I am not BIG ENOUGH FOR MY OWN STANDARD! I won't be satisfied til im AM SUPER HEAVYWEIGHT SIZE AND RIPPED! TIRED OF BEING ASKED IF I PLAY BALL!

Improve enough to be competitive at the NPC USA in 2010.

Get to 160-165 at something around 8-10% bodyfat

Winter is ****in here. This is my time to get big, Hopefully I can start cutting by the end of Dec. This time of yr. always brings good things for me. I'm gonna ****in explode. _Consistancy_-Consistancy->^Consistancy^<

Bring bodyfat down to 8% and maintain current muscle mass

Live a healthy balanced life!

Get ripped to shreds!!!! and develop unblieveable stamina

DOIN WORK...OK, cutting down went fairly well and lost 15 pounds. I now feel small and weak...must focus more on the gains.

To live each day through proper foods and exercise...

In my quest to get BIGGER!

I'm back in the states now and I have a new profile. My goal right now is to gain 10lbs by 31 October.

Have more muscle

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Working on reducing my bodyfat to below 12% before Thanksgiving

I want to weigh in at 135 lbs by the end of april!

bulking trying to get up to 180-185 bf start cut down to 170-175

Tomorrow is not guaranteed...