Vaihu's Progress

Weight

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Current Progress
Start
Current
209.0Lbs. (95.0kg)
Change: 7.1Lbs. (3.2kg)
216.1Lbs. (98.2kg)
Percent Change: 3.4 %
Goal Tracking
Start
Current
Goal
Remaining
Dec 22, 2012
193.6Lbs. (88.0kg)
Jan 31, 2015
216.1Lbs. (98.2kg)
Dec 22, 2012
180.4Lbs. (82.0kg)
Goal Expired
35.7Lbs. (16.2kg)
Historical Values
Date Weight Change % Change
Jan 7, 2014 216.1Lbs. (98.2kg) 4.9Lbs. (2.2kg) 2.3 %
May 22, 2013 211.2Lbs. (96.0kg) 22.0Lbs. (10.0kg) 11.6 %
Feb 27, 2013 189.2Lbs. (86.0kg) -4.4Lbs. (-2.0kg) -2.3 %
Dec 23, 2012 193.6Lbs. (88.0kg) 0.0Lbs. (0.0kg) 0.0 %
Dec 22, 2012 193.6Lbs. (88.0kg) 17.6Lbs. (8.0kg) 10.0 %
Dec 8, 2012 176.0Lbs. (80.0kg) -33.0Lbs. (-15.0kg) -15.8 %
Jul 20, 2012 209.0Lbs. (95.0kg)
Show Full History (7 Entries)
Bodyfat

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Current Progress
Start
Current
12.0%
Change: 1.0%
13.0%
Percent Change: 8.3 %
Goal Tracking
Start
Current
Goal
Remaining
Dec 22, 2012
8.3%
Jan 31, 2015
13.0%
Dec 22, 2012
7.2%
Goal Expired
5.8%
Historical Values
Date Bodyfat Change % Change
Jan 7, 2014 13.0% 5.2% 66.7 %
Feb 27, 2013 7.8% -0.4% -4.9 %
Dec 23, 2012 8.2% -0.1% -1.2 %
Dec 22, 2012 8.3% -0.1% -1.2 %
Dec 8, 2012 8.4% -3.6% -30.0 %
Jul 20, 2012 12.0%
Show Full History (6 Entries)
Chest

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Current Progress
Start
Current
39.0" (99.0cm)
Change: 1.6" (4.0cm)
40.6" (103.0cm)
Percent Change: 4.0 %
Goal Tracking
This member has not established a Goal.
Historical Values
Date Chest Change % Change
May 22, 2013 40.6" (103.0cm) 1.6" (4.0cm) 4.0 %
Dec 23, 2012 39.0" (99.0cm)
Arms

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Current Progress
Start
Current
14.4" (36.5cm)
Change: 2.3" (5.8cm)
16.7" (42.3cm)
Percent Change: 15.8 %
Goal Tracking
This member has not established a Goal.
Historical Values
Date Arms Change % Change
May 22, 2013 16.7" (42.3cm) 2.3" (5.8cm) 15.9 %
Dec 23, 2012 14.4" (36.5cm)
Hips

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Current Progress
Start
Current
41.1" (104.5cm)
Change: -0.8" (-2.0cm)
40.4" (102.5cm)
Percent Change: -1.9 %
Goal Tracking
This member has not established a Goal.
Historical Values
Date Hips Change % Change
May 22, 2013 40.4" (102.5cm) -0.8" (-2.0cm) -1.9 %
Dec 23, 2012 41.1" (104.5cm)
Waist

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Current Progress
Start
Current
31.7" (80.5cm)
Change: 1.1" (2.8cm)
32.8" (83.3cm)
Percent Change: 3.5 %
Goal Tracking
This member has not established a Goal.
Historical Values
Date Waist Change % Change
Jan 7, 2014 32.8" (83.3cm) 0.0" (0.0cm) 0.0 %
May 22, 2013 32.8" (83.3cm) 1.1" (2.8cm) 3.5 %
Dec 23, 2012 31.7" (80.5cm)
Thighs

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Current Progress
Start
Current
24.6" (62.5cm)
Change: 1.2" (3.0cm)
25.8" (65.5cm)
Percent Change: 4.8 %
Goal Tracking
This member has not established a Goal.
Historical Values
Date Thighs Change % Change
May 22, 2013 25.8" (65.5cm) 1.2" (3.0cm) 4.8 %
Dec 23, 2012 24.6" (62.5cm)
Calves

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Current Progress
Start
Current
16.7" (42.5cm)
Change: -0.2" (-0.5cm)
16.5" (42.0cm)
Percent Change: -1.1 %
Goal Tracking
This member has not established a Goal.
Historical Values
Date Calves Change % Change
May 22, 2013 16.5" (42.0cm) -0.2" (-0.5cm) -1.1 %
Dec 23, 2012 16.7" (42.5cm)
Forearms

