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Membership Info
Member Since: May 13, 2007
BodyBlog Started: May 13, 2007
BodySpace Profile Visits:
  • Last 24 Hours: 46
  • Last 7 Days: 299
  • Overall: 52,723
Forum Posts: 2262
BodyBlog Entries: 0
Comments to Others: 45
Forum Rep (?) :

Activity
Last Visit: Today, 5:40am
Last Forum Post: Yesterday, 9:33am
Last Photo Upload: May 25, 2009 7:49pm
Last Profile Update: Nov 19, 2009 7:17am
Last Blog Post: May 13, 2007 4:42pm

Friends Stats
Fan Club (?) : 8
Mutual Friends (?) : 764
Stalking (?) : 20
Inspiring (?) : 19

Vaporize

Overall Goal:  compete and get national qualified in my next competitions.

Fit Status:  Vaporize has not entered a Fit Status.  Ask Vaporize for an update.

Motivation Level: 9/10


Personal Info And Background:
Real Name:
Sex:
Male
Age:
23
Location:
United States
Occupation:
Student, CPT
Personal Website:
Primary Gym:
College:
High School:
When I Started:
Aug, 2006
How I Started:
Woke up one day and decided I wanted to be a pro bodybuilder.
Why I Love It:
It is a constant struggle to gain more mass and look better.
How I Stay Motivated:
I am not a pro bodybuilder yet, so I keep working my arse off.
BB Accomplishments:
Gained 50 lbs in 9 months.
Forum Signature:
"Thank God for pure NATURAL strength." ~ Ronnie Coleman NASM Certified Trainer stats: 5'8" 218lb 405x4 Benchpress 405x10 Squat My posing video night before show : http://www.youtube.com/watch?v=Z-vMxARRO14
Last Updated: Mar 11, 2008 4:27am

What Vaporize Is Up To:
Sep 13, 2009
Vaporize changed Weight from 202 lbs. to 227 lbs., a 25 lb. gain in 157 days
May 24, 2009
Vaporize added a new personal video, "MOV03441"
May 3, 2009
Vaporize uploaded 3 new Progress Pictures
See Last 9 Feed Items
Track your friends' progress at my.bodybuilding.com

Progress Pictures:
Aug 11, 2006 Apr 20, 2009
The day I stepped into the gym...
Last Updated: May 3, 2009 2:15am

Body Stats:
Click The Chart For Larger Version
Height: Waist:
Weight:
Thighs:
Bodyfat:
Calves:
Chest:
Forearms:
Arms:
Shoulders:
Hips:
Neck:
Last Updated: Sep 13, 2009 5:46am

Lifting Stats:
Click The Chart For Larger Version
(Estimated One Rep Max)
Bench:
Bicep Curl:
Squat:
Barbell Rows:
Deadlift:
Overhead Press:
Last Updated: Feb 6, 2008 11:18pm

Goals:
Main Goal:
Compete
Goal (Overall):
compete and get national qualified in my next competitions.
Goal (Long):
I want to compete in the heavyweight division of bodybuilding then slowly move up. I need 30 more lbs of lean muscle to get there. I plan on adding this mass within 10 months.
Weight Goal:
I want to LOSE 5 lb
Bodyfat Goal:
4%
Upcoming Contest:
Contra Costa
Last Updated: May 13, 2007 5:01pm

Members That Inspire Vaporize:
Vaporize does not have inspirational members yet.

BodyAnswers
Vaporize has answered 0 of 67 total questions.
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Contest History:
No Contests
Last Updated: May 13, 2007 5:01pm

Videos of Vaporize
This Member has not entered any Videos yet.
Last Updated: May 13, 2007 5:01pm

Favorite Bodybuilding And Fitness Videos
This Member has not entered any Videos yet.
Last Updated: May 13, 2007 5:01pm

Latest BodyBlog Entry (0 Posts Total)
Category: Training on May 13, 2007 4:42pm

Welcome to the Bodybuilding.com BodyBlogs. This is your first post. Edit or delete it, then start blogging!


