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VaughnTrue
"Prove to myself it wasn't a fluke."

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Progress Pictures


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Body Stats and Charts


Body Stats: Weight
Click The Chart For Larger Version
Start: 217.0 lb (98.6 kg) Change: -7.0 lb (-3.2 kg)
Current: 210.0 lb (95.5 kg) Percent Change: -3.2 %

This member has not established a Goal.

Date Body Stats: Weight Change % Change
Nov 29, 2008 210.0 lb (95.5 kg) -25.0 lb (-11.4 kg) -10.6 %
Jun 23, 2008 235.0 lb (106.8 kg) 18.0 lb (8.2 kg) 8.3 %
Mar 5, 2007 217.0 lb (98.6 kg)

Body Stats: Bodyfat
Click The Chart For Larger Version
Start: 14.0 % Change: -7.0 %
Current: 7.0 % Percent Change: -50.0 %

This member has not established a Goal.

Date Body Stats: Bodyfat Change % Change
Nov 29, 2008 7.0 % -6.0 % -46.2 %
Jun 23, 2008 13.0 % -1.0 % -7.1 %
Mar 5, 2007 14.0 %

Body Stats: Chest
No Chart Available

This member has not established a Goal.

Date Body Stats: Chest Change % Change
Mar 5, 2007 47.0" (119.4 cm)

Body Stats: Arms
Click The Chart For Larger Version
Start: 17.0" (43.2 cm) Change: 1.0" (2.5 cm)
Current: 18.0" (45.7 cm) Percent Change: 5.9 %

This member has not established a Goal.

Date Body Stats: Arms Change % Change
Jun 23, 2008 18.0" (45.7 cm) 1.0" (2.5 cm) 5.9 %
Mar 5, 2007 17.0" (43.2 cm)

Body Stats: Hips
No Chart Available

This member has not established a Goal.

Date Body Stats: Hips Change % Change
Mar 5, 2007 35.0" (88.9 cm)

Body Stats: Waist
Click The Chart For Larger Version
Start: 33.0" (83.8 cm) Change: 0.0" (0.0 cm)
Current: 33.0" (83.8 cm) Percent Change: 0.0 %

This member has not established a Goal.

Date Body Stats: Waist Change % Change
Jun 23, 2008 33.0" (83.8 cm) 0.0" (0.0 cm) 0.0 %
Mar 5, 2007 33.0" (83.8 cm)

Body Stats: Thighs
No Chart Available

This member has not established a Goal.

Date Body Stats: Thighs Change % Change
Mar 5, 2007 26.0" (66.0 cm)

Body Stats: Calves
No Chart Available

This member has not established a Goal.

Date Body Stats: Calves Change % Change
Mar 5, 2007 17.0" (43.2 cm)

Body Stats: Forearms
No Chart Available

This member has not established a Goal.

Date Body Stats: Forearms Change % Change
Mar 5, 2007 14.0" (35.6 cm)

Body Stats: Shoulders
No Chart Available

This member has not established a Goal.

Date Body Stats: Shoulders Change % Change
Mar 5, 2007 22.0" (55.9 cm)

Body Stats: Neck
Click The Chart For Larger Version
Start: 19.0" (48.3 cm) Change: 0.0" (0.0 cm)
Current: 19.0" (48.3 cm) Percent Change: 0.0 %

This member has not established a Goal.

Date Body Stats: Neck Change % Change
Jun 23, 2008 19.0" (48.3 cm) 0.0" (0.0 cm) 0.0 %
Mar 5, 2007 19.0" (48.3 cm)

Body Stats: Height
No Chart Available

Date Body Stats: Height Change % Change
Nov 29, 2008 5'10.0" (1.8 m) 0'0.0" (0.0 m) 0.0 %
Jun 23, 2008 5'10.0" (1.8 m) -1'11.0" (-0.0 m) -1.4 %
Mar 5, 2007 5'11.0" (1.8 m)


Lifting Stats and Charts


Lifting Stats: Bench
No Chart Available

This member has not established a Goal.

Date Lifting Stats: Bench Change % Change
Jun 23, 2008 394.0 lb (179.1 kg)

Lifting Stats: Squat
Click The Chart For Larger Version
Start: 367.0 lb (166.8 kg) Change: 174.0 lb (79.1 kg)
Current: 541.0 lb (245.9 kg) Percent Change: 47.4 %

This member has not established a Goal.

Date Lifting Stats: Squat Change % Change
Jun 23, 2008 541.0 lb (245.9 kg) 174.0 lb (79.1 kg) 47.4 %
Mar 5, 2007 367.0 lb (166.8 kg)

Lifting Stats: Deadlift
Click The Chart For Larger Version
Start: 455.0 lb (206.8 kg) Change: 70.0 lb (31.8 kg)
Current: 525.0 lb (238.6 kg) Percent Change: 15.4 %

This member has not established a Goal.

Date Lifting Stats: Deadlift Change % Change
Jun 23, 2008 525.0 lb (238.6 kg) 70.0 lb (31.8 kg) 15.4 %
Mar 5, 2007 455.0 lb (206.8 kg)

Lifting Stats: Bicep Curl
No Chart Available

This member has not established a Goal.

Date Lifting Stats: Bicep Curl Change % Change
Mar 5, 2007 123.0 lb (55.9 kg)

Lifting Stats: Barbell Rows
No Chart Available

This member has not established a Goal.

Date Lifting Stats: Barbell Rows Change % Change
Jun 23, 2008 262.0 lb (119.1 kg)

Lifting Stats: Overhead Press
Click The Chart For Larger Version
Start: 274.0 lb (124.5 kg) Change: -59.0 lb (-26.8 kg)
Current: 215.0 lb (97.7 kg) Percent Change: -21.5 %

This member has not established a Goal.

Date Lifting Stats: Overhead Press Change % Change
Jun 23, 2008 215.0 lb (97.7 kg) -59.0 lb (-26.8 kg) -21.5 %
Mar 5, 2007 274.0 lb (124.5 kg)


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