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Current Progress
Start
Current
12.6" (32.0cm)
Change: 1.0" (2.5cm)
13.6" (34.5cm)
Percent Change: 7.8 %
Goal Tracking
This member has not established a Goal.
Historical Values
Date Forearms Change % Change
May 22, 2013 13.6" (34.5cm) 1.0" (2.5cm) 7.8 %
Dec 23, 2012 12.6" (32.0cm)
Shoulders

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Current Progress
Start
Current
49.6" (126.0cm)
Change: -0.8" (-2.0cm)
48.8" (124.0cm)
Percent Change: -1.6 %
Goal Tracking
This member has not established a Goal.
Historical Values
Date Shoulders Change % Change
May 22, 2013 48.8" (124.0cm) -0.8" (-2.0cm) -1.6 %
Dec 23, 2012 49.6" (126.0cm)
Neck

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Current Progress
Start
Current
16.5" (42.0cm)
Change: -0.2" (-0.5cm)
16.3" (41.5cm)
Percent Change: -1.2 %
Goal Tracking
This member has not established a Goal.
Historical Values
Date Neck Change % Change
May 22, 2013 16.3" (41.5cm) -0.2" (-0.5cm) -1.2 %
Dec 23, 2012 16.5" (42.0cm)
Height
No Chart Available
Goal Tracking
This member has not established a Goal.
Historical Values
Date Height Change % Change
Jan 7, 2014 5' 11.65" (1 m 82 cm) ' " (0 m 0 cm) 0.0 %
May 22, 2013 5' 11.65" (1 m 82 cm) ' " (0 m 0 cm) 0.0 %
Feb 27, 2013 5' 11.65" (1 m 82 cm) ' " (0 m 0 cm) 0.0 %
Dec 23, 2012 5' 11.65" (1 m 82 cm) ' " (0 m 0 cm) 0.0 %
Dec 22, 2012 5' 11.65" (1 m 82 cm)


Lifting Stats: Bench

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Current Progress
Start
Current
301.4Lbs. (137.0kg)
Change: -15.4Lbs. (-7.0kg)
286.0Lbs. (130.0kg)
Percent Change: -5.1 %
Goal Tracking
This member has not established a Goal.
Historical Values
Date Lifting Stats: Bench Change % Change
Feb 27, 2013 286.0Lbs. (130.0kg) -15.4Lbs. (-7.0kg) -5.1 %
Dec 23, 2012 301.4Lbs. (137.0kg)
Lifting Stats: Squat

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Current Progress
Start
Current
398.2Lbs. (181.0kg)
Change: -46.2Lbs. (-21.0kg)
352.0Lbs. (160.0kg)
Percent Change: -11.6 %
Goal Tracking
This member has not established a Goal.
Historical Values
Date Lifting Stats: Squat Change % Change
Feb 27, 2013 352.0Lbs. (160.0kg) -46.2Lbs. (-21.0kg) -11.6 %
Dec 23, 2012 398.2Lbs. (181.0kg)
Lifting Stats: Deadlift

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Current Progress
Start
Current
220.0Lbs. (100.0kg)
Change: 44.0Lbs. (20.0kg)
264.0Lbs. (120.0kg)
Percent Change: 20.0 %
Goal Tracking
This member has not established a Goal.
Historical Values
Date Lifting Stats: Deadlift Change % Change
Feb 27, 2013 264.0Lbs. (120.0kg) 44.0Lbs. (20.0kg) 20.0 %
Dec 23, 2012 220.0Lbs. (100.0kg)
Lifting Stats: Bicep Curl
No Chart Available
Goal Tracking
This member has not established a Goal.
Historical Values
Date Lifting Stats: Bicep Curl Change % Change
Feb 27, 2013 110.0Lbs. (50.0kg) -6.6Lbs. (-3.0kg) -5.7 %
Dec 23, 2012 116.6Lbs. (53.0kg)
Lifting Stats: Barbell Rows
No Chart Available
Goal Tracking
This member has not established a Goal.
Historical Values
Date Lifting Stats: Barbell Rows Change % Change
Feb 27, 2013 110.0Lbs. (50.0kg) -17.6Lbs. (-8.0kg) -13.8 %
Dec 23, 2012 127.6Lbs. (58.0kg)
Lifting Stats: Overhead Press

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Current Progress
Start
Current
127.6Lbs. (58.0kg)
Change: -6.6Lbs. (-3.0kg)
121.0Lbs. (55.0kg)
Percent Change: -5.2 %
Goal Tracking
This member has not established a Goal.
Historical Values
Date Lifting Stats: Overhead Press Change % Change
Feb 27, 2013 121.0Lbs. (55.0kg) -6.6Lbs. (-3.0kg) -5.2 %
Dec 23, 2012 127.6Lbs. (58.0kg)