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Membership Info
Member Since: May 13, 2007
BodyBlog Started: Aug 5, 2007
BodySpace Profile Visits:
  • Last 24 Hours: 2
  • Last 7 Days: 7
  • Overall: 791
Forum Posts: 4
BodyBlog Entries: 5
Comments to Others: 8
Forum Rep (?) :

Activity
Last Visit: Oct 31, 2009 7:30pm
Last Forum Post: Feb 8, 2008 6:41pm
Last Photo Upload: Never
Last Profile Update: Oct 25, 2008 8:38am
Last Blog Post: Mar 5, 2008 2:11am

Friends Stats
Fan Club (?) : 3
Mutual Friends (?) : 12
Stalking (?) : 0
Inspiring (?) : 0

Valley Girl

Overall Goal:  Still want to become my hubbies trophy wife! Eat healthy.

Fit Status:  Valley Girl has not entered a Fit Status.  Ask Valley Girl for an update.

Motivation Level: 9/10


Personal Info And Background:
Real Name:
Annabel Flores
Sex:
Female
Age:
29
Location:
United States
Occupation:
US army
Personal Website:
Primary Gym:
College:
High School:
When I Started:
May, 2007
How I Started:
Had 2 babies in a row and looked like a whale after.
Why I Love It:
Feel a sense of accomplishment after a workout. Love the rush of enery after a good workout.
How I Stay Motivated:
Looking at my BB.com profile and seeing the results of my hard work.
BB Accomplishments:
None yet.
Forum Signature:
Last Updated: Feb 18, 2008 6:28pm

What Valley Girl Is Up To:
Jun 4, 2009
Valley Girl updated Motivation Level from 7/10 to 9/10 and said: "In the groove again! Love that rush!"
Apr 17, 2009
Valley Girl updated Motivation Level from 4/10 to 7/10
Apr 16, 2009
Valley Girl updated Body Stats - Arms: 12 ins., Calves: 15 ins., Chest: 35 ins., Forearms: 9.5 ins., Hips: 38 ins., Neck: 14 ins., Shoulders: 41 ins., Thighs: 21 ins., Waist: 29.5 ins.
See Last 5 Feed Items
Track your friends' progress at my.bodybuilding.com

Progress Pictures:
May 15, 2007 Aug 23, 2008
Post baby, weight unknown back
Yup, thats me, fatter than ever.
Last Updated: Aug 23, 2008 9:49pm

Body Stats:
Click The Chart For Larger Version
Height: Waist:
Weight:
Thighs:
Bodyfat:
Calves:
Chest:
Forearms:
Arms:
Shoulders:
Hips:
Neck:
Last Updated: Oct 25, 2008 8:30am

Lifting Stats:
(Estimated One Rep Max)
Bench:
Bicep Curl:
Squat:
Barbell Rows:
Deadlift:
Overhead Press:
Last Updated: Oct 25, 2008 8:30am

Goals:
Main Goal:
Transform My Body
Goal (Overall):
Still want to become my hubbies trophy wife! Eat healthy.
Goal (Long):
Ultimately want tool look good naked. Want to max out Amry fitness standards for women.(Getting close!) Maybe if I get there, compete.
Weight Goal:
I want to LOSE 20 lb
Bodyfat Goal:
10%
Upcoming Contest:
Last Updated: Oct 25, 2008 8:38am

Members That Inspire Valley Girl:
Valley Girl does not have inspirational members yet.

BodyAnswers
Valley Girl has answered 0 of 67 total questions.
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Contest History:
No Contests
Last Updated: Oct 25, 2008 8:38am

Videos of Valley Girl
This Member has not entered any Videos yet.
Last Updated: Oct 25, 2008 8:38am

Favorite Bodybuilding And Fitness Videos
This Member has not entered any Videos yet.
Last Updated: Oct 25, 2008 8:38am

Latest BodyBlog Entry (5 Posts Total)
Category: Training on Mar 5, 2008 2:11am

So I have been running my rear end off, but nothing is changing. My diet is cleaner than ever. Could I have hit a plateau? What can I do to get things going again? 2.5 weeks and no changes. What am I doing wrong? Any help out there?


Current Supplements:
GNC Pro Performance® 100% Whey Protein
GNC Pro Performance® 100% Whey Protein

Started: Feb 01, 2008
Reason: 
Prolab Glutamine Powder, 300g + 100g FREE!
Started: Feb 19, 2008
Reason: 
Last Updated: Feb 25, 2008 2:42pm

Supplement Reviews
This Member has not Reviewed any Supplements

Forum Activity:
User Title: Registered User
Number Of Posts: 4 View All Posts
Posts Per Day: 0.00
Last Activity: Dec 14, 2008 7:41am
Recent Threads:


Workout Program:
MONDAY:
30-45 min cardio
Lunch: legs
evening: 30 min cardio (spinning)(if I feel like I need more)

TUESDAY:
(morning)30-45 min cardio
Lunch: Back/Core
(evening)20 min cardio (spinning)(if I feel like it)

WEDNESDAY:
(morning)30-45 min cardio
...
Last Updated: Feb 20, 2008 6:17pm

Favorites
Bodyparts:
Hobbies:
  • Sports
  • Art
Magazines:
  • Fitness Magazines
Healthy Foods:
  • Turkey
  • Oatmeal
Cheat Foods:
  • Everything
Workout Music:
  • Anything that pumps me up!
Supplements:
  • GNC Whey Protein  
Last Updated: Feb 20, 2008 6:21pm

Friends (12)









Last Updated: Jul 26, 2008 2:32pm

Visitor Comments (10)
[ Leave Valley Girl a Comment ]
julofthenile [ View Profile ]
Aug 23, 2008 9:58pm
look at you melting away!! wow! you are doing great!!!
Upload your profile picture! btopgrl [ View Profile ]
Aug 23, 2008 9:55pm
your progress is amazing!keep it up grl!
my girlfriend and me as extras in a zombie movie! quannn [ View Profile ]
Mar 5, 2008 7:11am
thank you! :)
Abs Greek Physique [ View Profile ]
Feb 10, 2008 6:40pm
Your progress is amazing. I am so proud of you. Keep up the good work. Looks like I'll have to fulfill my end of the deal very soon.
UFC Wtfomg [ View Profile ]
Feb 9, 2008 9:15am
wow you are doing great you have come so far you should be so proud .
GBLynden [ View Profile ]
Jul 2, 2007 8:10pm
You are making real progress, keep it up! :)
v1hyp [ View Profile ]
May 22, 2007 4:26pm
Keep it up !! you can do it !!
SAMANTHA1980 [ View Profile ]
May 16, 2007 5:24pm
YOU CAN DO WHATEVER YOU WANT TO DO. WE'LL ALL BE HERE CHEERING YOU ON! LOVE IT, LIVE IT AND REAP THE RESULTS!!!!^_^
Upload your profile picture! user90349039034 [ View Profile ]
May 16, 2007 5:22pm
good luck with reaching your goals. I know the military demands us to be in "perfect" condition....so you should be where you wanna be in NO time.
bts [ View Profile ]
May 14, 2007 4:35am
awsome profile keep up the good work! Brian
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