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Thu Feb 10 12:23:40 PST 2011
Fit Status /// View History
Motivation Level:
- 1
- 2
- 3
- 4
- 5
- 6
- 7
- 8
- 9
- 10
Background
When I Started: Aug 2008
HOW I STARTED:
sport is my life
WHY I LOVE IT:
relaxation, self-confidence
Valik's Progress & Goals
Progress Photos
Lbs.
2008-08-02, 2008-09-11, 2008-09-17, 2008-09-23, 2010-09-27, 2010-10-17, 2010-11-14, 2010-12-13, 2011-01-24
134.2, 137.5, 140.8, 143.0, 134.2, 136.4, 137.94, 139.7, 136.4
TIME UNTIL GOAL:
No Goal
Start:
134.2 Lbs.
Goal:
No Goal Weight
%
2008-08-02
10.0
TIME UNTIL GOAL:
No Goal
Start:
10%
Goal:
No Body Fat Goal
Lbs.
2008-08-02
120.8
Current LBM:
122.8 Lbs.
Jan 24, 2011
this member has not entered a body fat measurement
this member has not entered a body fat measurement
this member has not entered weight or body fat goal
Valik's Program
My Workout Program View My Full Workout Program
My Workout Program
0
My Nutrition Program View My Full Nutrition Program
Valik has not added any program information.
My Supplement Program View My Full Supplement Program
Valik has not added any program information.
My Motivation Program View My Full Motivation Program
My Motivation Program
results is the best motivation
About Valik
About Me:
My Favorites:
Hobbies
cars, music, internet
Lifting Stats:
Latest Forum Posts
Sun Feb 06 10:38:21 PST 2011
Latest BodyBlog Entries
Visitor Comments
Valik has no comments on his page.