Last Visit: Sep 13, 2009 9:34pm Last Forum Post: Apr 23, 2008 4:23pm Last Photo Upload: Sep 23, 2007 2:11pm Last Profile Update: Apr 16, 2008 5:47pm Last Blog Post:Never
Overall Goal: From 301, 45% body fat to 215, <20% body fat.
Fit Status:
VegasIce has not entered a Fit Status.
Ask VegasIce for an update.
Motivation Level: ?
Motivation Level has not been set
Personal Info And Background:
Real Name:
Mike Phelps
Sex:
Male
Age:
38
Location:
Greenwood, Indiana, United States
Occupation:
Attorney
Personal Website:
Primary Gym:
College:
High School:
When I Started:
Mar, 2008
How I Started:
I played college baseball at the Big 10 level. After college, I entered law school and maintained a great physique. Since, however, I have gained 75 lbs. in 9 years.
Why I Love It:
Great for the body and mind.
How I Stay Motivated:
Right now: SHAME and EMBARASSMENT!
BB Accomplishments:
In 1997 I was 215 lbs. with 11% bodyfat. I was able to bench 375 lbs. and squat 600 lbs. I want to get that back!
Forum Signature:
A journey of a million miles begins with one step.
I have found you get the best results using a proven nutrition & workout program if you want to lose fat and get into better shape. I followed the Body for Life 12 week program and lost 50 lb’s and my bodyfat dropped from 36% to 10% and my wife (bodyspace: judimax) went from size 12/14 to 4/6. I believe by using their nutrition weightlifting & cardio program you will be amazed at the changes and the speed at which they can occur. Give me a yell if you wish.
