Vadim Beliaev 
"3% bf by end of april
in the middle of contest prep
To those interested - i would love to log your product/s, as my shape keeps improving over the course of the next three months.
Also me and gf offer supervised training and diet advice"
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| 05impalaSS [ BodySpace ] |
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Well my short term goal is to drop about 25 Lbs of body fat while maintaining if not gaining muscle mass
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| 2007muscles [ BodySpace ] |
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To get a major sponsor/s as well as keep motivating others.
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| aaron.miller [ BodySpace ] |
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I guess I havent really been able to focus on my workouts lately, and I want to seee just what I can do physically in about 60 days.
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| acidjazz1911 [ BodySpace ] |
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I want to get my bodyfat under 25%.
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| adamnflorida [ BodySpace ] |
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tore my pec muscle in october 08' so i just hope to stay in somewhat of shape until everything is back to normal.
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| Almondz [ BodySpace ] |
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Stay consistant, dedicated, and achieve what is necessary.
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| Altair [ BodySpace ] |
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Get leaner, and fit. But put muscle on at the same time.
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| Amazon_Queen [ BodySpace ] |
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i want to lose some of the fat that put on in the offseason after gaining 20 lbs.
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| amwaters125 [ BodySpace ] |
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I want to gain muscle and lose a little body fat. I don't want to look skinny, but strong and toned.
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| amysuds [ BodySpace ] |
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Visit www.teamscivation.com for a FREE workout/ nutrition plan that is excellent !!! Are you ready to reach your goals?
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| Andredc90 [ BodySpace ] |
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“Champions aren´t made in the gyms. Champions are made from something they have deep inside them - a desire, a dream, a vision.”
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| angram [ BodySpace ] |
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"Increase Muscle Thickness"
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| ant1232 [ BodySpace ] |
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its getting more and more tempting to use steroids
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| ArmandoPena [ BodySpace ] |
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My short term goal is to keep training and let my body develop to the fullest.
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| artisnot [ BodySpace ] |
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Reach my peak, then push past it. Remember to enjoy the sweat and the pain.
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| Arund [ BodySpace ] |
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240lbs by the end of the year
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