Vanman91's Progress

Weight

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Current Progress
Start
Current
202.4Lbs. (92.0kg)
Change: 2.6Lbs. (1.2kg)
205.0Lbs. (93.2kg)
Percent Change: 1.3 %
Goal Tracking
Start
Current
Goal
Remaining
Nov 3, 2013
191.4Lbs. (87.0kg)
May 24, 2015
205.0Lbs. (93.2kg)
May 8, 2013
209.0Lbs. (95.0kg)
Goal Expired
4.0Lbs. (1.8kg)
Historical Values
Date Weight Change % Change
Dec 24, 2014 205.0Lbs. (93.2kg) -9.3Lbs. (-4.2kg) -4.3 %
Sep 19, 2014 214.3Lbs. (97.4kg) 0.4Lbs. (0.2kg) 0.2 %
Sep 17, 2014 213.9Lbs. (97.2kg) 17.9Lbs. (8.1kg) 9.1 %
Aug 21, 2014 196.0Lbs. (89.1kg) -4.6Lbs. (-2.1kg) -2.3 %
Aug 6, 2014 200.6Lbs. (91.2kg) -4.0Lbs. (-1.8kg) -1.9 %
Jul 26, 2014 204.6Lbs. (93.0kg) -4.8Lbs. (-2.2kg) -2.3 %
May 3, 2014 209.4Lbs. (95.2kg) 2.2Lbs. (1.0kg) 1.1 %
Apr 23, 2014 207.2Lbs. (94.2kg) 4.4Lbs. (2.0kg) 2.2 %
Feb 1, 2014 202.8Lbs. (92.2kg) 11.4Lbs. (5.2kg) 6.0 %
Nov 3, 2013 191.4Lbs. (87.0kg) 0.0Lbs. (0.0kg) 0.0 %
Sep 17, 2013 191.4Lbs. (87.0kg) 4.4Lbs. (2.0kg) 2.4 %
Jun 28, 2013 187.0Lbs. (85.0kg) 4.4Lbs. (2.0kg) 2.4 %
Apr 19, 2013 182.6Lbs. (83.0kg) 0.0Lbs. (0.0kg) 0.0 %
Apr 16, 2013 182.6Lbs. (83.0kg) 0.9Lbs. (0.4kg) 0.5 %
Mar 31, 2013 181.7Lbs. (82.6kg) -5.3Lbs. (-2.4kg) -2.8 %
Mar 12, 2013 187.0Lbs. (85.0kg) 2.2Lbs. (1.0kg) 1.2 %
Feb 25, 2013 184.8Lbs. (84.0kg) -1.5Lbs. (-0.7kg) -0.8 %
Feb 13, 2013 186.3Lbs. (84.7kg) 4.2Lbs. (1.9kg) 2.3 %
Jan 14, 2013 182.2Lbs. (82.8kg) -0.4Lbs. (-0.2kg) -0.2 %
Jan 5, 2013 182.6Lbs. (83.0kg) 2.2Lbs. (1.0kg) 1.2 %
Nov 19, 2012 180.4Lbs. (82.0kg) 0.0Lbs. (0.0kg) 0.0 %
Nov 12, 2012 180.4Lbs. (82.0kg) -4.4Lbs. (-2.0kg) -2.4 %
Nov 11, 2012 184.8Lbs. (84.0kg) 0.0Lbs. (0.0kg) 0.0 %
Nov 9, 2012 184.8Lbs. (84.0kg) 4.4Lbs. (2.0kg) 2.4 %
Sep 19, 2012 180.4Lbs. (82.0kg) 2.2Lbs. (1.0kg) 1.2 %
Sep 13, 2012 178.2Lbs. (81.0kg) -2.2Lbs. (-1.0kg) -1.2 %
Sep 9, 2012 180.4Lbs. (82.0kg) 2.2Lbs. (1.0kg) 1.2 %
Aug 26, 2012 178.2Lbs. (81.0kg) 2.2Lbs. (1.0kg) 1.2 %
Aug 16, 2012 176.0Lbs. (80.0kg) 2.2Lbs. (1.0kg) 1.3 %
Aug 3, 2012 173.8Lbs. (79.0kg) -2.2Lbs. (-1.0kg) -1.2 %
Jun 20, 2012 176.0Lbs. (80.0kg) 2.2Lbs. (1.0kg) 1.3 %
Jun 2, 2012 173.8Lbs. (79.0kg) 2.2Lbs. (1.0kg) 1.3 %
May 2, 2012 171.6Lbs. (78.0kg) -4.4Lbs. (-2.0kg) -2.5 %
Mar 28, 2012 176.0Lbs. (80.0kg) 2.2Lbs. (1.0kg) 1.3 %
Mar 21, 2012 173.8Lbs. (79.0kg) 2.2Lbs. (1.0kg) 1.3 %
Mar 1, 2012 171.6Lbs. (78.0kg) 2.2Lbs. (1.0kg) 1.3 %
Feb 15, 2012 169.4Lbs. (77.0kg) -2.2Lbs. (-1.0kg) -1.3 %
Jan 8, 2012 171.6Lbs. (78.0kg) -2.2Lbs. (-1.0kg) -1.3 %
Jan 6, 2012 173.8Lbs. (79.0kg) 2.2Lbs. (1.0kg) 1.3 %
Jan 1, 2012 171.6Lbs. (78.0kg) 0.0Lbs. (0.0kg) 0.0 %
Dec 31, 2011 171.6Lbs. (78.0kg) 0.0Lbs. (0.0kg) 0.0 %
Dec 26, 2011 171.6Lbs. (78.0kg) 0.0Lbs. (0.0kg) 0.0 %
Dec 18, 2011 171.6Lbs. (78.0kg) 2.2Lbs. (1.0kg) 1.3 %
Dec 3, 2011 169.4Lbs. (77.0kg) -6.6Lbs. (-3.0kg) -3.8 %
Oct 15, 2011 176.0Lbs. (80.0kg) -4.4Lbs. (-2.0kg) -2.4 %
Oct 13, 2011 180.4Lbs. (82.0kg) -26.4Lbs. (-12.0kg) -12.8 %
Aug 1, 2011 206.8Lbs. (94.0kg) 4.4Lbs. (2.0kg) 2.2 %
Jun 7, 2011 202.4Lbs. (92.0kg)
Show Full History (48 Entries)
Bodyfat

