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Vanman91’s Body/Lifting Stats




Vanman91's Progress

Body Stats and Charts

Weight

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Current Progress
Start
Current
202.4Lbs. (92.0kg)
Change: -19.8Lbs. (-9.0kg)
182.6Lbs. (83.0kg)
Percent Change: -9.8 %
Goal Tracking
Start
Current
Goal
Remaining
Nov 11, 2012
184.8Lbs. (84.0kg)
May 25, 2013
182.6Lbs. (83.0kg)
Aug 11, 2013
187.0Lbs. (85.0kg)
78 Days
4.4Lbs. (2.0kg)
This member must gain 0.06Lbs. (0.03kg) per day to achieve their goal.
This Member must gain 0.39Lbs. (0.18kg) per week to achieve their goal.
This Member must gain 1.69Lbs. (0.77kg) per month to achieve their goal.
Historical Values
Date Weight Change % Change
Apr 19, 2013 182.6Lbs. (83.0kg) 0.0Lbs. (0.0kg) 0.0 %
Apr 16, 2013 182.6Lbs. (83.0kg) 0.9Lbs. (0.4kg) 0.5 %
Mar 31, 2013 181.7Lbs. (82.6kg) -3.1Lbs. (-1.4kg) -1.7 %
Feb 25, 2013 184.8Lbs. (84.0kg) -1.5Lbs. (-0.7kg) -0.8 %
Feb 13, 2013 186.3Lbs. (84.7kg) 4.2Lbs. (1.9kg) 2.3 %
Jan 14, 2013 182.2Lbs. (82.8kg) -0.4Lbs. (-0.2kg) -0.2 %
Jan 5, 2013 182.6Lbs. (83.0kg) 2.2Lbs. (1.0kg) 1.2 %
Nov 19, 2012 180.4Lbs. (82.0kg) 0.0Lbs. (0.0kg) 0.0 %
Nov 12, 2012 180.4Lbs. (82.0kg) -4.4Lbs. (-2.0kg) -2.4 %
Nov 11, 2012 184.8Lbs. (84.0kg) 0.0Lbs. (0.0kg) 0.0 %
Nov 9, 2012 184.8Lbs. (84.0kg) 4.4Lbs. (2.0kg) 2.4 %
Sep 19, 2012 180.4Lbs. (82.0kg) 2.2Lbs. (1.0kg) 1.2 %
Sep 13, 2012 178.2Lbs. (81.0kg) -2.2Lbs. (-1.0kg) -1.2 %
Sep 9, 2012 180.4Lbs. (82.0kg) 2.2Lbs. (1.0kg) 1.2 %
Aug 26, 2012 178.2Lbs. (81.0kg) 2.2Lbs. (1.0kg) 1.2 %
Aug 16, 2012 176.0Lbs. (80.0kg) 2.2Lbs. (1.0kg) 1.3 %
Aug 3, 2012 173.8Lbs. (79.0kg) -2.2Lbs. (-1.0kg) -1.2 %
Jun 20, 2012 176.0Lbs. (80.0kg) 2.2Lbs. (1.0kg) 1.3 %
Jun 2, 2012 173.8Lbs. (79.0kg) 2.2Lbs. (1.0kg) 1.3 %
May 2, 2012 171.6Lbs. (78.0kg) -4.4Lbs. (-2.0kg) -2.5 %
Mar 28, 2012 176.0Lbs. (80.0kg) 2.2Lbs. (1.0kg) 1.3 %
Mar 21, 2012 173.8Lbs. (79.0kg) 2.2Lbs. (1.0kg) 1.3 %
Mar 1, 2012 171.6Lbs. (78.0kg) 2.2Lbs. (1.0kg) 1.3 %
Feb 15, 2012 169.4Lbs. (77.0kg) -2.2Lbs. (-1.0kg) -1.3 %
Jan 8, 2012 171.6Lbs. (78.0kg) -2.2Lbs. (-1.0kg) -1.3 %
Jan 6, 2012 173.8Lbs. (79.0kg) 2.2Lbs. (1.0kg) 1.3 %
Jan 1, 2012 171.6Lbs. (78.0kg) 0.0Lbs. (0.0kg) 0.0 %
Dec 31, 2011 171.6Lbs. (78.0kg) 0.0Lbs. (0.0kg) 0.0 %
Dec 26, 2011 171.6Lbs. (78.0kg) 0.0Lbs. (0.0kg) 0.0 %
Dec 18, 2011 171.6Lbs. (78.0kg) 2.2Lbs. (1.0kg) 1.3 %
Dec 3, 2011 169.4Lbs. (77.0kg) -6.6Lbs. (-3.0kg) -3.7 %
Oct 15, 2011 176.0Lbs. (80.0kg) -4.4Lbs. (-2.0kg) -2.4 %
Oct 13, 2011 180.4Lbs. (82.0kg) -26.4Lbs. (-12.0kg) -12.8 %
Aug 1, 2011 206.8Lbs. (94.0kg) 4.4Lbs. (2.0kg) 2.2 %
Jun 7, 2011 202.4Lbs. (92.0kg)
Show Full History (35 Entries)
Bodyfat

