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in:
Veeshmack male (Wpg Mb, CA)
my goal: Improve For A Sport

This user has not set a goal. Send them a request to write a goal

height: 5'7"
|
weight: 150 Lbs.
|
body fat:  
|
gym:  
Fit Status /// View History
Motivation Level:
  • 1
  • 2
  • 3
  • 4
  • 5
  • 6
  • 7
  • 8
  • 9
  • 10

Background

When I Started: no information entered
HOW I STARTED:

WHY I LOVE IT:

Veeshmack's Progress & Goals

Progress Photos
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Before
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Current

View All Progress Photos (0)

Lbs.
2007-02-27, 2007-05-03, 2007-06-24, 2007-07-12, 2007-11-25
175.0, 157.0, 156.0, 151.0, 150.0
TIME UNTIL GOAL: No Goal
Start: 175 Lbs. Goal: No Goal Weight
%
TIME UNTIL GOAL: No Goal
Start: No Starting Body Fat Goal: No Body Fat Goal
Lbs.
Current LBM: 150 Lbs. Nov 25, 2007
Latest Bodystats
Neck
N/A
Chest
N/A
Forearms
N/A
Hips
N/A
Calves
N/A
Shoulders
N/A
Arms
N/A
Waist
N/A
Thighs
N/A

View All BodyStats

Total Weight
150Lbs.
BODY FAT
LEAN BODY MASS
this member has not entered a body fat measurement
Latest Bodystats
Changed weight from 151Lbs. to 150Lbs.
1Lbs. loss in the last 136 days
Nov 25, 2007
Total Weight
150Lbs.
BODY FAT
LEAN BODY MASS
this member has not entered a body fat measurement
Latest Bodystats
Changed weight from 151Lbs. to 150Lbs.
1Lbs. loss in the last 136 days
Nov 25, 2007
Goal Weight
N/A
BODY FAT
LEAN BODY MASS
this member has not entered weight or body fat goal
Latest Bodystats
Changed weight from 151Lbs. to 150Lbs.
1Lbs. loss in the last 136 days
Nov 25, 2007
 
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Veeshmack's Program

  • WORKOUT
  • NUTRITION
  • SUPPLEMENTS
  • MOTIVATION

My Workout Program View My Full Workout Program

Veeshmack has not added any program information.

My Nutrition Program View My Full Nutrition Program

Veeshmack has not added any program information.

My Supplement Program View My Full Supplement Program

Veeshmack has not added any program information.

My Motivation Program View My Full Motivation Program

Veeshmack has not added any program information.

What Veeshmack is up to

Veeshmack is now friends with sLiPpErYwEt, mcdach3 and 5 others.

Apr 18, 2012

About Veeshmack

About Me:
My Favorites:

This member has not entered any favorites.
Contest History:

This member has not entered any contests.
Lifting Stats:
Bench Press Latest Update: Dec 12, 2007 195Lbs.
Squats Latest Update: May 3, 2007 353Lbs.
Deadlift Latest Update: N/A
Bicep Curl Latest Update: Dec 12, 2007 101Lbs.
Barbell Rows Latest Update: N/A
Overhead Press Latest Update: N/A

Latest Forum Posts

View all 4331 posts

Latest BodyBlog Entries

Visitor Comments

CelticTheTruth
CelticTheTruth bro haha,got that off my chest :D Jan 27, 2009 8:32am
Mighty Kev
Mighty Kev I bet that we could take 1 and 2 in every article we enter in if we entered them all. Merry Christmas! Dec 27, 2007 4:01pm
MrRizal
MrRizal good work with the 'should u be training while sick' article. Dec 12, 2007 4:36am
Snowman723
Snowman723 Sweet deal, i'm playing blindside and 8man right now...i played super league last season but I didn't stared and I got injured playing for my club mens team...so hopefully this year goes better lol Dec 4, 2007 3:28pm
Snowman723
Snowman723 Hows the rugby goin? What position you play? Nov 25, 2007 10:26pm
b.b.b.b
b.b.b.b sweet as, yeh im a hooker aye. might play a bit of blind side for club next year tho. Sep 10, 2007 6:16am
b.b.b.b
b.b.b.b hey mate, what posi do ya play in rugby.. you watchin the world cup atm?? Sep 9, 2007 4:53am
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