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Current Progress
Start
Current
22.0%
Change: -14.2%
7.8%
Percent Change: -64.5 %
Goal Tracking
Start
Current
Goal
Remaining
Nov 3, 2013
8.3%
May 24, 2015
7.8%
May 8, 2013
10.0%
Goal Expired
2.2%
Historical Values
Date Bodyfat Change % Change
Dec 24, 2014 7.8% 1.1% 16.4 %
Sep 19, 2014 6.7% 0.0% 0.0 %
Sep 17, 2014 6.7% 0.0% 0.0 %
Aug 21, 2014 6.7% -1.1% -14.1 %
Aug 6, 2014 7.8% -1.1% -12.4 %
Jul 26, 2014 8.9% -1.3% -12.7 %
Feb 10, 2014 10.2% 0.4% 4.1 %
Feb 1, 2014 9.8% 1.5% 18.1 %
Nov 3, 2013 8.3% 0.0% 0.0 %
Sep 17, 2013 8.3% 0.3% 3.8 %
Jun 28, 2013 8.0% -1.0% -11.1 %
Apr 19, 2013 9.0% 0.0% 0.0 %
Apr 16, 2013 9.0% -0.1% -1.1 %
Mar 31, 2013 9.1% 1.1% 13.8 %
Mar 12, 2013 8.0% -2.0% -20.0 %
Feb 25, 2013 10.0% -0.2% -2.0 %
Feb 13, 2013 10.2% -1.8% -15.0 %
Jan 5, 2013 12.0% -1.0% -7.7 %
Nov 12, 2012 13.0% 0.0% 0.0 %
Nov 11, 2012 13.0% 1.0% 8.3 %
Nov 9, 2012 12.0% -1.0% -7.7 %
Sep 24, 2012 13.0% 0.0% 0.0 %
Sep 9, 2012 13.0% -1.0% -7.1 %
Aug 26, 2012 14.0% 0.0% 0.0 %
Aug 16, 2012 14.0% 4.0% 40.0 %
Jun 20, 2012 10.0% -2.0% -16.7 %
May 2, 2012 12.0% 3.3% 37.9 %
Apr 1, 2012 8.7% 0.9% 11.5 %
Mar 21, 2012 7.8% -0.2% -2.5 %
Feb 29, 2012 8.0% -3.0% -27.3 %
Feb 14, 2012 11.0% 1.5% 15.8 %
Jan 9, 2012 9.5% -17.5% -64.8 %
Aug 1, 2011 27.0% 5.0% 22.7 %
Jul 11, 2011 22.0%
Show Full History (34 Entries)
Chest

