Member Since: Jun 29, 2007
BodyBlog Started: Jun 30, 2007
BodySpace Profile Visits:
Last 24 Hours: 2
Last 7 Days: 10
Overall: 184
Forum Posts: 0
BodyBlog Entries: 2
Comments to Others: 3
Forum Rep (? ) :
Last Visit: Dec 17, 2007 7:16pm
Last Forum Post: Never
Last Photo Upload: Never
Last Profile Update: Oct 21, 2007 12:41pm
Last Blog Post : Jun 30, 2007 2:48pm
Real Name:
Benny
Sex:
Male
Age:
23
Location:
Ypsilanti, Michigan, United States
Occupation:
Student
Personal Website:
Gym:
Eastern Michigan
Gym Location:
EMU Campus
When I Started:
How I Started:
Been lifting on and off since high school.
Why I Love It:
I love getting all the stress and aggression out through lifting.
How I Stay Motivated:
Think about something i hate and take it out on the weights.
BB Accomplishments:
Gaining weight, muscle mass.
Forum Signature:
This member has not uploaded any progress pictures yet.
Click The Chart For Larger Version
Height:
Waist:
Weight:
Thighs:
Bodyfat:
Calves:
Chest:
Forearms:
Arms:
Shoulders:
Hips:
Neck:
Click The Chart For Larger Version
(Estimated One Rep Max )
Bench:
Bicep Curl:
Squat:
Barbell Rows:
Deadlift:
Overhead Press:
Main Goal:
Gain Muscle
Goal (Short):
Bench 315
Goal (Long):
Weight Goal:
I want to GAIN 20 lb
Bodyfat Goal:
Upcoming Contest:
This Member has not entered any Videos yet.
This Member has not entered any Videos yet.
Category: Training on Jun 30, 2007 2:48pm
Just got the rest of my BSN mass stack today, will try and keep posts about how that is going for me. Just cant wait to get a good workout in.
Started: Jun 29, 2007
Reason: Have used this supp. before, great energy and pumps during workouts.
Started: Jun 29, 2007
Reason: Good tasting protein to help supplement my diet.
Started: Jun 30, 2007
Reason:
This Member has not Reviewed any Supplements
User Title:
Number Of Posts:
0
Posts Per Day:
0
Last Activity:
Jul 1, 2007 6:36pm
Recent Threads:
Monday&Thrusday- Chest & Back
Tuesday&Friday- Shoulders & Arms
WEdnesday&Saturday- Legs & Lower back
Sunday- Rest
Got this type of training split out of Arnolds book, it has worked for me over the years. Until I find something better im gonna stick with it.
Bodyparts:
Hobbies:
Magazines:
Healthy Foods:
Cheat Foods:
Fitness Books:
Encyclopedia of Modern Bodybuilding
Workout Music:
Amon Amarth- nothing gets you pumped more than death metal
[ Leave VanillaGorilla5 a Comment ]
eric9c1 [ View Profile ]
Jul 11, 2007 12:52pm
Hey, I don't recognize a Shue, and Pulgas isn't that big. If he is a regular at the gym here I'm sure I've seen him though. I agree, Cali is a lot better to be stationed at, but I only spent about 9 months in N.C.
maryjhane0115 [ View Profile ]
Jun 29, 2007 3:52pm
Hi Benny WELCOME TO BBCOM! I hope you're doing great, and Thank you for serving! :)
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