Bodybuilding.com Information Motivation Supplementation
in:
VanStevens
10%
bf
120 Lbs.
wt
5'1"
ht
BodySpace Member
VanStevens
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Reputation:

Member Since: Oct 18, 2012

Last Visit: May 12, 2013

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Followers

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Friends

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BODYGROUPS

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INSPIRED BY

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real name
Kit
age
gender
Female
location
North Branch, MI, US
gym
Anytime Fitness
occupation
Entrepreneur
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Overall Goal
///
Compete
goal physique
Bikini Model

Progress & Goals

BEFORE
Mar 25, 2013
CURRENT
View All

108 Lbs.

LEAN BODY MASS

12 Lbs.

BODY FAT

CURRENT WEIGHT
120
Lbs.
May 12, 2013
Lbs.
Save
CURRENT BODY FAT
10
%
May 12, 2013
%
Save

PROGRESS HISTORY

Weight Body Fat Lean Body Mass
Lbs.
2012-10-22,2012-11-05,2012-12-17,2012-12-19,2013-01-12,2013-01-13,2013-03-02,2013-03-03,2013-03-04,2013-03-05,2013-03-23,2013-03-24,2013-03-25,2013-04-12,2013-05-12
115,115,118,118.6,118.6,119,122.4,122.4,122.4,122.4,124,124,124,124,120
Apr 18, 2013
117.4 Lbs.
%
2013-01-12,2013-03-04,2013-05-12
15,15,10
Apr 19, 2013
18 %
Lbs.
2012-10-22,2012-11-05,2012-12-17,2012-12-19,2013-01-12,2013-01-13,2013-03-02,2013-03-03,2013-03-04,2013-03-05,2013-03-23,2013-03-24,2013-03-25,2013-04-12,2013-05-12
97.8,97.8,100.3,100.8,100.8,101.2,104,104,104,104,105.4,105.4,105.4,105.4,108
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LATEST MEASUREMENTS

  • Waist
    26" no change in 15 days
    Apr 15, 2013
  • Arms
    10" no change in 69 days
    Mar 24, 2013
  • Chest
    32" a loss of 1" in 69 days
    Mar 24, 2013
  • Thighs
    19.5" a loss of 0.5" in 66 days
    Mar 24, 2013
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Programs

  • WORKOUT
  • NUTRITION
  • SUPPLEMENTS
  • MOTIVATION

My Workout Philosophy View My Full Workout Program

VanStevens has not added any program information.

My Nutrition Program View My Full Nutrition Program

VanStevens has not added any program information.

My Supplement Program View My Full Supplement Program

VanStevens has not added any program information.

My Motivation Program View My Full Motivation Program

VanStevens has not added any program information.

What VanStevens Is Up To

VanStevens is now friends with Getbacktime and aaron.miller.

May 12, 2013

VanStevens Happy Mothers Day to all you Fit Mommas

May 12, 2013 |
CarlSimmons81 likes this.
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VanStevens updated her body fat from 15% to 10%, a loss of 5% in 69 days.

10%
May 12, 2013 |
DoWork248, stevew31 and 1 other like this.
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VanStevens updated her weight from 124 Lbs. to 120 Lbs., a 4 Lb. loss in 30 days.

120 Lbs.
May 12, 2013 |
DoWork248 and stevew31 like this.
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VanStevens measured her waist at 26 in., no change in 15 days.

26 in.
Apr 15, 2013 |
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VanStevens Working out but not eating right. Just eating on the go go go and fitting in workouts inbetween. I'm motivated but doing it all wrong

Apr 15, 2013 |
DoWork248 and CarlSimmons81 like this.
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VanStevens Exhausted. Gotta start up my cardio again and tricepts

Apr 12, 2013 |
Bigmasri, yoshi08 and 2 others like this.
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VanStevens is now friends with mo1536, christinelynn10 and 1 other.

Apr 12, 2013

VanStevens added 2 new photos to her photo gallery.

Apr 8, 2013

VanStevens is now friends with buddylov3.

Apr 4, 2013

VanStevens is now friends with Bigmasri, jordanschallock and 5 others.

Apr 2, 2013

VanStevens measured her waist at 26 in., a loss of 1 in.

26 in.
Mar 31, 2013 |
DoWork248 likes this.
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VanStevens is now friends with MRiojas3, drinseattle and 4 others.

Mar 30, 2013

VanStevens is now friends with kkchop28, jmpatrick401 and 2 others.

Mar 28, 2013

VanStevens added a new photo to her progress photos.

Mar 25, 2013 |
CKshredder, triathlete1bb and 6 others like this.
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About Me

About Me:
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Visitor Comments

Leave a Comment
strongbk22
strongbk22 So what is true success to you? Mar 31, 2013 3:52am
oneday82
oneday82 Hey there! How are you doing? Mar 23, 2013 8:52pm
autobroker
autobroker Thanks for the add. Very sexy :D Mar 8, 2013 6:30pm
patcheslittle
patcheslittle Thanks for the add. Best of luck with your fitness goals. Looking good. Mar 8, 2013 8:03am
yoshi08
yoshi08 I say we fans of each other wow your core is nice:) Feb 19, 2013 6:37am
ryanbmac
ryanbmac you are looking great! Feb 18, 2013 11:05pm
yoshi08
yoshi08 i respect your progress miss rockstar:) Feb 14, 2013 6:02am
alii1of1
alii1of1 Looks like a lot of work is getting done in the pics. They say the pole routine is one of the best forms of exercise - improving strength and agility. Feb 13, 2013 1:50am
washarmy
washarmy Thanks for the add....u look amazing keep it up Jan 25, 2013 5:49pm
CarlSimmons81
CarlSimmons81 Very nice progress! Keep up the fantastic work. Jan 22, 2013 4:20pm
chappco
chappco Wow your lookin hit these days! Jan 20, 2013 4:54am
BAM11174
BAM11174 I love the silly picture! Looks like a hair mask. LOL Jan 17, 2013 9:36am
LAW3
LAW3 Thanks for adding me as a friend. All the best to you in accomplishing all your health and fitness goals. Have a fit 2013. Jan 14, 2013 12:09am
rduge315
rduge315 Thanks for being a friend! Looks like your hard work has really paid off, great job! Jan 12, 2013 10:22pm
rhodsey
rhodsey No problem !! You look stunning ! Very very hot hope all goes well for you Dec 13, 2012 9:55am
rhodsey
rhodsey Just like to say you look incredible !! Dec 12, 2012 4:00am
dclements
dclements Looking super fit, arms look great! Nov 22, 2012 10:42am
thetrainer1984
thetrainer1984 Thx for the add Nov 19, 2012 7:52pm
BAM11174
BAM11174 I'm sure it will come to you as you get more involved. I hope you had a nice weekend. Nov 13, 2012 7:55am
dclements
dclements Liking the new pics! What's the tat of? Nov 8, 2012 4:30pm

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