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Current Progress
Start
Current
42.1" (107.0cm)
Change: -0.8" (-2.0cm)
41.3" (105.0cm)
Percent Change: -1.9 %
Goal Tracking
This member has not established a Goal.
Historical Values
Date Chest Change % Change
Aug 26, 2012 41.3" (105.0cm) 0.4" (1.0cm) 1.0 %
Jul 28, 2012 40.9" (104.0cm) 0.0" (0.0cm) 0.0 %
Jan 8, 2012 40.9" (104.0cm) 0.0" (0.0cm) 0.0 %
Dec 26, 2011 40.9" (104.0cm) -0.4" (-1.0cm) -1.0 %
Dec 3, 2011 41.3" (105.0cm) 0.0" (0.0cm) 0.0 %
Oct 15, 2011 41.3" (105.0cm) -0.8" (-2.0cm) -1.9 %
Oct 13, 2011 42.1" (107.0cm)
Show Full History (7 Entries)
Arms

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Current Progress
Start
Current
13.0" (33.0cm)
Change: 0.4" (1.0cm)
13.4" (34.0cm)
Percent Change: 3.1 %
Goal Tracking
This member has not established a Goal.
Historical Values
Date Arms Change % Change
Aug 26, 2012 13.4" (34.0cm) 0.4" (1.0cm) 3.1 %
Jul 28, 2012 13.0" (33.0cm) 0.0" (0.0cm) 0.0 %
Jan 8, 2012 13.0" (33.0cm) -1.2" (-3.0cm) -8.3 %
Dec 3, 2011 14.2" (36.0cm) 1.2" (3.0cm) 9.1 %
Oct 15, 2011 13.0" (33.0cm) 0.0" (0.0cm) 0.0 %
Oct 13, 2011 13.0" (33.0cm)
Show Full History (6 Entries)
Hips

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Current Progress
Start
Current
33.1" (84.0cm)
Change: 3.9" (10.0cm)
37.0" (94.0cm)
Percent Change: 11.9 %
Goal Tracking
This member has not established a Goal.
Historical Values
Date Hips Change % Change
Aug 26, 2012 37.0" (94.0cm) 2.8" (7.0cm) 8.1 %
Jul 28, 2012 34.3" (87.0cm) -2.8" (-7.0cm) -7.5 %
Jan 8, 2012 37.0" (94.0cm) 3.9" (10.0cm) 11.9 %
Dec 26, 2011 33.1" (84.0cm)
Waist

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Current Progress
Start
Current
34.7" (88.0cm)
Change: -1.2" (-3.0cm)
33.5" (85.0cm)
Percent Change: -3.4 %
Goal Tracking
This member has not established a Goal.
Historical Values
Date Waist Change % Change
Aug 26, 2012 33.5" (85.0cm) 0.0" (0.0cm) 0.0 %
Jul 28, 2012 33.5" (85.0cm) 0.4" (1.0cm) 1.2 %
Jan 8, 2012 33.1" (84.0cm) 0.0" (0.0cm) 0.0 %
Dec 26, 2011 33.1" (84.0cm) -0.4" (-1.0cm) -1.2 %
Dec 3, 2011 33.5" (85.0cm) -0.4" (-1.0cm) -1.2 %
Oct 15, 2011 33.9" (86.0cm) -0.8" (-2.0cm) -2.3 %
Oct 13, 2011 34.7" (88.0cm)
Show Full History (7 Entries)
Thighs

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Current Progress
Start
Current
21.3" (54.0cm)
Change: 0.8" (2.0cm)
22.1" (56.0cm)
Percent Change: 3.7 %
Goal Tracking
This member has not established a Goal.
Historical Values
Date Thighs Change % Change
Aug 26, 2012 22.1" (56.0cm) 0.0" (0.0cm) 0.0 %
Jul 28, 2012 22.1" (56.0cm) 0.8" (2.0cm) 3.7 %
Jan 8, 2012 21.3" (54.0cm)
Calves

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Current Progress
Start
Current
15.0" (38.0cm)
Change: 0.0" (0.0cm)
15.0" (38.0cm)
Percent Change: 0.0 %
Goal Tracking
This member has not established a Goal.
Historical Values
Date Calves Change % Change
Aug 26, 2012 15.0" (38.0cm) -0.4" (-1.0cm) -2.5 %
Jul 28, 2012 15.4" (39.0cm) 0.4" (1.0cm) 2.6 %
Jan 8, 2012 15.0" (38.0cm)
Forearms

