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To:
stunneronureyez
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From:
Valenzuelatech
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Nov 7, 2009 8:45am
Why was this jewel banned?
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To:
New Evolution
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From:
Valenzuelatech
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Nov 7, 2009 2:51am
Working on one bro, hopefully by the end of the upcoming week it'll be done :)
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To:
Westboarder
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From:
Valenzuelatech
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Oct 8, 2009 1:42am
You might feel it in your back if your back is still sore from back day. good to give at least 3 days between back and shoulder day
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To:
Blue_Eyes84
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From:
Valenzuelatech
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Oct 2, 2009 10:18am
awesome, check out Diorama if you like Diary of Dreams brah
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To:
CTpump
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From:
Valenzuelatech
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Sep 20, 2009 11:45am
All good man, Just packed most of my stuff today, the big move to aussieland is next week!
Nice new avi
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To:
Valenzuelatech
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From:
Valenzuelatech
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Sep 18, 2009 10:02am
Yep, natural for life bro.
I have nothing against steroid users though :)
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To:
Valenzuelatech
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From:
Valenzuelatech
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Sep 15, 2009 3:33pm
I have not.
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To:
JohnDoeNumba1
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From:
Valenzuelatech
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Sep 7, 2009 9:55am
Every day brah, its the Misc! No one leaves for good.
Except Tristan Trouble.
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To:
Abdominator
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From:
Valenzuelatech
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Aug 29, 2009 1:30pm
Thank you! I'm still working on my symmetry but I will definitely be competing in 2010! Great cut bro, very strong chest!
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To:
salamat
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From:
Valenzuelatech
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Aug 23, 2009 12:30pm
Lol banned! I was just about to reply to your PM! anyways here's my reply:
Think hard about it, You'll be able to live comfortably here but don't expect to make a fortune and come back to the states with loads of cash. --- unless you get into other business endeavors.
also consider the source. --who is this person? how do you know she's legit?
what is the name of the call center agency? I'm familiar with a few
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To:
frvrmuscle
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From:
Valenzuelatech
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Aug 9, 2009 5:25am
Life is short, he made the most of it. Just look at what he accomplished at such a young age.. soooo much potential :(
RIP brother in Iron, may you be in a better place
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To:
stunneronureyez
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From:
Valenzuelatech
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Aug 6, 2009 3:42am
Stunneronureyez is the reason I get up everyday
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To:
stealth_swimmer
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From:
Valenzuelatech
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Aug 6, 2009 3:37am
You need to restart your log bro... gym membership doesn't cost THAT much
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To:
malfee
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From:
Valenzuelatech
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Aug 5, 2009 9:08pm
nice job, once you get past 12 reps, it takes some primal effort to get the last 3 in. if you feel your triceps are doing too much work, expiriment with your elbow angle, I like to keep mine like this -->http://1.bp.blogspot.com/_qqc1V4I4JkY/RX38Ni2fyeI/AAAAAAAAAVM/LaRv97OAKj8/Jay+&+Page.gif except bent a little more.
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To:
malfee
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From:
Valenzuelatech
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Aug 2, 2009 1:43am
Yeah go for high reps on this one, its a stretching movement like the flye, not a power movement. When I said lock your arms in a bent position, it doesn't mean lock them out. Rather --- keep them locked in the same bent angle throughout the entire movement
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To:
malfee
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From:
Valenzuelatech
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Jul 31, 2009 11:21pm
Good to hear brah, I always put it at the end of the workout and do 70's for 15. You have to do high reps for the DB pullover, Its all about the deep stretch. Just be sure to keep the triceps out of the movement by keeping your arms locked in a bent position to avoid turining it into a lying french press
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To:
114m2m
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From:
Valenzuelatech
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Jul 29, 2009 1:09am
Typical white knighting is typical
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To:
user25564
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From:
Valenzuelatech
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Jul 28, 2009 4:46am
Glad to see you back on here mang
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To:
fecalpheliac
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From:
Valenzuelatech
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Jul 3, 2009 10:30am
The misc is not the same without good ol' fecalpheliac
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To:
Ironwill002
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From:
Valenzuelatech
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Jul 1, 2009 11:46pm
I appreciate the comments man, Your guns are getting thick as hell
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