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Membership Info
Member Since: Jan 11, 2008
BodyBlog Started: Not Yet
BodySpace Profile Visits:
  • Last 24 Hours: 5
  • Last 7 Days: 20
  • Overall: 1,899
Forum Posts: 325
BodyBlog Entries: 0
Comments to Others: 97
Forum Rep (?) :

Activity
Last Visit: Yesterday, 8:30pm
Last Forum Post: Yesterday, 8:29pm
Last Photo Upload: Sep 30, 2009 10:54am
Last Profile Update: Sep 30, 2009 10:55am
Last Blog Post: Dec 8, 2008 1:38pm

Friends Stats
Fan Club (?) : 7
Mutual Friends (?) : 9
Stalking (?) : 3
Inspiring (?) : 0

VVSKing

Overall Goal:  To gain 20lbs of muscle

Fit Status:  So tired as of late, but it's not stopping me

Motivation Level: 8/10


Personal Info And Background:
Real Name:
Sex:
Male
Age:
Location:
California, United States
Occupation:
And most importantly you, the customer...
Personal Website:
Primary Gym:
College:
High School:
When I Started:
Jan, 2004
How I Started:
A friend of mine brought me to the local YMCA, and it's been on ever since then...
Why I Love It:
I like improving my body, not being an "average" person...
How I Stay Motivated:
All the pretty girls ;-)
BB Accomplishments:
Strength,condition,gaining weight...
Forum Signature:
Little money never told big money what to do.
Last Updated: Sep 6, 2009 12:00pm

What VVSKing Is Up To:
Sep 30, 2009
VVSKing uploaded a new Photo Gallery Picture
Aug 20, 2009
Aug 15, 2009
VVSKing changed Overall Goal: "To gain 20lbs of muscle."
See Last 9 Feed Items
Track your friends' progress at my.bodybuilding.com

Progress Pictures:
This member has not uploaded any progress pictures yet.

Body Stats:
Click The Chart For Larger Version
Height: Waist:
Weight:
Thighs:
Bodyfat:
Calves:
Chest:
Forearms:
Arms:
Shoulders:
Hips:
Neck:
Last Updated: Aug 15, 2009 10:48am

Lifting Stats:
(Estimated One Rep Max)
Bench:
Bicep Curl:
Squat:
Barbell Rows:
Deadlift:
Overhead Press:
Last Updated: Aug 15, 2009 10:48am

Goals:
Main Goal:
Gain Muscle
Goal (Overall):
To gain 20lbs of muscle
Goal (Long):
Just want to gain 15-20 pounds of muscle, I don't want to be super big, no desire for that...just a very cut, in shape muscular body...similar Terrel Owens...Ectomorph...
Weight Goal:
I want to GAIN 20 lb
Bodyfat Goal:
Upcoming Contest:
Last Updated: Aug 15, 2009 11:54am

Members That Inspire VVSKing:
VVSKing does not have inspirational members yet.

BodyAnswers
VVSKing has answered 25 of 67 total questions.
View all 25 of VVSKing's BodyAnswers »

Where do you mainly workout?
Gym
Why? What are the pros and cons of working out there?
Pros: Different machines, good looking girls
Cons: Too crowded, dumb people
- Updated Aug 20, 2009 3:35pm

How many days per week do you do cardio?
2
3
- Updated Aug 20, 2009 3:34pm

What is your favorite cardiovascular exercise? Why?
Eliptical, I have really bad shin splints so I can't run as often as I would like so the Eliptical is best for me..
- Updated Aug 20, 2009 3:34pm

View all 25 of VVSKing's BodyAnswers »

Contest History:
No Contests
Last Updated: Aug 15, 2009 11:54am

Videos of VVSKing
This Member has not entered any Videos yet.
Last Updated: Aug 15, 2009 11:54am

Favorite Bodybuilding And Fitness Videos
This Member has not entered any Videos yet.
Last Updated: Aug 15, 2009 11:54am

