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me lissette-4
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Membership Info
Member Since: Sep 7, 2008
BodyBlog Started: Sep 8, 2008
BodySpace Profile Visits:
  • Last 24 Hours: 13
  • Last 7 Days: 57
  • Overall: 2,082
Forum Posts: 38
BodyBlog Entries: 0
Comments to Others: 32
Forum Rep (?) :

Activity
Last Visit: Yesterday, 2:30pm
Last Forum Post: Never
Last Photo Upload: Sep 20, 2009 4:48pm
Last Profile Update: Yesterday, 2:30pm
Last Blog Post: Sep 7, 2008 6:23pm

Friends Stats
Fan Club (?) : 2
Mutual Friends (?) : 131
Stalking (?) : 3
Inspiring (?) : 1

Vasquez0810

Overall Goal:  I want to gain muscle, get lean and lose body fat.

Fit Status:  Getting back on track!

Motivation Level: 10/10


Personal Info And Background:
Real Name:
Lissette Vasquez
Sex:
Female
Age:
33
Location:
New York, New York, United States
Occupation:
Army National Guard
Personal Website:
Primary Gym:
College:
High School:
When I Started:
Mar, 2007
How I Started:
I'm a mother of a 14 year old, a wife and a soldier. My greatest inspiration has always been my husband and I'm very thankful for that. He was the one that really got me into working out and getting in shape, before I used to be overweight and very out of shape. My progress has been kinda slow in the past few months but I promise I'll be posting pictures of my progress.
Why I Love It:
Because of the results you get out of it, and I really love a good sweat!
How I Stay Motivated:
when I look at the pictures of how I used to look.
BB Accomplishments:
Loosing 15 pounds and being able to run without getting short of breath and getting pains on my chest.
Forum Signature:
Last Updated: Sep 7, 2008 7:55pm

What Vasquez0810 Is Up To:
Dec 6, 2009
Vasquez0810 uploaded 3 new Progress Pictures
Nov 22, 2009
Vasquez0810 reviewed Universal Animal Cuts and rated it 10/10
See Last 34 Feed Items
Track your friends' progress at my.bodybuilding.com

Progress Pictures:
Mar 28, 2007 Dec 6, 2009
Early 2007 how I looked. Legs
This is how I look early 2007 before i went to boot camp and started exercising. To me this is a reminder not to let myself get like this. I was 145 pounds.
Last Updated: Dec 6, 2009 2:34pm

Body Stats:
Click The Chart For Larger Version
Height: Waist:
Weight:
Thighs:
Bodyfat:
Calves:
Chest:
Forearms:
Arms:
Shoulders:
Hips:
Neck:
Last Updated: Aug 26, 2009 4:20pm

Lifting Stats:
(Estimated One Rep Max)
Bench:
Bicep Curl:
Squat:
Barbell Rows:
Deadlift:
Overhead Press:
Last Updated: Aug 26, 2009 4:20pm

Goals:
Main Goal:
Transform My Body
Goal (Overall):
I want to gain muscle, get lean and lose body fat.
Goal (Long):
Stay fit and lean.
Weight Goal:
Bodyfat Goal:
10%
Upcoming Contest:
none
Last Updated: Sep 9, 2008 1:36pm

Members That Inspire Vasquez0810:
CeliaGotMuscle [ BodySpace ]
Xercisegrl [ BodySpace ]
She looks great!
View all 7 members who inspire Vasquez0810 »

BodyAnswers
Vasquez0810 has answered 0 of 67 total questions.
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Contest History:
No Contests
Last Updated: Sep 9, 2008 1:36pm

Videos of Vasquez0810
This Member has not entered any Videos yet.
Last Updated: Sep 9, 2008 1:36pm

Favorite Bodybuilding And Fitness Videos
This Member has not entered any Videos yet.
Last Updated: Sep 9, 2008 1:36pm

Latest BodyBlog Entry (0 Posts Total)
Category: Training on Sep 7, 2008 6:23pm

Welcome to the Bodybuilding.com BodyBlogs. This is your first post. Edit or delete it, then start blogging!