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Current Progress
Start
Current
22.0%
Change: -13.0%
9.0%
Percent Change: -59.1 %
Goal Tracking
Start
Current
Goal
Remaining
Nov 11, 2012
13.0%
May 25, 2013
9.0%
Aug 11, 2013
9.0%
78 Days
Goal Achieved!
Historical Values
Date Bodyfat Change % Change
Apr 19, 2013 9.0% 0.0% 0.0 %
Apr 16, 2013 9.0% -0.1% -1.1 %
Mar 31, 2013 9.1% -0.9% -9.0 %
Feb 25, 2013 10.0% -0.2% -2.0 %
Feb 13, 2013 10.2% -1.8% -15.0 %
Jan 5, 2013 12.0% -1.0% -7.7 %
Nov 12, 2012 13.0% 0.0% 0.0 %
Nov 11, 2012 13.0% 1.0% 8.3 %
Nov 9, 2012 12.0% -1.0% -7.7 %
Sep 24, 2012 13.0% 0.0% 0.0 %
Sep 9, 2012 13.0% -1.0% -7.1 %
Aug 26, 2012 14.0% 0.0% 0.0 %
Aug 16, 2012 14.0% 4.0% 40.0 %
Jun 20, 2012 10.0% -2.0% -16.7 %
May 2, 2012 12.0% 3.3% 37.9 %
Apr 1, 2012 8.7% 0.9% 11.5 %
Mar 21, 2012 7.8% -0.2% -2.5 %
Feb 29, 2012 8.0% -3.0% -27.3 %
Feb 14, 2012 11.0% 1.5% 15.8 %
Jan 9, 2012 9.5% -17.5% -64.8 %
Aug 1, 2011 27.0% 5.0% 22.7 %
Jul 11, 2011 22.0%
Show Full History (22 Entries)
Chest

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Current Progress
Start
Current
42.1" (107.0cm)
Change: -0.8" (-2.0cm)
41.3" (105.0cm)
Percent Change: -1.9 %
Goal Tracking
This member has not established a Goal.
Historical Values
Date Chest Change % Change
Aug 26, 2012 41.3" (105.0cm) 0.4" (1.0cm) 1.0 %
Jul 28, 2012 40.9" (104.0cm) 0.0" (0.0cm) 0.0 %
Jan 8, 2012 40.9" (104.0cm) 0.0" (0.0cm) 0.0 %
Dec 26, 2011 40.9" (104.0cm) -0.4" (-1.0cm) -1.0 %
Dec 3, 2011 41.3" (105.0cm) 0.0" (0.0cm) 0.0 %
Oct 15, 2011 41.3" (105.0cm) -0.8" (-2.0cm) -1.9 %
Oct 13, 2011 42.1" (107.0cm)
Show Full History (7 Entries)
Arms

