I started out 1 1/2 years ago training to compete. I began in figure and did very well. I am now moving on to light weight bodybuilding.

Continue to eat 4-5 small meals per day and cut back on binging. Train 5-6 days per week.

Training several girls for the National shows this year- lots of makeup to do as well! Very excited to travel again and meet new people. Also will be hosting a few webcasts again with bb.com, including the 2008 Mrs., Fitness and Figure Olympia compet

I did it --> tipped scales above 120-lbs. Check out my latest (Santa) Blog. Happy Holidayz! *smile*

To those that call me an INSPIRATION...YOU MAKE MY DAY! You guys inspire me to just DEAL! You have told me so many times that I inspire you....THANK U but the feeling is mutual. I like the new Most Inspirational vs Most popular thing BB.com i doing n

I'm back from a much needed break. Eat for size.

Entering my first natural bodybuilding show in 3 months.

New Photos Coming Soon!!!

My goal is to present an even better physique to the IFBB PRO stage in 2010!

.. rearranging my life and get back on track with my workouts is my goal right now..

"No one can make you feel inferior without your consent."

206 lets get down to 200 ! !

Ask anybody out there and they'll tell you that the foundation of a great bodybuilder starts with the understanding of some basic fundamentals Training, Nutrition, Sleep, Supplements. These are the things that prepare your body for the many challeng