Contest prep for 2010 begins Nov 28, 2010!!!!

"Prefiero morir de pie que vivir arrodillada!" "I'd rather die on my feet than live on my knees"

Your New Years resolution starts now-NO EXCUSES...check out my Blog on 750-1000 ab exercises daily after hernia surgery! Get Lean/Mean to Stay Strong! Follow my fit quest to a happy/healthy life & don't you dare skip a workout!

Bigger arms and shoulders, more definition in my abs.

Lean out baby!

Hey guys I'm stil here, just started working again and trying to figure out a training schedule for myself. I have so much respect for the working mother who makes her health and fitness her number one priority! =)

To be a good mother & wife. I try to maintain a healthy fit look year round. I am bless to have had the opportunity to work as a fitness model spokes person in this industry. I want to share my experience with others.

Going through a divorce and it has been one tough year. When I feel like giving up or giving in I find inner strength and focus through my workouts. But now it's time to take it a step further and see what I can do with my body at the age of 40.