Last Visit: Oct 29, 2009 3:29pm Last Forum Post: Jul 4, 2007 12:02pm Last Photo Upload:Never Last Profile Update: Oct 21, 2009 1:08am Last Blog Post: Jul 20, 2007 9:13pm
Overall Goal: I want to trim off a few pounds of fat while continuing to build lean muscle. I want feminine muscular definition.
Fit Status:
Trying out a new supplement product for work. So far lost 3 pounds in 3 days!
Motivation Level: ?
Motivation Level has not been set
Personal Info And Background:
Real Name:
Lauren
Sex:
Female
Age:
24
Location:
BC, Canada
Occupation:
Actor
Personal Website:
Primary Gym:
College:
High School:
When I Started:
Oct, 2008
How I Started:
I was going insane for over a year not being able to go to the gym. As a teenager I was very athletic so I was used to a lot of physical activity. I worked out at home but I just didn't have the motivation to do much there, so I saved up and got a gym membership.
Why I Love It:
It cheers me up and calms me down.
How I Stay Motivated:
I look at pictures of people who inspire me.
BB Accomplishments:
Forum Signature:
Last Updated: Jun 19, 2007 9:35am
What ValentineLJD Is Up To:
Oct 29, 2009
ValentineLJDupdated Fit Status "Trying out a new supplement product for work. So far lost 3 pounds in 3 days!"
I want to trim off a few pounds of fat while continuing to build lean muscle. I want feminine muscular definition.
Goal (Long):
I want more muscle and less fat. I want to look lean and trim. I want a flatter stomach (with abs) and trimmer thighs (always a problem spot). I want to significantly lower my body fat % over the summer. I don't actually care if I lose weight, I care about the overall look and body fat the most. Though if I can, I'd like to drop 10 pounds. I'd like to be able to wear shorts, feel good in a bathing suit, and lose inches around my waist.
Weight Goal:
I want to LOSE 10 lb
Bodyfat Goal:
12%
Upcoming Contest:
Last Updated: Jun 26, 2007 9:29pm
Members That Inspire ValentineLJD:
ValentineLJD does not have inspirational members yet.
I can do soooo well all day, eating right and being healthy and working out etc etc... but I always get my cravings for bad foods at night. Now I know I'm always up late but I seem to have a weakness for bad foods once it gets dark. Is it that my...
Ever thought about doing P90X Yoga, Core Synergistics, and Ab Ripper X? I live by P90X and have definitely seen massive improvements and I'm only at Day 30 :).
