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AIM Valleb1983
MSN Brian_Valle@msn.com
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Membership Info
Member Since: Nov 26, 2007
BodyBlog Started: Nov 26, 2007
BodySpace Profile Visits:
  • Last 24 Hours: 4
  • Last 7 Days: 12
  • Overall: 487
Forum Posts: 1
BodyBlog Entries: 0
Comments to Others: none
BodyPoints (?) : 0
Forum Rep (?) :

Activity
Last Visit: Today, 5:58pm
Last Forum Post: Never
Last Photo Upload: Nov 27, 2007 5:30am
Last Profile Update: May 29, 2008 4:21pm
Last Blog Post: Nov 26, 2007 12:48am

Friends Stats
Fan Club (?) : 1
Mutual Friends (?) : 74
Stalking (?) : 48
Valleb

"I want to Transform My Body."

Personal Info And Background:
Real Name: Brian
Sex: Male
Age: 25
Location: Germany
Occupation: USAF (Comm/Nav)
Personal Website:
Gym: South Side Gym
Gym Location: Ramstein AB
When I Started: Nov, 2007
How I Started: I had come the the realization that I really am not happy with the way i look in the mirror!
Why I Love It:
How I Stay Motivated:
BB Accomplishments:
Forum Signature:
Last Updated: Nov 26, 2007 12:53am

Progress Pictures
This member has not uploaded any progress pictures yet.

Body Stats:
Height: Waist:
Weight: Thighs:
Bodyfat: Calves:
Chest: Forearms:
Arms: Shoulders:
Hips: Neck:
Last Updated: Nov 26, 2007 12:46am

Lifting Stats:
(Estimated One Rep Max)
Bench: Bicep Curl:
Squat: Barbell Rows:
Deadlift: Overhead Press:
Last Updated: Nov 26, 2007 12:46am

Goals:
Main Goal: Transform My Body
Goal (Short):
Goal (Long):
Weight Goal: I want to LOSE 20 lb
Bodyfat Goal: 10%
Upcoming Contest:
Last Updated: Nov 26, 2007 12:54am

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Contest History:
No Contests
Last Updated: Nov 26, 2007 12:54am

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Last Updated: Nov 26, 2007 12:54am

Favorite Bodybuilding And Fitness Videos
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Last Updated: Nov 26, 2007 12:54am

Latest BodyBlog Entry (0 Posts Total)
Category: Training on Nov 26, 2007 12:48am

Welcome to the Bodybuilding.com BodyBlogs. This is your first post. Edit or delete it, then start blogging!


Current Supplements:
MuscleTech Cell-Tech Hardcore, 4.5 Lbs., Orange
Started: Nov 23, 2007
Reason: 
MuscleTech Nitro-Tech Hardcore, 2 Lbs., Vanilla
Started: Nov 27, 2007
Reason: 
Last Updated: Dec 1, 2007 8:52pm

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This Member has not Reviewed any Supplements

Forum Activity:
User Title:
Number Of Posts: 1 View All Posts
Posts Per Day: 0.00
Last Activity: May 6, 2008 6:34pm
Recent Threads:


Workout Program:
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Friends (122)
EuroJock
 

jscott123
preacher curl
 

JDgettnbig
 

+Hulk+
 

lbdb18
Flexing in the Dorm Upper Body
 

john20066
me
 

Gettin_big
205lbs - Rather depleted here.
 

BigWyte
 

noonenoo012121
front pic
 

Last Updated: May 29, 2008 4:21pm

Visitor Comments (3)
[ Leave Valleb a Comment ]
beefyemt [ View Profile ]
Nov 29, 2007 8:52am
Nice lifting stats! Your pretty massive for 5'3'' Hows Germany?
Hammer Curl vizepx [ View Profile ]
Nov 29, 2007 8:35am
Aim High!
GANGSTA red thebignick [ View Profile ]
Nov 26, 2007 5:39am
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