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Membership Info
Member Since: Dec 27, 2006
BodyBlog Started: Apr 15, 2007
BodySpace Profile Visits:
  • Last 24 Hours: 4
  • Last 7 Days: 11
  • Overall: 5,742
Forum Posts: 195
BodyBlog Entries: 1
Comments to Others: 54
Forum Rep (?) :

Activity
Last Visit: Apr 28, 2007 5:55pm
Last Forum Post: Apr 24, 2007 1:19pm
Last Photo Upload: Never
Last Profile Update: Apr 24, 2007 12:56am
Last Blog Post: Apr 15, 2007 3:20pm

Friends Stats
Fan Club (?) : 24
Mutual Friends (?) : 15
Stalking (?) : 0
Inspiring (?) : 0

Varangian

Overall Goal:  Lift, eat and grow. .

Fit Status:  Varangian has not entered a Fit Status.  Ask Varangian for an update.

Motivation Level: ?

Motivation Level has not been set

Personal Info And Background:
Real Name:
Sex:
Male
Age:
Location:
Occupation:
Commercial Diver (Oil fields)
Personal Website:
Primary Gym:
College:
High School:
When I Started:
How I Started:
Why I Love It:
How I Stay Motivated:
BB Accomplishments:
3 plates on the incline bench
Forum Signature:
Last Updated: Apr 15, 2007 10:48pm

What Varangian Is Up To:

This Member does not have any recent updates - Ask Them To Update!


Progress Pictures:
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Body Stats:
Height: Waist:
Weight: Thighs:
Bodyfat:
Calves:
Chest:
Forearms:
Arms:
Shoulders:
Hips:
Neck:
Last Updated: Dec 27, 2006 3:39pm

Lifting Stats:
(Estimated One Rep Max)
Bench:
Bicep Curl:
Squat:
Barbell Rows:
Deadlift:
Overhead Press:
Last Updated: Dec 27, 2006 3:39pm

Goals:
Main Goal:
Other
Goal (Overall):
Lift, eat and grow. .
Goal (Long):
Time to re-analyze my approach to the weights, and learn restraint. The times where I went in and hoisted plates with no regard for the pain is over. A bulging disc @ S1 L5 pushing against the left sciatic is a great reminder, let me tell ya. I want to continue to grow and get stronger despite the injury. Let's see if it's possible.
Weight Goal:
Bodyfat Goal:
Upcoming Contest:
Last Updated: Apr 16, 2007 6:08pm

Members That Inspire Varangian:
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BodyAnswers
Varangian has answered 0 of 67 total questions.
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Contest History:
No Contests
Last Updated: Apr 16, 2007 6:08pm

Videos of Varangian
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Last Updated: Apr 16, 2007 6:08pm

Favorite Bodybuilding And Fitness Videos
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Last Updated: Apr 16, 2007 6:08pm

Latest BodyBlog Entry (1 Posts Total)
Category: Training on Apr 15, 2007 3:20pm

So it's been roughly 6 months or so since I herniated the disc in my lower back (L-5, S-1)  It is finally time to get back into the gym again on a regular basis.  I've been working out a little here and there ever since I got injured.  Working offshore prevents going to a regular gym on a...

Current Supplements:
This Member has not entered any Current Supplements yet.
Last Updated: Apr 16, 2007 6:08pm

Supplement Reviews
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Forum Activity:
User Title: Registered User
Number Of Posts: 195 View All Posts
Posts Per Day: 0.18
Last Activity: Apr 27, 2007 1:07pm
Recent Threads:

Workout Program:
This Member has not created a Workout Program yet.

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Friends (15)









Last Updated: Apr 24, 2007 12:56am

Visitor Comments (74)
[ Leave Varangian a Comment ]
wlknier [ View Profile ]
Jun 7, 2009 6:19am
great blog man, I, too, have a pinched L5S1 nerve resulting from a herniated disc when I was 14 doing squats on a smith machine. Worst pain in the world and I wish the same injury never happen to even the worst of my enemies. Best of luck & stay safe!
Lower Chest Relaxed angram [ View Profile ]
Apr 7, 2009 6:25am
Outstanding torso, killer upper body!
Guest Valerie guest
Jul 24, 2008 1:07pm
You look awesome!! Love the shoulders! nice and thick and round!
Looking Forward to tomorrow... as always! DawnMelanie [ View Profile ]
Jul 15, 2008 7:27pm
How's the Growing? Me- thighs us 1.0" in 2 months. *smile*
Horse2000 [ View Profile ]
Mar 1, 2008 5:41pm
whats up big swole havent heard from you in a while how are things going?
FitCop FitCop [ View Profile ]
Jan 9, 2008 3:50am
Happy New Year and I think I might catch up with your stats in a few months (I wish).
bellaone1965 [ View Profile ]
Nov 12, 2007 6:46am
Mike .. sorry i missed you ..! still at sea i guess .. i know you don't get to much net time.. get me on messenger .. be safe .. *Hugs* Finland was beautiful ..!
Chillin after a set of inclines depratercm [ View Profile ]
Nov 3, 2007 10:31am
Looking Huge there, should put up some lifting stats. Lift Heavy or go Home!!!
bellaone1965 [ View Profile ]
Oct 15, 2007 6:32am
Mike .. great hearing from you .. u said 3 weeks .. let me know .. i'll be in Finland on the 3rd what was it you wanted ..lol...... i'll try n get intouch..when your back on the main land.. get intouch .. stay safe.. ttus.. ;)~G~
bellaone1965 [ View Profile ]
Aug 31, 2007 6:36am
MUAH***it was great to hear from you ..!
Horse2000 [ View Profile ]
Aug 22, 2007 2:11pm
whats up dude where the fcuk you been in the deep blue sea hollar at a niga somtimes lol
Upload your profile picture! buff_fighter [ View Profile ]
Aug 7, 2007 5:00pm
Dude if you're a serious FIGHTER or even just a Hard-Core FIGHT FAN Check out this group and apply to join if you've got the guts! http://sports.groups.yahoo.c om/group/fight4theright2fight/
KatNap [ View Profile ]
Jul 13, 2007 6:02am
funny comment you wrote on someones page prompted me to go to yours -- awesome physique !!! shoulders are outstanding!!!
Jandar [ View Profile ]
Jul 3, 2007 9:16am
amazing bod !
Horse2000 [ View Profile ]
Jun 27, 2007 2:38am
where the f**k are you dude in the ocean i guess huh take care hollar at a motherf**ker somtimes. later
bellaone1965 [ View Profile ]
Jun 4, 2007 8:17am
Mike .. Your( M.I.A)I'm sending the troops out ! lol... really hope your well drop me a line soon . =)Gina
Wheels - 10/12/09 bhotex [ View Profile ]
Jun 3, 2007 11:44pm
You're a damn brick house man, keep it up!
side Deft_Soul [ View Profile ]
May 29, 2007 10:49pm
dude great shape, sorry to hear about the injury. HOpe you get better soon. best of luck
bellaone1965 [ View Profile ]
May 23, 2007 8:32am
Mike ... not on land yet ....miss ya buddy .. ;)
Mr & Mrs Frogbacks frogbacks [ View Profile ]
May 19, 2007 2:58pm
CANIS BIGGUS!!! I have a friend similiar in stature with alittle more weight 250#. He is always throwing up the "heavys" and I keep cautioning him to be careful....he's 40. Great Job on the Physique. 7-11 shades and beanie $10, Cycle - Priceless!!!! LOL Good Luck! :)
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