Member Since: Oct 12, 2005BodyBlog Started:BodySpace Profile Visits:
Last 24 Hours: 72
Last 7 Days: 586
Overall: 33,510
Forum Posts: 7371 BodyBlog Entries: 0Comments to Others: 7
Last Visit: Yesterday, 10:42pmLast Forum Post : Yesterday, 10:42pmLast Photo Upload : Sep 30, 2008 8:48pmLast Profile Update: Oct 3, 2008 12:07pmLast Blog Post : Mar 9, 2007 5:44am
Real Name: vadim
Sex: Male
Age: 29
Location: Poland
Occupation: pharmacist
Personal Website:
Gym:
Gym Location:
When I Started: 2003
How I Started: Competing in bodybuilding was always my dream since i was 10.
Why I Love It: Constantly setting new goals and achieving them.
How I Stay Motivated:
BB Accomplishments:
Forum Signature: Help in our quest for achieving IFBB pro status for my gf
This member has not uploaded any progress pictures yet.
Height: Waist:
Weight: Thighs:
Bodyfat: Calves:
Chest: Forearms:
Arms: Shoulders:
Hips: Neck:
Click The Chart For Larger Version
(Estimated One Rep Max )
Bench: Bicep Curl:
Squat: Barbell Rows:
Deadlift: Overhead Press:
Main Goal: Lose Fat
Goal (Short): 3% bf by end of april
Goal (Long):
Weight Goal:
Bodyfat Goal:
Upcoming Contest: Polish national championships
squat 495 lbs x 8
Played: 684
545 lb squat x 5
Played: 1,094 Description: 545x5 squat
693 deadlift x 2
Played: 1,066 Description: for the strap nazis, yes i have used straps, i normally do when going for more than one rep
290 lb high incline military press
Played: 135
przysiad 235kg Wadim
Played: 403 Why I like this video: 235 kg raw squat
Category: Training on Mar 9, 2007 5:44am
Welcome to the Bodybuilding.com BodyBlogs. This is your first post. Edit or delete it, then start blogging!
This Member has not entered any Current Supplements yet.
This Member has not Reviewed any Supplements
User Title: Registered Beast
Number Of Posts: 7371 View All Posts
Posts Per Day: 6.73
Last Activity: Yesterday, 10:42pm
Recent Threads:
This Member has not created a Workout Program yet.
[ Leave Vadim Beliaev a Comment
Supercows [ View Profile ] Oct 9, 2008 12:23pm
Looking hugh man! i think by looking at your stats, youd go farther in the power lifting world, rather than bodybuilding.. but what ever your goal is, never give up!
Amanda76 [ View Profile ] Oct 7, 2008 10:21am
Woah...you've gotten crazy thick looking! Awesome! When's you're next competition?
jrink [ View Profile ] Sep 29, 2008 12:24pm
This happens like everyday, ill be surfing along the forums, see your avatar and be like goddamn!? whos that, and stare for like 2 min and be like o, its just Vadim again..lol incredible job mate
miami_fever [ View Profile ] Sep 9, 2008 3:37am
what does ur daily meal plan look like if u are trying to gain weight?
Stoneco|d [ View Profile ] Sep 3, 2008 3:59am
Massive man, amazing ... do you compete at all?
Pnigro [ View Profile ] Aug 15, 2008 11:15am
wtf? 5'8'' and 253 lbs?
Spetsnazos [ View Profile ] Aug 13, 2008 5:13pm
Vadim privet, blya menya tak vse eti debili zaebali ya nemogu bolshe.
Ya dolgen vikluchate internet inagda...lol
kak y tebya tam vso? Kak girlfriend??
Ydacha!
Ladycole [ View Profile ] Aug 10, 2008 8:35am
OMG, amazing, I cannot believe what you are lifting!
Tarlacon [ View Profile ] Aug 3, 2008 9:38am
damn vadim, you are certainly incredible. GL w/ 3%
Endeavourer [ View Profile ] Aug 2, 2008 8:59pm
amazing build! good luck with your goal to get to 3% bf!!!
gain12 [ View Profile ] Jul 26, 2008 3:43pm
yet again very helpful comments and suggestions in the section. thanks man, you are an asset
shay14 [ View Profile ] Jul 25, 2008 5:10pm
huge man, keep it up..
Darren in Gym [ View Profile ] Jul 19, 2008 11:18pm
Damn son!! that most muscular is sicking!! insane. You in off season now?
DjJAN [ View Profile ] Jul 18, 2008 4:03pm
Dont forget to answer me man:)..Check ur PMs..Am waiting for ur advice...
Thanx again man
opfor101 [ View Profile ] Jul 6, 2008 6:34pm
hey man, you are looking great! keep up the great work. im looking forward to seeing your progress.
Drumkid20 [ View Profile ] May 28, 2008 9:54pm
Just gotta say man, you've always been there for the section. Checked out your girlfriends bodyspace in your sig finally, you guys are both a huge inspiration! I guess I'll say a big Thanks!
musldman [ View Profile ] May 23, 2008 5:51am
Thanks for the add man. Keep growing SWOLE!
Michael 1956 [ View Profile ] May 22, 2008 6:03pm
Thank`s,Vadim,for the add.I appreciate it.Great luck with all your goals in bodybuilding.Give some news.Take care,Michael ....
thebignick [ View Profile ] May 22, 2008 12:58pm
Thanks for adding...
30/7/66 [ View Profile ] May 16, 2008 3:45pm
Looking HUGE bro! Keep up the good work!
