Change
Jan 5, 2009 42.0" (106.7 cm) -5.0" (-12.7 cm) -10.6 %
Mar 22, 2008 47.0" (119.4 cm) 3.0" (7.6 cm) 6.8 %
Sep 18, 2007 44.0" (111.8 cm)

Body Stats: Thighs
No Chart Available

  Start Current Goal Remaining  
  Mar 22, 2008 Nov 26, 2009 Aug 23, 2008 Goal Has Expired  
  26.0" (66.0 cm) 26.0" (66.0 cm) 28.0" (71.1 cm) 2.0" (5.1 cm)  

Date Body Stats: Thighs Change % Change
Mar 22, 2008 26.0" (66.0 cm)

Body Stats: Calves
No Chart Available

  Start Current Goal Remaining  
  Mar 22, 2008 Nov 26, 2009 Aug 23, 2008 Goal Has Expired  
  17.0" (43.2 cm) 17.0" (43.2 cm) 19.0" (48.3 cm) 2.0" (5.1 cm)  

Date Body Stats: Calves Change % Change
Mar 22, 2008 17.0" (43.2 cm)

Body Stats: Forearms
No Chart Available

This member has not established a Goal.

Date Body Stats: Forearms Change % Change

Body Stats: Shoulders
No Chart Available

This member has not established a Goal.

Date Body Stats: Shoulders Change % Change

Body Stats: Neck
Click The Chart For Larger Version
Start: 19.0" (48.3 cm) Change: 0.0" (0.0 cm)
Current: 19.0" (48.3 cm) Percent Change: 0.0 %

  Start Current Goal Remaining  
  Mar 22, 2008 Nov 26, 2009 Aug 23, 2008 Goal Has Expired  
  19.0" (48.3 cm) 19.0" (48.3 cm) 17.5" (44.5 cm) 1.5" (3.8 cm)  

Date Body Stats: Neck Change % Change
Mar 22, 2008 19.0" (48.3 cm) 0.0" (0.0 cm) 0.0 %
Sep 18, 2007 19.0" (48.3 cm)

Body Stats: Height
No Chart Available

Date Body Stats: Height Change % Change
Jan 5, 2009 6'1.0" (1.9 m) 0'0.0" (0.0 m) 0.0 %
Mar 22, 2008 6'1.0" (1.9 m) -1'11.0" (-0.0 m) -1.4 %
Sep 18, 2007 6'2.0" (1.9 m)


Lifting Stats and Charts


Lifting Stats: Bench
Click The Chart For Larger Version
Start: 205.0 lb (93.2 kg) Change: 50.0 lb (22.7 kg)
Current: 255.0 lb (115.9 kg) Percent Change: 24.4 %

This member has not established a Goal.

Date Lifting Stats: Bench Change % Change
Apr 5, 2008 255.0 lb (115.9 kg) 50.0 lb (22.7 kg) 24.4 %
Sep 18, 2007 205.0 lb (93.2 kg)

Lifting Stats: Squat
No Chart Available

This member has not established a Goal.

Date Lifting Stats: Squat Change % Change
Sep 18, 2007 370.0 lb (168.2 kg)

Lifting Stats: Deadlift
No Chart Available

This member has not established a Goal.

Date Lifting Stats: Deadlift Change % Change

Lifting Stats: Bicep Curl
No Chart Available

This member has not established a Goal.

Date Lifting Stats: Bicep Curl Change % Change
Sep 18, 2007 105.0 lb (47.7 kg)

Lifting Stats: Barbell Rows
No Chart Available

This member has not established a Goal.

Date Lifting Stats: Barbell Rows Change % Change

Lifting Stats: Overhead Press
No Chart Available

This member has not established a Goal.

Date Lifting Stats: Overhead Press Change % Change


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