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Overall Goal
///
Live Healthier
Muscle time, darlin'! :)
Progress & Goals
BEFORE
Jul 7, 2007
CURRENT
Sep 17, 2010
-- Lbs.
LEAN BODY MASS
-- Lbs.
BODY FAT
CURRENT WEIGHT
132
Lbs.
Apr 19, 2010
CURRENT BODY FAT
--
%
PROGRESS HISTORY
Lbs.
2008-07-17,2009-05-01,2009-06-01,2009-06-18,2009-07-30,2009-08-28,2009-09-27,2010-01-12,2010-01-28,2010-04-19
218,153,146,140,138,132,129,122,136,132
%
Lbs.
Programs
My Workout Philosophy View My Full Workout Program
Varla has not added any program information.
My Nutrition Program View My Full Nutrition Program
Varla has not added any program information.
My Supplement Program View My Full Supplement Program
Varla has not added any program information.
My Motivation Program View My Full Motivation Program
My Motivation Program
Every single member of my immediate family is obese, both of my parents have weight related illness. That's enough motivation for me.
Visitor Comments
tanker1969
Lift heavy!!! Come on...You look pretty strong. I bet u can push some heavy weight if u want too! ;)
Sep 13, 2012 6:50pm
evgeny231
Doing great just started the shredding phase :) feeling so much how about you ? U look fantastic x :) why is ur motivation so low
Jan 17, 2012 3:01pm
sx12
Awsome Improvements! you look great! Love the art work too, keep up the hard work!!
Mar 30, 2011 7:11am
Cliffie
You look absolutely Amazing , wel done on the progress thus far . u look really hot !
Jan 28, 2011 4:52am
gustavoguedes
Good morning, pretty! Just passing to wish you a nice week and a great trainning!
Jan 24, 2011 6:17am
moshvr
Tattoos are incredible, progress is even more incredible. Keep it up, you're looking awesome!
Jan 23, 2011 12:56pm
Varla is now friends with ItsTime2Change.