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real name
Vanessa Tib
age
gender
Female
location
New York, NY, US
gym
occupation
Registered Nurse/Fitness Model
Overall Goal
///
Gain Muscle
Progress & Goals
BEFORE
Jan 1, 2008
CURRENT
Jun 15, 2011
-- Lbs.
LEAN BODY MASS
-- Lbs.
BODY FAT
CURRENT WEIGHT
105
Lbs.
Jan 6, 2012
CURRENT BODY FAT
--
%
PROGRESS HISTORY
Lbs.
2012-01-06
105
%
Lbs.
Programs
My Workout Philosophy View My Full Workout Program
VanessaTib has not added any program information.
My Nutrition Program View My Full Nutrition Program
VanessaTib has not added any program information.
My Supplement Program View My Full Supplement Program
VanessaTib has not added any program information.
My Motivation Program View My Full Motivation Program
My Motivation Program
I love seeing my body evolve and become stronger and healthier as a result of eating healthy and training hard. Seeing my progress is what keeps me motivated.
Visitor Comments
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guest
Hi Vanessa, can you tell me what exersises i need to build out that side glute/hip area? thank you, carla
Jun 22, 2012 11:41am
