Member Since: Sep 30, 2009BodyBlog Started:BodySpace Profile Visits:
Last 24 Hours: 1
Last 7 Days: 5
Overall: 55
Forum Posts: 3 BodyBlog Entries: 1 Comments to Others: noneForum Rep (? ) :
Last Visit: Yesterday, 3:28pmLast Forum Post : Oct 19, 2009 10:22pmLast Photo Upload: Never Last Profile Update: Oct 15, 2009 2:32pmLast Blog Post : Oct 19, 2009 2:15am
.Vaughn
Overall Goal: .Vaughn has not set an Overall Goal
Fit Status:
Feeling good after a tought workout
Real Name:
Sex: Male
Age: 23
Location: California, United States
Occupation:
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Height: Waist:
Weight: Thighs:
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Arms: Shoulders:
Hips: Neck:
(Estimated One Rep Max )
Bench: Bicep Curl:
Squat: Barbell Rows:
Deadlift: Overhead Press:
Main Goal: Live Healthier
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Category: Training on Oct 19, 2009 2:15am
Today I made a few changes to my routine. My normal workout days are Monday, Tuesday, Thursday and Friday. Back/Bi, Chest/Tri, Legs and then Shoulders is how its split on those days. Results weren't slowed down by the monotony of the previous routine but I was feeling bored. Feeling restless,...
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User Title: Registered User
Number Of Posts: 3 View All Posts
Posts Per Day: 0.05
Last Activity: Yesterday, 3:28pm
Recent Threads:
Day 1
Bodyparts:
Magazines:
Reps!
Muscle Mag
Muscle & Fitness
Healthy Foods:
Fruit Medley and Trail Mix
Lamb Chops, Mixed Vegetables and Potatoes.
Fitness Books:
Encyclopedia of Bodybuilding by Robert Kennedy
Supplements:
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