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Current Progress
Start
Current
11.0" (28.0cm)
Change: 0.4" (1.0cm)
11.4" (29.0cm)
Percent Change: 3.6 %
Goal Tracking
This member has not established a Goal.
Historical Values
Date Forearms Change % Change
Aug 26, 2012 11.4" (29.0cm) 1.6" (4.0cm) 16.1 %
Jul 28, 2012 9.8" (25.0cm) -1.2" (-3.0cm) -10.7 %
Jan 8, 2012 11.0" (28.0cm)
Shoulders

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Current Progress
Start
Current
47.2" (120.0cm)
Change: 1.2" (3.0cm)
48.4" (123.0cm)
Percent Change: 2.5 %
Goal Tracking
This member has not established a Goal.
Historical Values
Date Shoulders Change % Change
Aug 26, 2012 48.4" (123.0cm) 0.0" (0.0cm) 0.0 %
Jul 28, 2012 48.4" (123.0cm) -2.0" (-5.0cm) -3.9 %
Jan 9, 2012 50.4" (128.0cm) 3.2" (8.0cm) 6.7 %
Jan 8, 2012 47.2" (120.0cm)
Neck

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Current Progress
Start
Current
15.4" (39.0cm)
Change: 0.0" (0.0cm)
15.4" (39.0cm)
Percent Change: 0.0 %
Goal Tracking
This member has not established a Goal.
Historical Values
Date Neck Change % Change
Aug 26, 2012 15.4" (39.0cm) 0.4" (1.0cm) 2.6 %
Jul 28, 2012 15.0" (38.0cm) -0.4" (-1.0cm) -2.5 %
Jan 8, 2012 15.4" (39.0cm)
Height
No Chart Available
Goal Tracking
This member has not established a Goal.
Historical Values
Date Height Change % Change
Dec 24, 2014 5' 11.65" (1 m 82 cm) ' " (0 m 0 cm) -1.1 %
Nov 19, 2012 6' 0.44" (1 m 84 cm) ' " (0 m 0 cm) 0.0 %
Nov 11, 2012 6' 0.44" (1 m 84 cm) ' " (0 m 0 cm) 0.0 %
Aug 26, 2012 6' 0.44" (1 m 84 cm) ' " (0 m 0 cm) 0.0 %
Jan 8, 2012 6' 0.44" (1 m 84 cm) ' " (0 m 0 cm) 0.0 %
Dec 31, 2011 6' 0.44" (1 m 84 cm) ' " (0 m 0 cm) 0.0 %
Dec 26, 2011 6' 0.44" (1 m 84 cm) ' " (0 m 0 cm) 0.0 %
Dec 18, 2011 6' 0.44" (1 m 84 cm) ' " (0 m 0 cm) 0.0 %
Dec 3, 2011 6' 0.44" (1 m 84 cm) ' " (0 m 0 cm) 0.0 %
Oct 15, 2011 6' 0.44" (1 m 84 cm) ' " (0 m 0 cm) 0.0 %
Oct 13, 2011 6' 0.44" (1 m 84 cm) ' " (0 m 0 cm) 0.0 %
Jun 7, 2011 6' 0.44" (1 m 84 cm)
Show Full History (12 Entries)


Lifting Stats: Bench
No Chart Available
Goal Tracking
This member has not established a Goal.
Historical Values
Date Lifting Stats: Bench Change % Change
Dec 24, 2011 281.6Lbs. (128.0kg)
Lifting Stats: Squat
No Chart Available
Goal Tracking
This member has not established a Goal.
Historical Values
Date Lifting Stats: Squat Change % Change
Lifting Stats: Deadlift
No Chart Available
Goal Tracking
This member has not established a Goal.
Historical Values
Date Lifting Stats: Deadlift Change % Change
Lifting Stats: Bicep Curl
No Chart Available
Goal Tracking
This member has not established a Goal.
Historical Values
Date Lifting Stats: Bicep Curl Change % Change
Lifting Stats: Barbell Rows
No Chart Available
Goal Tracking
This member has not established a Goal.
Historical Values
Date Lifting Stats: Barbell Rows Change % Change
Lifting Stats: Overhead Press
No Chart Available
Goal Tracking
This member has not established a Goal.
Historical Values
Date Lifting Stats: Overhead Press Change % Change