VT dad 
"Keep my attitude positive, enjoy my journey, build successful habits for the rest of my life."
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May 27, 2007
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Jun 26, 2009
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Was really out of shape, couldn't run a 30 minute 5K @ ~220 lbs
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May 27, 2007
Was really out of shape, couldn't run a 30 minute 5K @ ~220 lbs
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Nov 19, 2007
Taken 7 weeks in on my base building phase, @~200lbs having recently run a 25:42 5K
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May 25, 2008
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Sep 30, 2008
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Oct 30, 2008
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Jan 4, 2009
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Feb 2, 2009
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Feb 23, 2009
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Mar 15, 2009
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Apr 11, 2009
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Apr 27, 2009
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May 23, 2009
195.6 lbs, VCM tomorrow.
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Jun 18, 2009
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Jun 26, 2009
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