bodybuilding.com Store SuperSite BodySpace Forums
BodySpace  
Home BodyBlogs News Member Listing Help

VashX80
"get better overall"

View VashX80's:
Profile
BodyBlog
Photos
Progress & Goals
Workout Tracker
BodyGroups NEW!!

Contact VashX80:
Send Private Message
AIM Seanu13
Report VashX80 Report VashX80
Leave Comment for VashX80 Leave Comment


Progress Pictures


Oldest Newest
   
No Progress Picture
(Oldest)
No Progress Picture
(Newest)

Body Stats and Charts


Body Stats: Weight
Click The Chart For Larger Version
Start: 165.0 lb (75.0 kg) Change: 16.0 lb (7.3 kg)
Current: 181.0 lb (82.3 kg) Percent Change: 9.7 %

This member has not established a Goal.

Date Body Stats: Weight Change % Change
Mar 4, 2009 181.0 lb (82.3 kg) -2.0 lb (-0.9 kg) -1.1 %
Nov 14, 2008 183.0 lb (83.2 kg) 7.0 lb (3.2 kg) 4.0 %
Oct 29, 2008 176.0 lb (80.0 kg) 11.0 lb (5.0 kg) 6.7 %
Jun 4, 2008 165.0 lb (75.0 kg) -5.0 lb (-2.3 kg) -2.9 %
Oct 18, 2007 170.0 lb (77.3 kg) 5.0 lb (2.3 kg) 3.0 %
 
Show Full History (6 Entries)

Body Stats: Bodyfat
Click The Chart For Larger Version
Start: 10.0 % Change: 2.0 %
Current: 12.0 % Percent Change: 20.0 %

This member has not established a Goal.

Date Body Stats: Bodyfat Change % Change
Mar 4, 2009 12.0 % 4.0 % 50.0 %
Jun 4, 2008 8.0 % -2.0 % -20.0 %
Oct 18, 2007 10.0 % 0.0 % 0.0 %
May 14, 2007 10.0 %

Body Stats: Chest
No Chart Available

This member has not established a Goal.

Date Body Stats: Chest Change % Change

Body Stats: Arms
No Chart Available

This member has not established a Goal.

Date Body Stats: Arms Change % Change

Body Stats: Hips
No Chart Available

This member has not established a Goal.

Date Body Stats: Hips Change % Change

Body Stats: Waist
No Chart Available

This member has not established a Goal.

Date Body Stats: Waist Change % Change

Body Stats: Thighs
No Chart Available

This member has not established a Goal.

Date Body Stats: Thighs Change % Change

Body Stats: Calves
No Chart Available

This member has not established a Goal.

Date Body Stats: Calves Change % Change

Body Stats: Forearms
No Chart Available

This member has not established a Goal.

Date Body Stats: Forearms Change % Change

Body Stats: Shoulders
No Chart Available

This member has not established a Goal.

Date Body Stats: Shoulders Change % Change

Body Stats: Neck
No Chart Available

This member has not established a Goal.

Date Body Stats: Neck Change % Change

Body Stats: Height
No Chart Available

Date Body Stats: Height Change % Change
Mar 12, 2009 5'8.0" (1.7 m) 0'1.0" (0.0 m) 1.5 %
Mar 4, 2009 5'7.0" (1.7 m) -1'11.0" (-0.0 m) -1.5 %
Jun 4, 2008 5'8.0" (1.7 m) 0'0.0" (0.0 m) 0.0 %
Oct 18, 2007 5'8.0" (1.7 m) -1'11.0" (-0.0 m) -1.4 %
May 14, 2007 5'9.0" (1.8 m)


Lifting Stats and Charts


Lifting Stats: Bench
Click The Chart For Larger Version
Start: 280.0 lb (127.3 kg) Change: 35.0 lb (15.9 kg)
Current: 315.0 lb (143.2 kg) Percent Change: 12.5 %

This member has not established a Goal.

Date Lifting Stats: Bench Change % Change
Jun 4, 2008 315.0 lb (143.2 kg) 15.0 lb (6.8 kg) 5.0 %
Oct 13, 2007 300.0 lb (136.4 kg) 0.0 lb (0.0 kg) 0.0 %
Sep 11, 2007 300.0 lb (136.4 kg) 20.0 lb (9.1 kg) 7.1 %
May 14, 2007 280.0 lb (127.3 kg)

Lifting Stats: Squat
Click The Chart For Larger Version
Start: 285.0 lb (129.5 kg) Change: 20.0 lb (9.1 kg)
Current: 305.0 lb (138.6 kg) Percent Change: 7.0 %

This member has not established a Goal.

Date Lifting Stats: Squat Change % Change
Jun 4, 2008 305.0 lb (138.6 kg) 0.0 lb (0.0 kg) 0.0 %
Oct 29, 2007 305.0 lb (138.6 kg) 20.0 lb (9.1 kg) 7.0 %
Oct 13, 2007 285.0 lb (129.5 kg)

Lifting Stats: Deadlift
Click The Chart For Larger Version
Start: 280.0 lb (127.3 kg) Change: 215.0 lb (97.7 kg)
Current: 495.0 lb (225.0 kg) Percent Change: 76.8 %

This member has not established a Goal.

Date Lifting Stats: Deadlift Change % Change
Jun 4, 2008 495.0 lb (225.0 kg) 0.0 lb (0.0 kg) 0.0 %
Dec 18, 2007 495.0 lb (225.0 kg) 169.0 lb (76.8 kg) 51.8 %
Oct 29, 2007 326.0 lb (148.2 kg) 46.0 lb (20.9 kg) 16.4 %
Oct 13, 2007 280.0 lb (127.3 kg)

Lifting Stats: Bicep Curl
Click The Chart For Larger Version
Start: 156.0 lb (70.9 kg) Change: 11.0 lb (5.0 kg)
Current: 167.0 lb (75.9 kg) Percent Change: 7.1 %

This member has not established a Goal.

Date Lifting Stats: Bicep Curl Change % Change
Jun 27, 2008 167.0 lb (75.9 kg) 11.0 lb (5.0 kg) 7.1 %
May 14, 2007 156.0 lb (70.9 kg)

Lifting Stats: Barbell Rows
No Chart Available

This member has not established a Goal.

Date Lifting Stats: Barbell Rows Change % Change

Lifting Stats: Overhead Press
No Chart Available

This member has not established a Goal.

Date Lifting Stats: Overhead Press Change % Change


Member Login

Sign in for more FREE features and tools!

Username or
Email Address:
Password:
Remember Me


New to Bodybuilding.com?
Sign Up Now It's FREE!


Glutamine-SR