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Membership Info
Member Since: Jun 29, 2007
BodyBlog Started: Jun 30, 2007
BodySpace Profile Visits:
  • Last 24 Hours: 2
  • Last 7 Days: 10
  • Overall: 184
Forum Posts: 0
BodyBlog Entries: 2
Comments to Others: 3
Forum Rep (?) :

Activity
Last Visit: Dec 17, 2007 7:16pm
Last Forum Post: Never
Last Photo Upload: Never
Last Profile Update: Oct 21, 2007 12:41pm
Last Blog Post: Jun 30, 2007 2:48pm

Friends Stats
Fan Club (?) : 0
Mutual Friends (?) : 0
Stalking (?) : 0
VanillaGorilla5

"Bench 315"

Personal Info And Background:
Real Name: Benny
Sex: Male
Age: 23
Location: Ypsilanti, Michigan, United States
Occupation: Student
Personal Website:
Gym: Eastern Michigan
Gym Location: EMU Campus
When I Started:
How I Started: Been lifting on and off since high school.
Why I Love It: I love getting all the stress and aggression out through lifting.
How I Stay Motivated: Think about something i hate and take it out on the weights.
BB Accomplishments: Gaining weight, muscle mass.
Forum Signature:
Last Updated: Oct 21, 2007 12:35pm

Progress Pictures
This member has not uploaded any progress pictures yet.

Body Stats:
Click The Chart For Larger Version
Height: Waist:
Weight:
Thighs:
Bodyfat:
Calves:
Chest:
Forearms:
Arms:
Shoulders:
Hips:
Neck:
Last Updated: Oct 21, 2007 12:37pm

Lifting Stats:
Click The Chart For Larger Version
(Estimated One Rep Max)
Bench:
Bicep Curl:
Squat:
Barbell Rows:
Deadlift:
Overhead Press:
Last Updated: Oct 21, 2007 12:37pm

Goals:
Main Goal: Gain Muscle
Goal (Short): Bench 315
Goal (Long):
Weight Goal: I want to GAIN 20 lb
Bodyfat Goal:
Upcoming Contest:
Last Updated: Oct 21, 2007 12:39pm

BodyAnswers
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Contest History:
No Contests
Last Updated: Oct 21, 2007 12:39pm

Videos of VanillaGorilla5
This Member has not entered any Videos yet.
Last Updated: Oct 21, 2007 12:39pm

Favorite Bodybuilding And Fitness Videos
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Last Updated: Oct 21, 2007 12:39pm

Latest BodyBlog Entry (2 Posts Total)
Category: Training on Jun 30, 2007 2:48pm

     Just got the rest of my BSN mass stack today, will try and keep posts about how that is going for me.  Just cant wait to get a good workout in.


Current Supplements:
BSN NO-Xplode, 1.81 Lbs., Fruit Punch
Started: Jun 29, 2007
Reason: Have used this supp. before, great energy and pumps during workouts.
Optimum 100% Whey Protein, 5 Lbs., Double Rich Chocolate
Started: Jun 29, 2007
Reason: Good tasting protein to help supplement my diet.
BSN CellMass, 640 Grams, Arctic Berry Blast
Started: Jun 30, 2007
Reason: 
Last Updated: Oct 21, 2007 12:40pm

Supplement Reviews
This Member has not Reviewed any Supplements

Forum Activity:
User Title:
Number Of Posts: 0
Posts Per Day: 0
Last Activity: Jul 1, 2007 6:36pm
Recent Threads:


Workout Program:
Monday&Thrusday- Chest & Back
Tuesday&Friday- Shoulders & Arms
WEdnesday&Saturday- Legs & Lower back
Sunday- Rest

Got this type of training split out of Arnolds book, it has worked for me over the years. Until I find something better im gonna stick with it.
Last Updated: Jun 29, 2007 4:04pm

Favorites
Bodyparts:
Hobbies:
  • Rugby
Magazines:
  • Muscle and Fitness
Healthy Foods:
  • Tuna steaks
Cheat Foods:
  • Burger King
Fitness Books:
  • Encyclopedia of Modern Bodybuilding
Workout Music:
  • Amon Amarth- nothing gets you pumped more than death metal
Last Updated: Oct 21, 2007 12:41pm

Friends (0)
Last Updated: Oct 21, 2007 12:41pm

Visitor Comments (2)
[ Leave VanillaGorilla5 a Comment ]
normal webcam pic eric9c1 [ View Profile ]
Jul 11, 2007 12:52pm
Hey, I don't recognize a Shue, and Pulgas isn't that big. If he is a regular at the gym here I'm sure I've seen him though. I agree, Cali is a lot better to be stationed at, but I only spent about 9 months in N.C.
NPC 2008 maryjhane0115 [ View Profile ]
Jun 29, 2007 3:52pm
Hi Benny WELCOME TO BBCOM! I hope you're doing great, and Thank you for serving! :)
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