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Current Progress
Start
Current
13.0" (33.0cm)
Change: 0.4" (1.0cm)
13.4" (34.0cm)
Percent Change: 3.1 %
Goal Tracking
This member has not established a Goal.
Historical Values
Date Arms Change % Change
Aug 26, 2012 13.4" (34.0cm) 0.4" (1.0cm) 3.1 %
Jul 28, 2012 13.0" (33.0cm) 0.0" (0.0cm) 0.0 %
Jan 8, 2012 13.0" (33.0cm) -1.2" (-3.0cm) -8.3 %
Dec 3, 2011 14.2" (36.0cm) 1.2" (3.0cm) 9.1 %
Oct 15, 2011 13.0" (33.0cm) 0.0" (0.0cm) 0.0 %
Oct 13, 2011 13.0" (33.0cm)
Show Full History (6 Entries)
Hips

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Current Progress
Start
Current
33.1" (84.0cm)
Change: 3.9" (10.0cm)
37.0" (94.0cm)
Percent Change: 11.9 %
Goal Tracking
This member has not established a Goal.
Historical Values
Date Hips Change % Change
Aug 26, 2012 37.0" (94.0cm) 2.8" (7.0cm) 8.1 %
Jul 28, 2012 34.3" (87.0cm) -2.8" (-7.0cm) -7.5 %
Jan 8, 2012 37.0" (94.0cm) 3.9" (10.0cm) 11.9 %
Dec 26, 2011 33.1" (84.0cm)
Waist

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Current Progress
Start
Current
34.7" (88.0cm)
Change: -1.2" (-3.0cm)
33.5" (85.0cm)
Percent Change: -3.4 %
Goal Tracking
This member has not established a Goal.
Historical Values
Date Waist Change % Change
Aug 26, 2012 33.5" (85.0cm) 0.0" (0.0cm) 0.0 %
Jul 28, 2012 33.5" (85.0cm) 0.4" (1.0cm) 1.2 %
Jan 8, 2012 33.1" (84.0cm) 0.0" (0.0cm) 0.0 %
Dec 26, 2011 33.1" (84.0cm) -0.4" (-1.0cm) -1.2 %
Dec 3, 2011 33.5" (85.0cm) -0.4" (-1.0cm) -1.2 %
Oct 15, 2011 33.9" (86.0cm) -0.8" (-2.0cm) -2.3 %
Oct 13, 2011 34.7" (88.0cm)
Show Full History (7 Entries)
Thighs

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Current Progress
Start
Current
21.3" (54.0cm)
Change: 0.8" (2.0cm)
22.1" (56.0cm)
Percent Change: 3.7 %
Goal Tracking
This member has not established a Goal.
Historical Values
Date Thighs Change % Change
Aug 26, 2012 22.1" (56.0cm) 0.0" (0.0cm) 0.0 %
Jul 28, 2012 22.1" (56.0cm) 0.8" (2.0cm) 3.7 %
Jan 8, 2012 21.3" (54.0cm)
Calves

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Current Progress
Start
Current
15.0" (38.0cm)
Change: 0.0" (0.0cm)
15.0" (38.0cm)
Percent Change: 0.0 %
Goal Tracking
This member has not established a Goal.
Historical Values
Date Calves Change % Change
Aug 26, 2012 15.0" (38.0cm) -0.4" (-1.0cm) -2.5 %
Jul 28, 2012 15.4" (39.0cm) 0.4" (1.0cm) 2.6 %
Jan 8, 2012 15.0" (38.0cm)
Forearms

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Current Progress
Start
Current
11.0" (28.0cm)
Change: 0.4" (1.0cm)
11.4" (29.0cm)
Percent Change: 3.6 %
Goal Tracking
This member has not established a Goal.
Historical Values
Date Forearms Change % Change
Aug 26, 2012 11.4" (29.0cm) 1.6" (4.0cm) 16.1 %
Jul 28, 2012 9.8" (25.0cm) -1.2" (-3.0cm) -10.7 %
Jan 8, 2012 11.0" (28.0cm)
Shoulders

