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What VT dad Is Up To:
Here is where you can see what BodySpace members are doing. This will help you track their progress and help hold them accountable to their goals and commitments. Try to give as much feedback to your friends as possible!

VT dad's Last 250 Items:

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Dec 21, 2009
VT dad changed Body Fat from 23.5% to 23.9%, a gain of 0.4 percentage point in 14 days
VT dad changed Weight from 202.6 lbs. to 201 lbs., a 1.6 lb. loss in 14 days
Dec 7, 2009
VT dad changed Body Fat from 24.5% to 23.5%, a loss of 1 percentage point in 35 days
VT dad changed Weight from 207.8 lbs. to 202.6 lbs., a 5.2 lb. loss in 13 days
Nov 29, 2009
VT dad created a new blog entry, "Slow, Steady, and Melancholy: My Week Training for Boston "
Nov 24, 2009
VT dad created a new blog entry, "On The Road To Boston"
VT dad changed Weight from 206 lbs. to 207.8 lbs., a 1.8 lb. gain in 22 days
Nov 3, 2009
VT dad created a new blog entry, "Getting My A$$ Off the Couch"
Nov 2, 2009
VT dad changed Body Fat from 23.5% to 24.5%, a gain of 1 percentage point in 24 days
VT dad changed Weight from 205 lbs. to 206 lbs., a 1 lb. gain in 4 days
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