Current Supplements:
Universal Animal Omega, 30 Paks
Started: Nov 01, 2009
Reason: Been taking it for a month and im very pleased with this product.
Universal Animal Cuts, 42 Paks
Started: Nov 13, 2009
Reason: Great product, gives me lots of energy too!
Last Updated: Nov 22, 2009 8:14pm

Supplement Reviews
Hydroxycut Hydroxycut Max! Advanced, 120 Liquid-Caps
Review:  This product didn't make me loose any weight, it did gave me energy but that's about it. I...
Overall Rating:  5/10
Taste Rating:  N/A
Universal Animal Cuts, 42 Paks
Review:  great product!
Overall Rating:  10/10
Taste Rating:  N/A
Last Updated: Nov 22, 2009 8:12pm

Forum Activity:
User Title:
Number Of Posts: 38 View All Posts
Posts Per Day: 0.08
Last Activity: Dec 13, 2009 9:39pm
Recent Threads:


Workout Program:
This Member has not created a Workout Program yet.
Last Updated: Nov 22, 2009 8:12pm

Favorites
Bodyparts:
Hobbies:
  • Music and Drawing
Magazines:
  • Oxygen magazine
Healthy Foods:
  • Grilled chicken salad
  • Chicken wrap
Cheat Foods:
  • Lasagna
  • chocolate
Fitness Books:
  • Body Sculpting for females
Workout Music:
  • Disturbed
  • Metallica
  • linkin park
Last Updated: Sep 7, 2008 7:17pm

Friends (134)









Last Updated: Yesterday, 2:30pm

Visitor Comments (57)
[ Leave Vasquez0810 a Comment ]
old BUILT2LAST69 [ View Profile ]
Yesterday, 2:32pm
I'm great thanks, just training hard through the holiday... how many ids do you have, they must be excited
Me BrandonLynn [ View Profile ]
Dec 6, 2009 7:48pm
i'm doing great, how is your training going?
Lean and Ripped DA_HBOMB [ View Profile ]
Dec 6, 2009 4:09pm
Hey Lissette! How are ya? Stoppin' thru and showin' some love...;-) Lookin' good babe! Have a great week!
stuk-in-germany [ View Profile ]
Dec 3, 2009 11:52pm
thanks for the add, stopy by anytime, and keep rockin!
medic4hire [ View Profile ]
Nov 23, 2009 5:10am
Godd morning Linsette....How have you been doing??
at 160lbs,12% body fat duke2255 [ View Profile ]
Nov 23, 2009 5:06am
thanks for the add on.
Go Hard or Die Trying joselara [ View Profile ]
Nov 13, 2009 4:34pm
Hey Army girl, hows the training going 4 ya
infantryryan [ View Profile ]
Oct 6, 2009 6:36pm
I juat wanted to drop a line and see how you are doing?
hambone74 [ View Profile ]
Oct 4, 2009 8:19am
doing great and hope you are
medic4hire [ View Profile ]
Oct 3, 2009 2:51pm
Stay Strong..Stay Safe...OOORAH!!!
hambone74 [ View Profile ]
Oct 1, 2009 5:13am
thanks for the add. and thanks for fight for our country
medic4hire [ View Profile ]
Sep 29, 2009 4:35pm
Thanks for accepting!!!!...OOORAH!!!
vbeezy [ View Profile ]
Sep 26, 2009 4:58pm
hey Lisset, get at me if you still need some help
overall winners CeliaGotMuscle [ View Profile ]
Sep 18, 2009 10:36am
Thanks lady! You look great!!
stevenorton [ View Profile ]
Sep 9, 2009 7:05pm
Hey there!! How is everything going? Training hard?
LAW3 [ View Profile ]
Aug 15, 2009 7:35pm
Thanks for the friend add. Good luck to you in accomplishing all your health and fitness goals. Take care and enjoy the rest of your day.
me in cheer uni homernukem [ View Profile ]
Aug 15, 2009 4:16pm
Nice job with your progress so far. Keep it up.
stevenorton [ View Profile ]
Aug 11, 2009 5:07pm
Hey there!! How is ur training going?
Go Hard or Die Trying joselara [ View Profile ]
Aug 9, 2009 7:17pm
Your looking good. it's amazing what ACU's can hide.
Guest Mr. Vasquez guest
Jul 13, 2009 2:30am
Hi Liz....nice pics.
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