Current Supplements:
NOW Omega 3-6-9, 100 Softgels
Started: Aug 10, 2006
Reason: 
Optimum 100% Whey Protein, 10 Lbs., Double Rich Chocolate
Started: Nov 08, 2006
Reason: 
NOW ADAM, 120 Tablets
Started: Nov 08, 2006
Reason: 
Product Not Found  read more »
Last Updated: Mar 8, 2008 2:11pm

Supplement Reviews
This Member has not Reviewed any Supplements

Forum Activity:
User Title: Fast food abs
Number Of Posts: 2262 View All Posts
Posts Per Day: 2.45
Last Activity: Today, 5:40am
Recent Threads:


Workout Program:
I do a 5 day split, not resting until A) I feel I need to or B) I can’t make into the gym. Whichever comes first. My first set is usually a low weight high rep warmup, around 15-20 reps. The rest pyramid up.

Day 1 Chest (Choose 4)
Incline dumbbell press 4 sets 6-10...
Last Updated: May 14, 2007 1:08pm

Favorites
Bodyparts:
Healthy Foods:
  • Tuna + cottage cheese dish.
  • Steak + veggies
  • Shake N Bake chicken + broccoli
Workout Music:
  • Metallica
  • Alice in Chains
  • Andre Nickatina
Last Updated: May 13, 2007 6:03pm

Friends (784)









Last Updated: Nov 19, 2009 7:17am

Visitor Comments (492)
[ Leave Vaporize a Comment ]
Upload your profile picture! dwidmer2 [ View Profile ]
Yesterday, 6:13pm
hey bro, how's it going? looking good in ur pics. keep it up. a question for you. I weigh 170lbs. would you mind giving me a piggyback ride
Biceps pose Freedomwarrior [ View Profile ]
Yesterday, 12:09am
Killer muscular physique. That's all I can say.
Sword Shot KnowstheSky [ View Profile ]
Nov 18, 2009 9:34am
Killer back pose, great pix in your progress area. Sweet balance and proportions-- classic bodybuilder! You're gonna do well next time u compete!
Alii - Hawaii 2008 alii1of1 [ View Profile ]
Nov 17, 2009 2:13am
Great progress Pics
stillhungry [ View Profile ]
Nov 13, 2009 7:27pm
Hey Jake, how're you doing?
seefrira [ View Profile ]
Nov 13, 2009 1:59pm
Looking great, man. Nice work.
TrailrParkTrash [ View Profile ]
Nov 9, 2009 10:49am
hope the workouts are going well, great modeling shots!
Messing Around Laduem88 [ View Profile ]
Nov 6, 2009 4:42pm
looking good bro
138 lbs colinmarcus [ View Profile ]
Nov 5, 2009 8:28am
your a beast
eros64 [ View Profile ]
Nov 5, 2009 12:22am
you look amazing man
stillhungry [ View Profile ]
Oct 17, 2009 5:55pm
Hey bro, how are ya? Just noticed your log was REMOVED. WTF?! So when is your next contest?
Side flex ChicagoBldr [ View Profile ]
Oct 11, 2009 5:34pm
Awesome transformation, man. Keep it up!
210lb Nick2911 [ View Profile ]
Oct 1, 2009 3:07pm
Awesome Job Bro..
left arm 2006 MuscleCookie [ View Profile ]
Oct 1, 2009 2:57pm
Thanks for the add - later, Tom
Side Chest 265.5 lbs Offseason MoreMsclXXL [ View Profile ]
Sep 30, 2009 5:44pm
Hey how's the training going? any shows lined up for ya?
vacation Inspire1981 [ View Profile ]
Sep 29, 2009 11:58pm
Hey dude, how's training in the USA? Your back is insane man, oeff will take a wile to get like that!
Upload your profile picture! dalthorn [ View Profile ]
Sep 24, 2009 6:53pm
Such a big change in so little time, quite the inspiration.
TrailrParkTrash [ View Profile ]
Sep 22, 2009 6:08am
hope the training is going well bro!
ChickenTuna [ View Profile ]
Sep 18, 2009 9:48am
amazing avi photo!
batzenpower [ View Profile ]
Sep 13, 2009 10:32am
looking great bro
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