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Current Progress
Start
Current
47.2" (120.0cm)
Change: 1.2" (3.0cm)
48.4" (123.0cm)
Percent Change: 2.5 %
Goal Tracking
This member has not established a Goal.
Historical Values
Date Shoulders Change % Change
Aug 26, 2012 48.4" (123.0cm) 0.0" (0.0cm) 0.0 %
Jul 28, 2012 48.4" (123.0cm) -2.0" (-5.0cm) -3.9 %
Jan 9, 2012 50.4" (128.0cm) 3.1" (8.0cm) 6.7 %
Jan 8, 2012 47.2" (120.0cm)
Neck

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Current Progress
Start
Current
15.4" (39.0cm)
Change: 0.0" (0.0cm)
15.4" (39.0cm)
Percent Change: 0.0 %
Goal Tracking
This member has not established a Goal.
Historical Values
Date Neck Change % Change
Aug 26, 2012 15.4" (39.0cm) 0.4" (1.0cm) 2.6 %
Jul 28, 2012 15.0" (38.0cm) -0.4" (-1.0cm) -2.5 %
Jan 8, 2012 15.4" (39.0cm)
Height
No Chart Available
Goal Tracking
This member has not established a Goal.
Historical Values
Date Height Change % Change
Nov 19, 2012 6' 0.44" (1 m 84 cm) ' " (0 m 0 cm) 0.0 %
Nov 11, 2012 6' 0.44" (1 m 84 cm) ' " (0 m 0 cm) 0.0 %
Aug 26, 2012 6' 0.44" (1 m 84 cm) ' " (0 m 0 cm) 0.0 %
Jan 8, 2012 6' 0.44" (1 m 84 cm) ' " (0 m 0 cm) 0.0 %
Dec 31, 2011 6' 0.44" (1 m 84 cm) ' " (0 m 0 cm) 0.0 %
Dec 26, 2011 6' 0.44" (1 m 84 cm) ' " (0 m 0 cm) 0.0 %
Dec 18, 2011 6' 0.44" (1 m 84 cm) ' " (0 m 0 cm) 0.0 %
Dec 3, 2011 6' 0.44" (1 m 84 cm) ' " (0 m 0 cm) 0.0 %
Oct 15, 2011 6' 0.44" (1 m 84 cm) ' " (0 m 0 cm) 0.0 %
Oct 13, 2011 6' 0.44" (1 m 84 cm) ' " (0 m 0 cm) 0.0 %
Jun 7, 2011 6' 0.44" (1 m 84 cm)
Show Full History (11 Entries)

Lifting Stats and Charts


Lifting Stats: Bench
No Chart Available
Goal Tracking
This member has not established a Goal.
Historical Values
Date Lifting Stats: Bench Change % Change
Dec 24, 2011 281.6Lbs. (128.0kg)
Lifting Stats: Squat
No Chart Available
Goal Tracking
This member has not established a Goal.
Historical Values
Date Lifting Stats: Squat Change % Change
Lifting Stats: Deadlift
No Chart Available
Goal Tracking
This member has not established a Goal.
Historical Values
Date Lifting Stats: Deadlift Change % Change
Lifting Stats: Bicep Curl
No Chart Available
Goal Tracking
This member has not established a Goal.
Historical Values
Date Lifting Stats: Bicep Curl Change % Change
Lifting Stats: Barbell Rows
No Chart Available
Goal Tracking
This member has not established a Goal.
Historical Values
Date Lifting Stats: Barbell Rows Change % Change
Lifting Stats: Overhead Press
No Chart Available
Goal Tracking
This member has not established a Goal.
Historical Values
Date Lifting Stats: Overhead Press Change % Change

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