Member Since: Jul 11, 2006BodyBlog Started:Not Yet BodySpace Profile Visits:
Last 24 Hours: 23
Last 7 Days: 205
Overall: 56,464
Forum Posts: 22834 BodyBlog Entries: 0Comments to Others: 42
Last Visit: Today, 7:09pmLast Forum Post : Today, 12:58pmLast Photo Upload : Nov 28, 2008 1:32pmLast Profile Update: Nov 22, 2009 3:00pmLast Blog Post : Dec 8, 2008 1:38pm
VaughnTrue
Overall Goal: Prove to myself it wasn't a fluke.
Fit Status:
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Sex: Male
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Forum Signature: iForce Nutrition
-Negging Equality Group-
President & CEO
"I have a dream..."
This member has not uploaded any progress pictures yet.
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Height: Waist:
Weight: Thighs:
Bodyfat: Calves:
Chest: Forearms:
Arms: Shoulders:
Hips: Neck:
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(Estimated One Rep Max )
Bench: Bicep Curl:
Squat: Barbell Rows:
Deadlift: Overhead Press:
Main Goal: Gain Muscle
Goal (Overall): Prove to myself it wasn't a fluke.
Goal (Long):
Weight Goal:
Bodyfat Goal:
Upcoming Contest:
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Started: Nov 30, 2008
Reason:
Started: Oct 01, 2009
Reason: Its amazing! Delivers a huge non-stim energy boost and lets me get the strongest pumps ever.
This Member has not Reviewed any Supplements
User Title: Don't call it a comeback
Number Of Posts: 22834 View All Posts
Posts Per Day: 18.01
Last Activity: Today, 7:09pm
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This Member has not created a Workout Program yet.
Bodyparts:
Hobbies:
Bodybuilding, Classic Cars, Supplement science
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Healthy Foods:
Sweet Potato
Weight Control Oatmeal
Chicken Breast
Supplements:
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[ Leave VaughnTrue a Comment
Supplement-Slut [ View Profile ] Dec 24, 2009 6:50pm
Thanks for choosing me to log HEMAVOL! Great stuff. TF Supps has it for the lowest I've seen @ $30 :cool:
Iron_Italian [ View Profile ] Oct 6, 2009 1:13pm
check your private messages bro, hope you can help me with a few questions.
Eva's Supplements guest Sep 17, 2009 1:37pm
Yo what happened to you... call me up
MoreMsclXXL [ View Profile ] Sep 15, 2009 12:19am
How's training going bud?
UNCfan1 [ View Profile ] Sep 8, 2009 11:28pm
Clear some PM space.
MoreMsclXXL [ View Profile ] Aug 4, 2009 1:11pm
Just seeing how the training is going any shows planned?
fitbodsrus [ View Profile ] Jul 6, 2009 5:14pm
one great physique there bro!
jtylermeier [ View Profile ] Jun 22, 2009 8:50pm
im taking tren 250 along with sus 500 what post cycle do you think i should do
Beefgut [ View Profile ] Jun 16, 2009 8:56pm
wow. great lat spread. where did you find the quote about getting to be 'one of the fattest men alive' after bodybuilding? Or is that your own?
jmitch2604 [ View Profile ] Jun 10, 2009 2:37pm
Thanks dude. I appreciate that. Your lat spread is ENORMOUS btw!
Faith Fitness [ View Profile ] Jun 3, 2009 6:15pm
WASSsssSsSUp?
Chinadark [ View Profile ] Jun 3, 2009 10:12am
Hey Vaughn whats they deal with syntrax, im thinking about going back to optimum because i cant afford to lose muscle with an inferior protien. The board have nothing but good info but you seem to have a diff. take on it. Whats the deal?
truebluebabyiloveu guest May 31, 2009 10:13pm
vaughn twue is banned! jaja
ALLMAX USA [ View Profile ] May 27, 2009 11:34am
Your mailbox is full :)
Whey Hey [ View Profile ] May 23, 2009 10:59am
lol i repped you instead, haha...
Nice lat spread..
SuperTeg [ View Profile ] May 5, 2009 3:37pm
I was thinking about trying Max-out. I am 29yrs old. What would you recommend to go along with it? I have been working out a few years, but I am a hard gainer. Im 6'4" 200lbs. I don't gain muscle very easily. This is the reason I am wanting to try Max-out. Any help is appreciated. Thanks
Nick
kamakaze14 [ View Profile ] Apr 15, 2009 6:35pm
do u think a 15 year old would be to young for the ifoce products
jackov [ View Profile ] Apr 2, 2009 9:32am
Thanks for the comment...horrible...hmm..
morro90 [ View Profile ] Mar 2, 2009 10:26am
hey , sorry to bother you but i really like ur posts they look informative. looking into doing a cycle of bold, but reading different reviews people saying use 800mg some use 600mg some use for 10 weeks some use for 6. what do u think is the best way to approach it?
kbismadkool [ View Profile ] Feb 15, 2009 4:43pm
how come secretagain would be fine for me if it increases hGh? im not too young for that? thanks for your help its been much appriciated
