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Membership Info
Member Since: Oct 12, 2005
BodyBlog Started: Mar 9, 2007
BodySpace Profile Visits:
  • Last 24 Hours: 17
  • Last 7 Days: 106
  • Overall: 64,734
Forum Posts: 9499
BodyBlog Entries: 0
Comments to Others: 26
Forum Rep (?) :

Activity
Last Visit: May 29, 2009 7:37am
Last Forum Post: May 28, 2009 11:15am
Last Photo Upload: May 2, 2009 3:02pm
Last Profile Update: Nov 10, 2008 6:42am
Last Blog Post: Mar 9, 2007 5:44am

Friends Stats
Fan Club (?) : 17
Mutual Friends (?) : 327
Stalking (?) : 1
Inspiring (?) : 2

Vadim Beliaev

Overall Goal:  3% bf by end of april in the middle of contest prep To those interested - i would love to log your product/s, as my shape keeps improving over the course of the next three months. Also me and gf offer supervised training and diet advice

Fit Status:  Vadim Beliaev has not entered a Fit Status.  Ask Vadim Beliaev for an update.

Motivation Level: 10/10


Personal Info And Background:
Real Name:
Sex:
Male
Age:
Location:
Occupation:
pharmacist (former) now personal trainer and strength coach
Personal Website:
Primary Gym:
College:
High School:
When I Started:
2003
How I Started:
Competing in bodybuilding was always my dream since i was 10.
Why I Love It:
Constantly setting new goals and achieving them.
How I Stay Motivated:
BB Accomplishments:
Forum Signature:
training over the net/diet/routine construction and online consultations in contest prep (bodybuilding/fitness) available over yahoo/skype. messenger address in body space. I charge $10 an hour via paypal. if interested pm me and we can agree to meet online at a specific time. pm me for cheap liver aid supps and otc research stuff vets only anabolic-authority.com - if you need a place to discuss serious issues with serious people - its the place for you!
Last Updated: Aug 20, 2008 4:28pm

What Vadim Beliaev Is Up To:
Track your friends' progress at my.bodybuilding.com

Progress Pictures:
This member has not uploaded any progress pictures yet.

Body Stats:
Click The Chart For Larger Version
Height: Waist:
Weight:
Thighs:
Bodyfat:
Calves:
Chest: Forearms:
Arms: Shoulders:
Hips:
Neck:
Last Updated: Nov 10, 2008 3:52am

Lifting Stats:
Click The Chart For Larger Version
(Estimated One Rep Max)
Bench: Bicep Curl:
Squat:
Barbell Rows:
Deadlift:
Overhead Press:
Last Updated: Aug 21, 2008 4:33pm

Goals:
Main Goal:
Lose Fat
Goal (Overall):
3% bf by end of april in the middle of contest prep To those interested - i would love to log your product/s, as my shape keeps improving over the course of the next three months. Also me and gf offer supervised training and diet advice
Goal (Long):
3% bf by end of april in the middle of contest prep To those interested - i would love to log your product/s, as my shape keeps improving over the course of the next three months. Also me and gf offer supervised training and diet advice over the internet to help you lose fat, improve appearance, gain muscular mass and strength for sports like powerlifting and strongman Gf is an amateur IFBB and IPF competitor - bodyspace - Katarzyna_Wos
Weight Goal:
Bodyfat Goal:
Upcoming Contest:
Last Updated: Dec 19, 2006 8:46am

Members That Inspire Vadim Beliaev:
Vadim Beliaev does not have inspirational members yet.

BodyAnswers
Vadim Beliaev has answered 10 of 67 total questions.
View all 10 of Vadim Beliaev's BodyAnswers »

What bicep workout has worked best for you?
high volume and high reps, moderate weight
really pumping up the muscle not caring too much about weight lifted
- Updated Jan 10, 2009 8:27pm

What tricep workout has worked best for you?
opposite to bicep workout, heavy, low reps, reps as explosive as possible
- Updated Jan 10, 2009 8:27pm

What calf workout has worked best for you?
still trying to find out the best one :(
- Updated Jan 10, 2009 8:27pm

View all 10 of Vadim Beliaev's BodyAnswers »

Contest History:
No Contests
Last Updated: Dec 19, 2006 8:46am

Videos of Vadim Beliaev
290 lb high incline military press
290 lb high incline military press
Play this video Played: 1,744
Description: 290 lb high incline military press
machine rows
machine rows
Play this video Played: 826
Description: machine rows
straight leg deadlift - 260 kg
straight leg deadlift - 260 kg
Play this video Played: 1,125
Description: 6 plates straight leg deads
Play this video straight leg deadlift 290 kg Played: 661
Play this video t-bar rows Played: 943
Play this video lat pulldowns Played: 858
Play this video back posing Played: 490
Play this video 3 plate overhead standing press Played: 804
Play this video 405 lb atg front squat Played: 548
Play this video 400 lbs barbell rows Played: 757
Play this video shrugs 250 kg Played: 491
Play this video 200 lb barbell curls, a little cheated Played: 830
Play this video bb rows 5 plates Played: 279
Play this video bb curl 220 3 reps Played: 421
Last Updated: Sep 22, 2008 4:30pm

Favorite Bodybuilding And Fitness Videos
Kasia 125 kg (275 lb) bench x 2 !!!!!!!!
Kasia 125 kg (275 lb) bench x 2 !!!!!!!!
Play this video Played: 571
Why I like this video: my fiance pressing 275x2 insane strength for a girl
Last Updated: Oct 27, 2007 6:43pm

Latest BodyBlog Entry (0 Posts Total)
Category: Training on Mar 9, 2007 5:44am

Welcome to the Bodybuilding.com BodyBlogs. This is your first post. Edit or delete it, then start blogging!


