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VT dad
"Keep my attitude positive, enjoy my journey, build successful habits for the rest of my life."

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BodyBlog (366)
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Progress Pictures


Oldest Newest
May 27, 2007 Jun 26, 2009
VCM Relay 50th Birthday

Body Stats and Charts


Body Stats: Weight
Click The Chart For Larger Version
Start: 215.0 lb (97.7 kg) Change: -9.0 lb (-4.1 kg)
Current: 206.0 lb (93.6 kg) Percent Change: -4.2 %

  Start Current Goal Remaining  
  Aug 24, 2009 Nov 21, 2009 Oct 15, 2009 Goal Has Expired  
  196.0 lb (89.1 kg) 206.0 lb (93.6 kg) 185.0 lb (84.1 kg) 21.0 lb (9.5 kg)  

Date Body Stats: Weight Change % Change
Nov 2, 2009 206.0 lb (93.6 kg) 1.0 lb (0.5 kg) 0.5 %
Oct 29, 2009 205.0 lb (93.2 kg) 5.2 lb (2.4 kg) 2.6 %
Oct 9, 2009 199.8 lb (90.8 kg) 5.0 lb (2.3 kg) 2.6 %
Aug 31, 2009 194.8 lb (88.5 kg) -1.2 lb (-0.5 kg) -0.6 %
Aug 24, 2009 196.0 lb (89.1 kg) 0.4 lb (0.2 kg) 0.2 %
 
Show Full History (87 Entries)

Body Stats: Bodyfat
Click The Chart For Larger Version
Start: 20.7 % Change: 3.8 %
Current: 24.5 % Percent Change: 18.4 %

  Start Current Goal Remaining  
  Aug 24, 2009 Nov 21, 2009 Oct 15, 2009 Goal Has Expired  
  18.7 % 24.5 % 15.0 % 9.5 %  

Date Body Stats: Bodyfat Change % Change
Nov 2, 2009 24.5 % 1.0 % 4.3 %
Oct 9, 2009 23.5 % 2.2 % 10.3 %
Aug 31, 2009 21.3 % 2.6 % 13.9 %
Aug 24, 2009 18.7 % -2.4 % -11.4 %
Aug 17, 2009 21.1 % 0.0 % 0.0 %
 
Show Full History (38 Entries)

Body Stats: Chest
No Chart Available

This member has not established a Goal.

Date Body Stats: Chest Change % Change

Body Stats: Arms
No Chart Available

This member has not established a Goal.

Date Body Stats: Arms Change % Change

Body Stats: Hips
No Chart Available

This member has not established a Goal.

Date Body Stats: Hips Change % Change

Body Stats: Waist
No Chart Available

This member has not established a Goal.

Date Body Stats: Waist Change % Change

Body Stats: Thighs
No Chart Available

This member has not established a Goal.

Date Body Stats: Thighs Change % Change

Body Stats: Calves
No Chart Available

This member has not established a Goal.

Date Body Stats: Calves Change % Change

Body Stats: Forearms
No Chart Available

This member has not established a Goal.

Date Body Stats: Forearms Change % Change

Body Stats: Shoulders
No Chart Available

This member has not established a Goal.

Date Body Stats: Shoulders Change % Change

Body Stats: Neck
No Chart Available

This member has not established a Goal.

Date Body Stats: Neck Change % Change

Body Stats: Height
No Chart Available

Date Body Stats: Height Change % Change
Oct 9, 2009 6'3.0" (1.9 m) 0'0.0" (0.0 m) 0.0 %
Sep 29, 2007 6'3.0" (1.9 m)


Lifting Stats and Charts


Lifting Stats: Bench
No Chart Available

This member has not established a Goal.

Date Lifting Stats: Bench Change % Change

Lifting Stats: Squat
No Chart Available

This member has not established a Goal.

Date Lifting Stats: Squat Change % Change

Lifting Stats: Deadlift
No Chart Available

This member has not established a Goal.

Date Lifting Stats: Deadlift Change % Change

Lifting Stats: Bicep Curl
No Chart Available

This member has not established a Goal.

Date Lifting Stats: Bicep Curl Change % Change

Lifting Stats: Barbell Rows
No Chart Available

This member has not established a Goal.

Date Lifting Stats: Barbell Rows Change % Change

Lifting Stats: Overhead Press
No Chart Available

This member has not established a Goal.

Date Lifting Stats: Overhead Press Change % Change


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