VT dad 
"Keep my attitude positive, enjoy my journey, build successful habits for the rest of my life."
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To:
Pheidippides
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From:
VT dad
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Nov 16, 2009 1:13pm
My local running club has 5 slots for Boston. I found out today that they gave 1 of those to me. See you in 21 weeks.
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To:
Pheidippides
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From:
VT dad
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Oct 30, 2009 1:37pm
My biggest road block is a bum knee. I hit the gym at 5 this AM, and feel a lot better. I 'll see how things progress.
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To:
Pheidippides
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From:
VT dad
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Oct 29, 2009 6:45pm
I've been headed in the wrong direction, gaining weight, bum knee, bad attitude. You're going to Boston, congrats... hope to see you there
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To:
Stormiorsini
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From:
VT dad
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Oct 8, 2009 8:23pm
Great look stormi, hope things are going well for you.
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To:
china2u
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From:
VT dad
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Oct 3, 2009 8:46pm
Thanks, hopefully all is going well with you.
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To:
GeminiJedi
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From:
VT dad
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Oct 1, 2009 6:26pm
Wow I love your mural. You are an artist.
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To:
bodyandlifefit
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From:
VT dad
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Sep 22, 2009 5:39pm
As my summer ended, so did my late night part time job. I've been itching to get back on the road, but I've had a scratchy throat, and runny nose, and I don't want the crude to invade my respiratory system. So I'm impatiently waiting, and hopefully I'll be running with a vengence soon. I have a 4 races scheduled over 6 weeks ranging from 5K to 1/2 marathon.
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To:
aussiecleopatra
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From:
VT dad
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Sep 22, 2009 5:35pm
I'll miss your support as well. You were a good friend.
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To:
matoatoa
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From:
VT dad
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Sep 16, 2009 5:48pm
Just finished a summer gig, working at the airport from 21:30-01:30, I was throwing luggage, and cleaning planes, but the late night hours wore me out. Am taking a college classes on Thursdays to renew my liscience. Hope to return to running beginning Friday. All is well, and hectic. Keep moving forwards, you're off to a grat start as spring approaches.
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To:
bodyandlifefit
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From:
VT dad
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Sep 15, 2009 12:13am
You are looking great in your latest photographs. How's your back?
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To:
bodyandlifefit
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From:
VT dad
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Sep 5, 2009 11:45pm
Showing some serious lower body strength. I gave my 2 weeks notice, and things shoud be more like normal starting 9/15
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To:
urbanmommy
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From:
VT dad
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Sep 5, 2009 11:44pm
Looking great in your yellow bikini....too bad OU didn't fair better.
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To:
frogprincess72
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From:
VT dad
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Sep 1, 2009 6:08pm
I've started a part time night job 9:30-1:30 or later 5X a week. It is absolutely killing me. I've been running infrequently, and was trying to play basketball 2-3X a week. Sunday I raced to the top of Mt Mansfield, VTs highest summit. t was a 4.3 mile race with 2550 ft of elevation gain. I finished in 66:31. If I'm lucky I may do a 10K Saturday, and a 1/2 marathon early in Oct.
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To:
amysuds
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From:
VT dad
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Sep 1, 2009 6:08pm
I've started a part time night job 9:30-1:30 or later 5X a week. It is absolutely killing me. I've been running infrequently, and was trying to play basketball 2-3X a week. Sunday I raced to the top of Mt Mansfield, VTs highest summit. t was a 4.3 mile race with 2550 ft of elevation gain. I finished in 66:31. If I'm lucky I may do a 10K Saturday, and a 1/2 marathon early in Oct.
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To:
amysuds
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From:
VT dad
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Sep 1, 2009 1:28am
Great job with your hill repeats. How often do you run them?
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To:
jumper11
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From:
VT dad
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Aug 31, 2009 1:25am
Thanks for the wonderful comments. Keep moving forwards, and enjoy your journey.
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To:
frogprincess72
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From:
VT dad
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Aug 31, 2009 1:13am
I'm glad you had a blast, and rocked it.
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To:
frogprincess72
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From:
VT dad
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Aug 25, 2009 5:00pm
Kick butt on your runs. I hope you exceed your expectations, and your team does well.
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To:
frogprincess72
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From:
VT dad
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Aug 25, 2009 12:59am
Is the Mt. Hood to the coast relay this weekend? Good luck
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To:
bodyandlifefit
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From:
VT dad
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Aug 22, 2009 1:51am
Thanks for the supporive comments. I've started a new job that has me working nights, and has thrown my sleep schedule, and training schedule out of whack. My attitude reflected being tired, and frustrated, but friends like you are treasured. Thanks for getting my spirits up.
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