Latest BodyBlog Entry (0 Posts Total)
This member has no blog entries

Current Supplements:
Optimum 100% Whey Protein, 5 Lbs., Delicious Strawberry
Started: Aug 01, 2009
Reason: 
Last Updated: Aug 20, 2009 4:42pm

Supplement Reviews
This Member has not Reviewed any Supplements

Forum Activity:
User Title: Monavie Star 1000
Number Of Posts: 325 View All Posts
Posts Per Day: 0.49
Last Activity: Yesterday, 8:30pm
Recent Threads:


Workout Program:
This Member has not created a Workout Program yet.

Favorites
Bodyparts:
Hobbies:
  • Basketball
  • Poker
  • Music
Magazines:
  • XXL, Maxim, Playboy, ESPN, Card Player
Healthy Foods:
  • Carrots, Chicken
Cheat Foods:
  • Chips and Salsa, California Pizza Kitchen BBQ Pizza, Double Whopper W/Cheese
Workout Music:
  • Hip-Hop/Hard Rock
Supplements:
Last Updated: Aug 13, 2009 4:31pm

Friends (12)









Last Updated: Aug 24, 2009 7:32pm

Visitor Comments (52)
[ Leave VVSKing a Comment ]
mix eurasiansurgeon [ View Profile ]
Oct 1, 2009 6:19pm
not much just on call how bout u?
duhbullu [ View Profile ]
Sep 13, 2009 1:35pm
Nope, but I am familiar with the product!
mix eurasiansurgeon [ View Profile ]
Sep 4, 2009 3:26pm
actually that was 4 a show but ty
Abs mundos_kook2 [ View Profile ]
Sep 3, 2009 8:16pm
Im in san diego, vista. I like long beach
mix eurasiansurgeon [ View Profile ]
Aug 23, 2009 12:20pm
sorry 2 hear that well hope it goes by fast 4 ya then
mix eurasiansurgeon [ View Profile ]
Aug 23, 2009 11:57am
alrighty then well enjoy ur Sunday
mix eurasiansurgeon [ View Profile ]
Aug 22, 2009 7:42pm
np i used 2 liv in CA but now im in da big state cant tell u exactly where cuz iv been stalked b4
mix eurasiansurgeon [ View Profile ]
Aug 22, 2009 7:10pm
well u luk pretty darn good 2 me
Abs mundos_kook2 [ View Profile ]
Aug 22, 2009 5:09pm
My old high school.
mix eurasiansurgeon [ View Profile ]
Aug 22, 2009 1:15pm
ur what now?
Abs mundos_kook2 [ View Profile ]
Aug 21, 2009 10:26pm
Yeah the person that I am directing that comment to is always checkin up on my progress so when he reads it he will know who im talking to lol...you like that huh?
mix eurasiansurgeon [ View Profile ]
Aug 21, 2009 5:46pm
ty 4 ma pic comment
mix eurasiansurgeon [ View Profile ]
Aug 21, 2009 2:55pm
ty 4 addin me
kimyuba [ View Profile ]
Aug 20, 2009 7:09pm
LOL.....that was funny! Sorry already taken :)
mix eurasiansurgeon [ View Profile ]
Aug 20, 2009 7:08pm
k well we're at a stalemate so lets just b friends then will u add me?
mix eurasiansurgeon [ View Profile ]
Aug 20, 2009 6:52pm
unless u wanna b ma sugar daddy
mix eurasiansurgeon [ View Profile ]
Aug 20, 2009 5:10pm
well not as this time but ty 4 askin tho
November 09 Iron Man 31233 [ View Profile ]
Aug 16, 2009 1:06am
Portland! How bout you?
mix eurasiansurgeon [ View Profile ]
Aug 15, 2009 2:37pm
ty so much u 2 k?
sweeth4796 [ View Profile ]
Aug 14, 2009 3:44pm
hahahaha You should have googled it crazy...its in Northern Cali by Richmond
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