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real name
Shaun Lynch
age
22
gender
Male
location
gym
Genesis Fitness - Ringwood
occupation
Living Life
Overall Goal
///
Live Healthier
goal physique
Skinny Ripped
Progress & Goals
BEFORE
Jul 20, 2012
CURRENT
Feb 28, 2013
194.7 Lbs.
LEAN BODY MASS
16.5 Lbs.
BODY FAT
CURRENT WEIGHT
211.1
Lbs.
May 22, 2013
CURRENT BODY FAT
7.8
%
Feb 27, 2013
PROGRESS HISTORY
Lbs.
2012-07-20,2012-12-08,2012-12-22,2012-12-23,2013-02-27,2013-05-22
209,176,193.6,193.6,189.2,211.2
Apr 06, 2013
180.4 Lbs.
%
2012-07-20,2012-12-08,2012-12-22,2012-12-23,2013-02-27
12,8.4,8.3,8.2,7.8
Apr 06, 2013
7.2 %
Lbs.
2012-07-20,2012-12-08,2012-12-22,2012-12-23,2013-02-27,2013-05-22
183.9,161.2,177.5,177.7,174.4,194.7
Programs
My Workout Philosophy View My Full Workout Program
Vaihu has not added any program information.
My Nutrition Program View My Full Nutrition Program
Vaihu has not added any program information.
My Supplement Program View My Full Supplement Program
Vaihu has not added any program information.
My Motivation Program View My Full Motivation Program
Vaihu has not added any program information.
Vaihu updated his weight from 189.2 Lbs. to 211.2 Lbs., a 22 Lb. gain in 84 days.
May 22, 2013 | LikeVaihu updated his weight from 193.6 Lbs. to 189.2 Lbs., a 4.4 Lb. loss in 66 days.
Feb 27, 2013 | LikeVaihu Feeling good feeling great. fittest I've been in my life, strongest and fastest.
Feb 27, 2013 | LikeVaihu updated his weight from 176 Lbs. to 193.6 Lbs., a 17.6 Lb. gain in 14 days.
Dec 22, 2012 | LikeVaihu joined Fenix Fitness Clubs - Mooroolbark (Mooroolbark, Australia).
Dec 22, 2012Vaihu joined Genesis Fitness - Ringwood (Ringwood, Australia).
Dec 22, 2012
Visitor Comments
Vaihu has no comments on his page.
Vaihu measured his arms at 16.6 in., a gain of 2.3 in. in 150 days and measured 8 other body parts.