Bodybuilding.com Information Motivation Supplementation
in:
Vasarnap Jay R, male (Miami FL, US | Biochemistry Major)
my goal: Gain Muscle

get faster and stronger

height: 5'8"
|
weight: 130 Lbs.
|
body fat: 8%
|
gym:  
Fit Status /// View History

Resurrecting the old bodyspace profile,

May 24, 2012 9:03pm
Motivation Level:
  • 1
  • 2
  • 3
  • 4
  • 5
  • 6
  • 7
  • 8
  • 9
  • 10

Background

When I Started: Jan 2011
HOW I STARTED:

Just started up my bodyspace again College student Aspiring Physician.

WHY I LOVE IT:

Miss the ol' Football days and from 2006-2010 I went from 140 to 126 and a ton of muscle loss. Started heavy training on 2011 and jus got back on this profile.

Vasarnap's Progress & Goals

Progress Photos
Feb 1, 2011
Jan 7, 2012 Peaking, workout plan did not last (classes) so I began ...

View All Progress Photos (8)

Lbs.
2007-03-23, 2007-03-25, 2007-04-04, 2007-04-25, 2007-06-06, 2007-06-22, 2012-04-02
125.0, 126.0, 128.0, 127.0, 125.0, 127.0, 130.0
TIME UNTIL GOAL: No Goal
Start: 125 Lbs. Goal: No Goal Weight
%
2007-03-23, 2007-03-25, 2007-04-04, 2007-04-25, 2007-06-06, 2012-04-02
10.0, 7.0, 8.0, 8.0, 9.0, 8.0
TIME UNTIL GOAL: No Goal
Start: 10% Goal: No Body Fat Goal
Lbs.
2007-03-23, 2007-03-25, 2007-04-04, 2007-04-25, 2007-06-06, 2012-04-02
112.5, 117.2, 117.8, 116.8, 113.8, 119.6
Current LBM: 119.6 Lbs. Apr 02, 2012
Latest Bodystats
Neck
N/A
Chest
N/A
Forearms
N/A
Hips
N/A
Calves
N/A
Shoulders
N/A
Arms
N/A
Waist
N/A
Thighs
N/A

View All BodyStats

Total Weight
125Lbs.
BODY FAT
LEAN BODY MASS
Latest Bodystats
Changed weight from 127Lbs. to 130Lbs.
3Lbs. gain in the last 1,746 days
Apr 2, 2012
Total Weight
130Lbs.
BODY FAT
LEAN BODY MASS
Latest Bodystats
Changed weight from 127Lbs. to 130Lbs.
3Lbs. gain in the last 1,746 days
Apr 2, 2012
Goal Weight
N/A
BODY FAT
LEAN BODY MASS
this member has not entered weight or body fat goal
Latest Bodystats
Changed weight from 127Lbs. to 130Lbs.
3Lbs. gain in the last 1,746 days
Apr 2, 2012
 
Loading...

Vasarnap's Program

  • WORKOUT
  • NUTRITION
  • SUPPLEMENTS
  • MOTIVATION

My Workout Program View My Full Workout Program

Vasarnap has not added any program information.

My Nutrition Program View My Full Nutrition Program

Vasarnap has not added any program information.

My Supplement Program View My Full Supplement Program

Vasarnap has not added any program information.

My Motivation Program View My Full Motivation Program

My Motivation Program

when people around me my own age compete with lifting heavier weights/listening to music or anything that keeps me upbeat

What Vasarnap is up to

Vasarnap added 2 new photos to his photo gallery.

Apr 24, 2012

Vasarnap added 2 new photos to his photo gallery.

Apr 16, 2012

Vasarnap added a new photo to his photo gallery.

Apr 16, 2012

Vasarnap added a new profile photo.

Apr 16, 2012

Vasarnap joined the SHREDDED 5 FEET SIX-P8CK CLUB BodyGroup.

Reason I joined this BodyGroup: ye Members: 620

Apr 03, 2012

Vasarnap added 2 new photos to his photo gallery.

Apr 03, 2012

Vasarnap added 5 new photos to his progress photos.

Apr 03, 2012

Vasarnap is inspired by XNick EdgeX.

Reason: 100% drug free is the way to go

Apr 02, 2012

Vasarnap is inspired by Zyzz.

Reason: Fuark all hail zyzz roman/russian etc god

Apr 02, 2012

Vasarnap updated his weight from 127 Lbs. to 130 Lbs., a 3 Lb. gain in 1745 days.

Apr 02, 2012

Vasarnap updated his motivation level from 8/10 to 10/10.

Apr 02, 2012

Vasarnap added 3 new photos to his progress photos.

Apr 02, 2012

About Vasarnap

About Me:
My Favorites:
Workout Music
rap
Supplements
taste good gave me good results
Body Parts
Triceps
Contest History:

This member has not entered any contests.
Lifting Stats:
Bench Press Latest Update: Oct 8, 2007 200Lbs.
Squats Latest Update: Oct 8, 2007 215Lbs.
Deadlift Latest Update: Oct 8, 2007 235Lbs.
Bicep Curl Latest Update: Jun 6, 2007 55Lbs.
Barbell Rows Latest Update: May 28, 2007 152Lbs.
Overhead Press Latest Update: N/A

Latest Forum Posts

  • Forum:
  • Teen Bodybuilding
  • Replies:
  • 5
  • Views:
  • 1404
  • Forum:
  • Workout Journals
  • Replies:
  • 1
  • Views:
  • 319
View all 197 posts

Latest BodyBlog Entries

Welcome!

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Visitor Comments

funsize3
funsize3 hi! i cannot stand biochem lol!!! but i wish you success in school and the gym Apr 17, 2012 7:31am
endorphinjunkie
endorphinjunkie hey bro. are those numbers on your profile your maxs? or are you repping those. and you also have a SICK 40 May 21, 2008 6:27pm
Nick W.
Nick W. Right now I am bulking so I am trying to take in over 3000 calories. You should be getting about 20cals per lbs of bodyweight. N. Feb 16, 2008 9:35am
Nick W.
Nick W. hey man, how old are you? you look like you are pretty cut-up, your the same height as me. N. Dec 12, 2007 2:33pm
bruno_dogg
bruno_dogg how big your biceps? Sep 23, 2007 9:26am
TXBULL
TXBULL Boom!! U biceps peak exploded bro!! U must beat every dude, in armwrestling bro? Apr 25, 2007 6:47pm
bdyblder135
bdyblder135 very nice bi's man, what your bicep routine? Apr 9, 2007 8:31pm
pitapos
pitapos awesome bicep... have to note that it looks like your shoulder may be dwarfed by your bicep. keep up the good work. Apr 7, 2007 2:44pm
jacked in MI
jacked in MI Wicked guns! Keep training strong. Mar 24, 2007 6:15am
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