Current Supplements:
This Member has not entered any Current Supplements yet.
Last Updated: Sep 22, 2008 4:30pm

Supplement Reviews
This Member has not Reviewed any Supplements

Forum Activity:
User Title: Banned
Number Of Posts: 9499 View All Posts
Posts Per Day: 6.38
Last Activity: May 29, 2009 7:37am
Recent Threads:


Workout Program:
This Member has not created a Workout Program yet.

Favorites
Bodyparts:
Hobbies:
  • I used to love basketball and scuba diving but bodybuilding consumed my life :)
Healthy Foods:
  • sharon fruit - i LOVE those things
Cheat Foods:
  • burgers, big and fat ones, lots of cheese and grilled meat
Workout Music:
  • Metal, hardcore rap, no particular performer
Supplements:
Last Updated: Dec 19, 2006 8:45am

Friends (328)









Last Updated: Oct 28, 2008 11:04pm

Visitor Comments (179)
[ Leave Vadim Beliaev a Comment ]
CHILLLLLL brianmax83 [ View Profile ]
Sep 23, 2009 1:27am
Hey just wanted to say Good Luck! Read how Brian got jacked in only a month http://briansworkoutblog.com/b log/
meh.. kind of watery. been sick for 6 weeks browndustin [ View Profile ]
Jul 31, 2009 4:22pm
too_small, vadim is banned because he is a f*cking dick sucker who scammed a lot of members, such as myself. I only purchased legal supplements off him because I don't buy drugs internationally, but I feel deeply hurt. I looked up to him quite a bit. I wish that f*cker would reimburse me and apologize.
Roidz too_small [ View Profile ]
Jul 8, 2009 7:08pm
Why the hell are you banned? This aggrevates me.
Canadian_Lifter [ View Profile ]
May 5, 2009 5:16pm
Amazing physique! Truly something to aim for!
Upload your profile picture! Jlarvizu [ View Profile ]
May 2, 2009 5:09pm
I have a question. I have a little bit of flab and I would like to get rid of it. Can you please recommend me an exercise and a diet for myself to be on.
Comparison Oct 2006 & March 2009 jacked in MI [ View Profile ]
May 2, 2009 3:09pm
Kick a$$ physique and strength! Continued success with your contest prep! -Jeff
eros64 [ View Profile ]
Apr 25, 2009 10:38am
awesome physique.good luck with your next contest
Upload your profile picture! dalthorn [ View Profile ]
Apr 24, 2009 8:02am
Great build, quite an inspiration.
fat front double Industrialfreak [ View Profile ]
Apr 21, 2009 8:29am
Outstanding work bro keep it up your friend industrialfreak "F*ck the beach muscles, bring on the freak muscles"
Upload your profile picture! Big-Dude36 [ View Profile ]
Apr 16, 2009 3:12pm
Y did u give it up bro.
Upload your profile picture! Big-Dude36 [ View Profile ]
Apr 14, 2009 7:11pm
What contests do u plan on doing this year?
Upload your profile picture! deco23 [ View Profile ]
Apr 11, 2009 12:59pm
hey man looking good... just want 2 know can u like me im training twice a day know eating alot of chicken and tuna and rice and egg im looking mass u c but i c some fella in the gym putting on mass but keep all the weight off there stomachs how?
Seagull checking me out jimmers [ View Profile ]
Apr 10, 2009 7:40pm
Beef stew winner. Best, Jim
newrecoil [ View Profile ]
Apr 9, 2009 4:22pm
looking great bro!!!
bicep bbfinatic4ever [ View Profile ]
Apr 9, 2009 4:01pm
amazing!
jumpster581 [ View Profile ]
Apr 8, 2009 6:37am
Great cuts and super presentation! All the best to you man. Good luck! Jumpster
Frnt Dble Bi 262 - Offseason MoreMsclXXL [ View Profile ]
Apr 7, 2009 9:45am
Hi Vadim... Wow looking MAJORLY IMPRESSIVE... How's trainig been going?
taken 2 days after the MASH jimif [ View Profile ]
Apr 7, 2009 9:00am
outstanding work man - you will own that stage - best luck on your shows!
zO~ [ View Profile ]
Mar 18, 2009 6:39pm
Ti konkretniy kachok!) molodetc
Upload your profile picture! Kiumarz [ View Profile ]
Mar 14, 2009 7:14pm
What are all the stuff you take (you can PM me).
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